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Receta Western Ranch Chicken Dinner - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		salt
1.0g 		pepper
0.04g 		butter
9.46g 		frying chicken
102.79g 		paprika
0.35g 		biscuits
5.33g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.08 19.12 0.05 0.33 20.67 248.04
Total Fat (g) 0.1 0.0 0.0 7.67 15.48 0.05 0.17 23.47 281.64
Carbohydrates (g) 7.95 0.0 0.03 0.01 0.0 0.2 2.42 10.59 127.08
Ash (g) 0.05 1.0 0.0 0.2 0.81 0.02 0.24 2.33 27.96
Calories (kcal) 37.917 0.0 0.113 67.816 221.006 1.012 12.48 340.343 4084.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.24 0.0 0.0 1.5 67.83 0.03 2.17 72.78 873.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.01 0.0 0.04 0.33 0.4 4.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.5 6.0
Calcium (mg) 1.563 0.24 0.193 2.27 11.307 0.62 n/a 16.192 194.304
Iron (mg) 0.48 0.0 0.01 0.0 0.93 0.08 0.12 1.63 19.56
Magnesium (mg) 2.292 0.01 0.086 0.189 20.559 0.648 n/a 23.783 285.396
Phosphorus (mg) 11.25 0.0 0.076 2.27 151.106 1.208 n/a 165.91 1990.92
Potassium (mg) 11.146 0.08 0.556 2.27 194.279 8.204 n/a 216.535 2598.42
Sodium (mg) 0.208 387.58 0.019 54.48 71.955 0.119 47.52 561.882 6742.584
Zinc (mg) 0.07 0.0 0.0 0.01 1.35 0.01 n/a 1.44 17.28
Copper (mg) 0.015 0.0 0.0 0.0 0.051 0.002 n/a 0.069 0.828
Manganese (mg) 0.071 0.001 0.002 0.0 0.021 0.003 n/a 0.098 1.176
Selenium (mcg) 3.5 0.0 0.0 0.1 14.8 0.0 n/a 18.4 220.8
Vitamin A, IU (IU) 0.0 0.0 0.132 236.364 143.911 184.573 n/a 564.979 6779.748
Retinol (mcg) 0.0 0.0 0.0 63.465 42.145 0.0 n/a 105.611 1267.332
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.007 64.695 43.173 9.23 n/a 117.104 1405.248
Beta Carotene (mcg) 0.0 0.0 0.069 14.944 0.0 96.877 n/a 111.89 1342.68
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.31 0.1 n/a 0.64 7.68
Vitamin D (IU) n/a n/a n/a 5.297 n/a n/a n/a 5.297 63.564
Lycopene (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.003 0.036
Lutein + zeaxanthin (mcg) 1.875 0.0 0.091 0.0 0.0 46.05 n/a 48.015 576.18
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a 0.0 0.0 n/a 0.01 n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.2 n/a 1.9 22.8
Thiamin (mg) 0.082 0.0 0.0 0.001 0.062 0.002 n/a 0.147 1.764
Riboflavin (mg) 0.051 0.0 0.0 0.003 0.123 0.006 n/a 0.183 2.196
Niacin (mg) 0.615 0.0 0.001 0.004 6.99 0.054 n/a 7.662 91.944
Pantothenic acid (mg) 0.046 0.0 n/a 0.01 0.935 0.006 n/a 0.998 11.976
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.36 0.014 n/a 0.378 4.536
Folate (mcg) 19.063 0.0 0.004 0.284 6.168 0.371 n/a 25.889 310.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.32 0.0 n/a 0.33 3.96
Choline (mg) 1.1 0.0 0.0 1.8 61.4 0.2 n/a 64.4 772.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 n/a 16.042 192.504
Tryptophan (g) 0.014 0.0 n/a 0.001 0.216 n/a n/a 0.23 2.76
Threonine (g) 0.029 0.0 n/a 0.004 0.792 n/a n/a 0.824 9.888
Isoleucine (g) 0.038 0.0 n/a 0.005 0.946 n/a n/a 0.988 11.856
Leucine (g) 0.074 0.0 n/a 0.008 1.388 n/a n/a 1.469 17.628
Lysine (g) 0.024 0.0 n/a 0.007 1.552 n/a n/a 1.583 18.996
Methionine (g) 0.019 0.0 n/a 0.002 0.504 n/a n/a 0.524 6.288
Cystine (g) 0.023 0.0 n/a 0.001 0.257 n/a n/a 0.281 3.372
Phenylalanine (g) 0.054 0.0 n/a 0.004 0.74 n/a n/a 0.798 9.576
Tyrosine (g) 0.032 0.0 n/a 0.004 0.617 n/a n/a 0.653 7.836
Valine (g) 0.044 0.0 n/a 0.006 0.925 n/a n/a 0.975 11.7
Arginine (g) 0.044 0.0 n/a 0.003 1.203 n/a n/a 1.249 14.988
Histidine (g) 0.024 0.0 n/a 0.002 0.555 n/a n/a 0.581 6.972
Alanine (g) 0.034 0.0 n/a 0.003 1.12 n/a n/a 1.158 13.896
Aspartic acid (g) 0.046 0.0 n/a 0.006 1.706 n/a n/a 1.758 21.096
Glutamic acid (g) 0.363 0.0 n/a 0.017 2.786 n/a n/a 3.165 37.98
Glycine (g) 0.039 0.0 n/a 0.002 1.254 n/a n/a 1.295 15.54
Proline (g) 0.125 0.0 n/a 0.008 0.935 n/a n/a 1.068 12.816
Serine (g) 0.054 0.0 n/a 0.005 0.678 n/a n/a 0.737 8.844
Cholesterol (mg) 0.0 0.0 0.0 20.335 77.095 0.0 0.0 97.43 1169.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.029 0.029 0.348
Saturated Fat (g) 0.017 0.0 0.0 4.859 4.43 0.007 0.025 9.339 112.068
Phytosterols (mg) n/a 0.0 0.041 n/a n/a 0.613 n/a 0.653 7.836
Monounsaturated Fat (g) 0.009 0.0 0.0 1.988 6.414 0.004 n/a 8.417 101.004
Polyunsaturated (g) 0.043 0.0 0.0 0.288 3.32 0.029 n/a 3.68 44.16