Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pumpkin
10.15g 		whipping cream
45.0g 		vanilla bean
0.0g 		egg yolks
0.0g 		sugar
33.33g 		cinnamon
0.43g 		nutmeg
0.18g 		allspice
0.16g 		crystallized ginger
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.92 n/a n/a 0.0 0.02 0.01 0.01 0.08 1.14 6.84
Total Fat (g) 0.01 16.65 n/a n/a 0.0 0.01 0.07 0.01 0.05 16.8 100.8
Carbohydrates (g) 0.66 1.26 n/a n/a 33.33 0.35 0.09 0.11 0.64 36.43 218.58
Ash (g) 0.08 0.2 n/a n/a 0.0 0.02 0.0 0.01 0.04 0.35 2.1
Calories (kcal) 2.639 155.25 n/a n/a 129.0 1.07 0.963 0.416 3.123 292.461 1754.766
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.3 25.97 n/a n/a 0.01 0.05 0.01 0.01 0.08 35.43 212.58
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.05 n/a n/a 33.3 0.01 0.05 n/a 0.03 33.58 201.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.1 0.5 3.0
Calcium (mg) 2.132 29.25 n/a n/a 0.333 4.342 0.337 1.047 1.044 38.485 230.91
Iron (mg) 0.08 0.01 n/a n/a 0.0 0.04 0.01 0.01 0.1 0.25 1.5
Magnesium (mg) 1.218 3.15 n/a n/a 0.0 0.26 0.336 0.214 1.656 6.833 40.998
Phosphorus (mg) 4.466 27.9 n/a n/a 0.0 0.277 0.391 0.179 1.332 34.545 207.27
Potassium (mg) 34.51 33.75 n/a n/a 0.667 1.868 0.642 1.653 12.087 85.176 511.056
Sodium (mg) 0.102 17.1 n/a n/a 0.0 0.043 0.029 0.122 0.288 17.684 106.104
Zinc (mg) 0.03 0.1 n/a n/a 0.0 0.01 0.0 0.0 0.04 0.19 1.14
Copper (mg) 0.013 0.005 n/a n/a 0.0 0.001 0.002 0.001 0.004 0.026 0.156
Manganese (mg) 0.013 0.0 n/a n/a 0.0 0.076 0.005 0.005 0.239 0.337 2.022
Selenium (mcg) 0.0 0.2 n/a n/a 0.2 0.0 0.0 0.0 0.3 0.8 4.8
Vitamin A, IU (IU) 749.476 661.5 n/a n/a 0.0 1.278 0.187 0.855 1.323 1414.619 8487.714
Retinol (mcg) 0.0 182.25 n/a n/a 0.0 0.0 0.0 0.0 0.0 182.25 1093.5
Vitamin A, RAE (mcg_RAE) 37.454 184.95 n/a n/a 0.0 0.065 0.009 0.043 0.063 222.583 1335.498
Beta Carotene (mcg) 314.65 32.4 n/a n/a 0.0 0.485 0.029 n/a 0.792 348.357 2090.142
Vitamin E (mg) 0.11 0.48 n/a n/a 0.0 0.01 0.0 n/a 0.16 0.76 4.56
Vitamin D (IU) n/a 23.4 n/a n/a n/a n/a n/a n/a n/a 23.4 140.4
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.065 0.0 n/a 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 152.25 0.0 n/a n/a 0.0 0.962 0.0 n/a 0.0 153.212 919.272
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.03 0.07 0.42
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 1.3 7.8
Thiamin (mg) 0.005 0.009 n/a n/a 0.0 0.0 0.001 0.0 0.0 0.015 0.09
Riboflavin (mg) 0.011 0.05 n/a n/a 0.007 0.0 0.0 0.0 0.002 0.069 0.414
Niacin (mg) 0.061 0.018 n/a n/a 0.0 0.006 0.002 0.005 0.046 0.138 0.828
Pantothenic acid (mg) 0.03 0.117 n/a n/a 0.0 0.002 n/a n/a n/a 0.149 0.894
Vitamin B-6 (mg) 0.006 0.014 n/a n/a 0.0 0.001 0.0 0.0 0.008 0.028 0.168
Folate (mcg) 1.624 1.8 n/a n/a 0.0 0.026 0.139 0.057 0.351 3.997 23.982
Vitamin B-12 (mcg) 0.0 0.08 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 0.8 7.6 n/a n/a 0.0 0.0 0.0 n/a 0.4 8.8 52.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.014 n/a n/a n/a 0.0 n/a n/a 0.001 0.015 0.09
Threonine (g) 0.003 0.041 n/a n/a n/a 0.001 n/a n/a 0.002 0.046 0.276
Isoleucine (g) 0.003 0.054 n/a n/a n/a 0.001 n/a n/a 0.002 0.06 0.36
Leucine (g) 0.005 0.09 n/a n/a n/a 0.001 n/a n/a 0.004 0.1 0.6
Lysine (g) 0.005 0.072 n/a n/a n/a 0.001 n/a n/a 0.003 0.081 0.486
Methionine (g) 0.001 0.023 n/a n/a n/a 0.0 n/a n/a 0.001 0.024 0.144
Cystine (g) 0.0 0.009 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Phenylalanine (g) 0.003 0.045 n/a n/a n/a 0.001 n/a n/a 0.002 0.051 0.306
Tyrosine (g) 0.004 0.045 n/a n/a n/a 0.001 n/a n/a 0.001 0.051 0.306
Valine (g) 0.004 0.063 n/a n/a n/a 0.001 n/a n/a 0.003 0.071 0.426
Arginine (g) 0.005 0.032 n/a n/a n/a 0.001 n/a n/a 0.002 0.039 0.234
Histidine (g) 0.002 0.027 n/a n/a n/a 0.001 n/a n/a 0.001 0.031 0.186
Alanine (g) 0.003 0.032 n/a n/a n/a 0.001 n/a n/a 0.001 0.037 0.222
Aspartic acid (g) 0.01 0.072 n/a n/a n/a 0.002 n/a n/a 0.01 0.094 0.564
Glutamic acid (g) 0.018 0.194 n/a n/a n/a 0.002 n/a n/a 0.008 0.221 1.326
Glycine (g) 0.003 0.018 n/a n/a n/a 0.001 n/a n/a 0.002 0.024 0.144
Proline (g) 0.003 0.09 n/a n/a n/a 0.002 n/a n/a 0.002 0.097 0.582
Serine (g) 0.004 0.05 n/a n/a n/a 0.001 n/a n/a 0.002 0.057 0.342
Cholesterol (mg) 0.0 61.65 n/a n/a 0.0 0.0 0.0 0.0 0.0 61.65 369.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 10.364 n/a n/a 0.0 0.002 0.048 0.004 0.017 10.439 62.634
Phytosterols (mg) 1.218 n/a n/a n/a n/a 0.113 0.114 0.097 0.747 2.288 13.728
Monounsaturated Fat (g) 0.001 4.811 n/a n/a 0.0 0.001 0.006 0.001 0.009 4.829 28.974
Polyunsaturated (g) 0.001 0.617 n/a n/a 0.0 0.0 0.001 0.004 0.012 0.634 3.804