Receta Wet Burritos - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		beef
113.4g 		onion
12.38g 		taco seasoning
1.33g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.14 0.0 19.83 158.64
Total Fat (g) 19.36 0.01 0.0 19.37 154.96
Carbohydrates (g) 0.0 1.16 0.75 1.9 15.2
Ash (g) 0.98 0.04 0.5 1.52 12.16
Calories (kcal) 258.546 4.95 2.491 265.987 2127.896
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.24 n/a 0.24 1.92
Fructose (g) n/a 0.16 n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 74.63 11.03 0.08 85.73 685.84
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.52 0.25 0.77 6.16
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.5 4.0
Calcium (mg) 7.938 2.846 n/a 10.784 86.272
Iron (mg) 1.92 0.03 0.09 2.03 16.24
Magnesium (mg) 19.278 1.238 n/a 20.515 164.12
Phosphorus (mg) 138.345 3.589 n/a 141.934 1135.472
Potassium (mg) 278.958 18.068 n/a 297.025 2376.2
Sodium (mg) 64.637 0.495 106.901 172.033 1376.264
Zinc (mg) 4.07 0.02 n/a 4.09 32.72
Copper (mg) 0.068 0.005 n/a 0.073 0.584
Manganese (mg) 0.023 0.016 n/a 0.039 0.312
Selenium (mcg) 13.7 0.1 n/a 13.8 110.4
Vitamin A, IU (IU) 0.0 0.248 124.298 124.546 996.368
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.124 n/a 0.124 0.992
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.495 n/a 0.495 3.96
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.6 1.5 12.0
Thiamin (mg) 0.068 0.006 n/a 0.074 0.592
Riboflavin (mg) 0.261 0.004 n/a 0.265 2.12
Niacin (mg) 4.774 0.015 n/a 4.789 38.312
Pantothenic acid (mg) 0.408 0.015 n/a 0.423 3.384
Vitamin B-6 (mg) 0.272 0.015 n/a 0.287 2.296
Folate (mcg) 7.938 2.351 n/a 10.289 82.312
Vitamin B-12 (mcg) 2.17 0.0 n/a 2.17 17.36
Choline (mg) n/a 0.8 n/a 0.8 6.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.008
Threonine (g) n/a 0.002 n/a 0.002 0.016
Isoleucine (g) n/a 0.001 n/a 0.001 0.008
Leucine (g) n/a 0.004 n/a 0.004 0.032
Lysine (g) n/a 0.005 n/a 0.005 0.04
Methionine (g) n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.004 n/a 0.004 0.032
Tyrosine (g) n/a 0.001 n/a 0.001 0.008
Valine (g) n/a 0.002 n/a 0.002 0.016
Arginine (g) n/a 0.012 n/a 0.012 0.096
Histidine (g) n/a 0.001 n/a 0.001 0.008
Alanine (g) n/a 0.002 n/a 0.002 0.016
Aspartic acid (g) n/a 0.011 n/a 0.011 0.088
Glutamic acid (g) n/a 0.032 n/a 0.032 0.256
Glycine (g) n/a 0.004 n/a 0.004 0.032
Proline (g) n/a 0.001 n/a 0.001 0.008
Serine (g) n/a 0.002 n/a 0.002 0.016
Cholesterol (mg) 78.244 0.0 0.0 78.244 625.952
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.005 0.0 7.727 61.816
Phytosterols (mg) n/a 1.856 n/a 1.856 14.848
Monounsaturated Fat (g) 8.403 0.001 n/a 8.404 67.232
Polyunsaturated (g) 0.805 0.002 n/a 0.808 6.464