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Receta West Indian Chocolate Frost - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.33g 		cream
10.0g 		chocolate sauce
50.0g 		sugar
2.8g 		vanilla extract
0.7g 		coffee
2.47g 		cinnamon
0.22g 		cloves
0.18g 		vanilla ice cream
44.0g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.21 1.05 0.0 0.0 0.0 0.01 0.01 1.54 5.56 33.36
Total Fat (g) 0.79 3.7 0.57 0.0 0.0 0.0 0.0 0.04 4.84 9.93 59.58
Carbohydrates (g) 4.06 0.28 32.55 2.8 0.09 0.0 0.17 0.11 10.38 50.44 302.64
Ash (g) 0.61 0.05 0.34 0.0 0.0 0.01 0.01 0.01 0.4 1.41 8.46
Calories (kcal) 34.16 34.5 139.5 10.836 2.016 0.025 0.535 0.565 91.08 313.217 1879.302
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lactose (g) 4.23 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 4.23 25.38
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 73.13 5.77 15.5 0.0 0.37 2.45 0.02 0.01 26.84 124.1 744.6
Caffeine (mg) 0.0 0.0 3.0 0.0 0.0 0.987 0.0 0.0 0.0 3.987 23.922
Theobromine (mg) 0.0 0.0 95.0 0.0 0.0 0.0 0.0 0.0 0.0 95.0 570.0
Sugars (g) 4.23 0.01 24.83 2.8 0.09 0.0 0.0 0.0 9.34 41.3 247.8
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.0 0.0 0.1 0.1 0.3 1.8 10.8
Calcium (mg) 96.787 6.5 7.0 0.028 0.077 0.049 2.171 1.131 56.32 170.063 1020.378
Iron (mg) 0.02 0.0 1.06 0.0 0.0 0.0 0.02 0.02 0.04 1.16 6.96
Magnesium (mg) 8.947 0.7 32.5 0.0 0.084 0.074 0.13 0.462 6.16 49.057 294.342
Phosphorus (mg) 77.267 6.2 64.5 0.0 0.042 0.074 0.139 0.184 46.2 194.605 1167.63
Potassium (mg) 122.0 7.5 112.0 0.056 1.036 1.209 0.934 1.929 87.56 334.224 2005.344
Sodium (mg) 35.787 3.8 36.0 0.0 0.063 0.049 0.022 0.425 35.2 111.346 668.076
Zinc (mg) 0.34 0.02 0.37 0.0 0.0 0.0 0.0 0.0 0.3 1.04 6.24
Copper (mg) 0.008 0.001 0.255 0.0 0.0 0.0 0.001 0.001 0.009 0.275 1.65
Manganese (mg) 0.0 0.0 0.19 0.0 0.002 0.0 0.038 0.053 0.004 0.287 1.722
Selenium (mcg) 2.7 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.8 4.3 25.8
Vitamin A, IU (IU) 159.413 147.0 0.0 0.0 0.0 0.0 0.639 0.928 185.24 493.22 2959.32
Retinol (mcg) 47.173 40.5 0.0 0.0 0.0 0.0 0.0 0.0 51.04 138.713 832.278
Vitamin A, RAE (mcg_RAE) 47.173 41.1 0.0 0.0 0.0 0.0 0.033 0.047 51.92 140.273 841.638
Beta Carotene (mcg) 1.627 7.2 0.0 0.0 0.0 0.0 0.243 0.147 8.36 17.576 105.456
Vitamin E (mg) 0.01 0.11 0.01 0.0 0.0 0.0 0.01 0.01 0.13 0.28 1.68
Vitamin D (IU) 42.293 5.2 n/a n/a n/a n/a n/a n/a n/a 47.493 284.958
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 1.5 0.0 0.0 0.0 0.481 0.0 0.0 1.981 11.886
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.02 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.6 3.6
Thiamin (mg) 0.016 0.002 0.005 0.0 0.0 0.0 0.0 0.0 0.018 0.041 0.246
Riboflavin (mg) 0.155 0.011 0.025 0.001 0.001 0.002 0.0 0.0 0.106 0.3 1.8
Niacin (mg) 0.073 0.004 0.16 0.0 0.003 0.005 0.003 0.003 0.053 0.303 1.818
Pantothenic acid (mg) 0.293 0.026 0.005 0.0 0.0 0.006 0.001 n/a 0.255 0.586 3.516
Vitamin B-6 (mg) 0.033 0.003 0.005 0.0 0.0 0.0 0.0 0.001 0.022 0.064 0.384
Folate (mcg) 4.067 0.4 1.0 0.0 0.0 0.049 0.013 0.163 2.2 7.892 47.352
Vitamin B-12 (mcg) 0.36 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.55 3.3
Choline (mg) 14.4 1.7 0.7 0.0 n/a 0.1 0.0 0.1 11.4 28.3 169.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.003 n/a n/a n/a 0.0 0.0 n/a 0.022 0.058 0.348
Threonine (g) 0.073 0.009 n/a n/a n/a 0.0 0.0 n/a 0.066 0.149 0.894
Isoleucine (g) 0.155 0.012 n/a n/a n/a 0.0 0.0 n/a 0.088 0.255 1.53
Leucine (g) 0.309 0.02 n/a n/a n/a 0.0 0.001 n/a 0.141 0.471 2.826
Lysine (g) 0.236 0.016 n/a n/a n/a 0.0 0.001 n/a 0.114 0.367 2.202
Methionine (g) 0.065 0.005 n/a n/a n/a 0.0 0.0 n/a 0.035 0.105 0.63
Cystine (g) 0.098 0.002 n/a n/a n/a 0.0 0.0 n/a 0.013 0.113 0.678
Phenylalanine (g) 0.138 0.01 n/a n/a n/a 0.0 0.0 n/a 0.07 0.219 1.314
Tyrosine (g) 0.114 0.01 n/a n/a n/a 0.0 0.0 n/a 0.07 0.195 1.17
Valine (g) 0.179 0.014 n/a n/a n/a 0.0 0.0 n/a 0.097 0.29 1.74
Arginine (g) 0.081 0.007 n/a n/a n/a 0.0 0.0 n/a 0.057 0.146 0.876
Histidine (g) 0.065 0.006 n/a n/a n/a 0.0 0.0 n/a 0.04 0.111 0.666
Alanine (g) 0.089 0.007 n/a n/a n/a 0.0 0.0 n/a 0.053 0.15 0.9
Aspartic acid (g) 0.252 0.016 n/a n/a n/a 0.0 0.001 n/a 0.11 0.379 2.274
Glutamic acid (g) 0.634 0.043 n/a n/a n/a 0.0 0.001 n/a 0.299 0.978 5.868
Glycine (g) 0.049 0.004 n/a n/a n/a 0.0 0.0 n/a 0.04 0.093 0.558
Proline (g) 0.293 0.02 n/a n/a n/a 0.0 0.001 n/a 0.145 0.459 2.754
Serine (g) 0.171 0.011 n/a n/a n/a 0.0 0.0 n/a 0.079 0.261 1.566
Cholesterol (mg) 4.067 13.7 0.0 0.0 0.0 0.0 0.0 0.0 19.36 37.127 222.762
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 2.303 0.26 0.0 0.0 0.0 0.001 0.01 2.988 6.073 36.438
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.448 n/a 0.504 3.024
Monounsaturated Fat (g) 0.228 1.069 0.145 0.0 0.0 0.0 0.001 0.003 1.307 2.752 16.512
Polyunsaturated (g) 0.033 0.137 0.015 0.0 0.0 0.0 0.0 0.012 0.198 0.395 2.37