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Receta Western Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pound grnd round
6 sesame seed buns, split and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
1.5g 		pepper
0.13g 		sauce
124.49g 		chili beans
124.0g 		chili
0.33g 		sesame
0.0g 		onion
18.0g 		cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 2.22 7.08 0.04 n/a 0.2 1.74 11.29 45.16
Total Fat (g) 0.0 0.0 3.35 6.81 0.05 n/a 0.02 2.32 12.55 50.2
Carbohydrates (g) 0.0 0.09 17.13 14.77 0.18 n/a 1.68 0.09 33.93 135.72
Ash (g) 1.5 0.01 n/a 1.71 0.03 n/a 0.06 0.28 3.58 14.32
Calories (kcal) 0.0 0.338 108.302 138.88 1.021 n/a 7.2 28.21 283.95 1135.8
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.18 0.02 0.2 0.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.35 n/a 0.36 1.44
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.23 n/a 0.25 1.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.02 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 99.6 93.63 0.03 n/a 16.04 2.57 211.89 847.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 11.0 1.48 0.02 n/a 0.76 0.04 13.3 53.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.2 5.5 0.1 n/a 0.3 0.0 9.1 36.4
Calcium (mg) 0.36 0.579 27.387 58.28 0.904 n/a 4.14 50.47 142.119 568.476
Iron (mg) 0.0 0.04 0.9 4.25 0.05 n/a 0.04 0.05 5.32 21.28
Magnesium (mg) 0.015 0.257 26.142 55.8 0.553 n/a 1.8 1.96 86.526 346.104
Phosphorus (mg) 0.0 0.229 44.815 190.96 0.985 n/a 5.22 35.84 278.049 1112.196
Potassium (mg) 0.12 1.668 393.373 452.6 6.227 n/a 26.28 6.86 887.128 3548.512
Sodium (mg) 581.37 0.058 510.389 647.28 3.283 n/a 0.72 43.47 1786.569 7146.276
Zinc (mg) 0.0 0.0 0.67 2.48 0.01 n/a 0.03 0.22 3.41 13.64
Copper (mg) 0.0 0.001 0.237 0.149 0.001 n/a 0.007 0.002 0.398 1.592
Manganese (mg) 0.002 0.007 n/a 0.161 0.007 n/a 0.023 0.001 0.201 0.804
Selenium (mcg) 0.0 0.0 1.7 1.6 0.0 n/a 0.1 1.0 4.4 17.6
Vitamin A, IU (IU) 0.0 0.396 n/a 417.88 96.363 n/a 0.36 70.14 585.139 2340.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.06 18.06 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.02 47.304 21.08 4.82 n/a 0.0 18.55 91.774 367.096
Beta Carotene (mcg) 0.0 0.207 557.693 223.2 48.75 n/a 0.18 5.95 835.98 3343.92
Vitamin E (mg) 0.0 0.0 2.99 0.64 0.09 n/a 0.0 0.02 3.75 15.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.84 0.84 3.36
Lycopene (mcg) 0.0 0.008 15753.577 1325.56 0.068 n/a 0.0 0.0 17079.213 68316.852
Lutein + zeaxanthin (mcg) 0.0 0.272 219.094 132.68 1.008 n/a 0.72 0.0 353.773 1415.092
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 n/a 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 2.1 0.2 n/a 1.3 0.0 6.2 24.8
Thiamin (mg) 0.0 0.0 0.025 0.062 0.001 n/a 0.009 0.002 0.099 0.396
Riboflavin (mg) 0.0 0.0 0.075 0.136 0.003 n/a 0.005 0.027 0.246 0.984
Niacin (mg) 0.0 0.002 4.88 0.446 0.026 n/a 0.022 0.006 5.381 21.524
Pantothenic acid (mg) 0.0 n/a n/a 1.761 n/a n/a 0.022 0.029 1.811 7.244
Vitamin B-6 (mg) 0.0 0.0 0.212 0.161 0.012 n/a 0.022 0.005 0.412 1.648
Folate (mcg) 0.0 0.013 16.183 28.52 0.325 n/a 3.42 1.26 49.721 198.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.06 0.06 0.24
Choline (mg) 0.0 0.0 17.1 25.0 0.2 n/a 1.1 1.2 44.6 178.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.087 n/a n/a 0.002 0.022 0.111 0.444
Threonine (g) 0.0 n/a n/a 0.298 n/a n/a 0.004 0.062 0.364 1.456
Isoleucine (g) 0.0 n/a n/a 0.31 n/a n/a 0.002 0.109 0.42 1.68
Leucine (g) 0.0 n/a n/a 0.57 n/a n/a 0.005 0.167 0.743 2.972
Lysine (g) 0.0 n/a n/a 0.508 n/a n/a 0.007 0.145 0.661 2.644
Methionine (g) 0.0 n/a n/a 0.124 n/a n/a 0.0 0.046 0.17 0.68
Cystine (g) 0.0 n/a n/a 0.074 n/a n/a 0.0 0.009 0.084 0.336
Phenylalanine (g) 0.0 n/a n/a 0.36 n/a n/a 0.005 0.092 0.457 1.828
Tyrosine (g) 0.0 n/a n/a 0.198 n/a n/a 0.002 0.084 0.284 1.136
Valine (g) 0.0 n/a n/a 0.36 n/a n/a 0.004 0.116 0.479 1.916
Arginine (g) 0.0 n/a n/a 0.446 n/a n/a 0.018 0.066 0.53 2.12
Histidine (g) 0.0 n/a n/a 0.198 n/a n/a 0.002 0.061 0.261 1.044
Alanine (g) 0.0 n/a n/a 0.335 n/a n/a 0.004 0.049 0.387 1.548
Aspartic acid (g) 0.0 n/a n/a 0.818 n/a n/a 0.016 0.112 0.947 3.788
Glutamic acid (g) 0.0 n/a n/a 1.091 n/a n/a 0.047 0.426 1.564 6.256
Glycine (g) 0.0 n/a n/a 0.322 n/a n/a 0.005 0.03 0.358 1.432
Proline (g) 0.0 n/a n/a 0.31 n/a n/a 0.002 0.197 0.509 2.036
Serine (g) 0.0 n/a n/a 0.36 n/a n/a 0.004 0.102 0.465 1.86
Cholesterol (mg) 0.0 0.0 2.49 21.08 0.0 n/a 0.0 7.35 30.92 123.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.871 2.914 0.01 n/a 0.007 1.476 5.28 21.12
Phytosterols (mg) 0.0 0.122 n/a n/a 0.27 n/a 2.7 n/a 3.092 12.368
Monounsaturated Fat (g) 0.0 0.001 0.734 2.889 0.012 n/a 0.002 0.657 4.296 17.184
Polyunsaturated (g) 0.0 0.001 1.469 0.446 0.024 n/a 0.004 0.066 2.01 8.04