Receta Wet Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour tortillas 0.0g	turkey 28.5g	enchilada sauce 450.0g	tomatoes 134.68g	cheese 28.0g	lettuce 68.0g	refried beans 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.98	7.52	1.19	6.97	0.9	n/a	21.55	21.55
Total Fat (g)	n/a	2.35	0.0	0.27	9.28	0.15	n/a	12.05	12.05
Carbohydrates (g)	n/a	0.0	37.49	5.28	0.36	1.54	n/a	44.66	44.66
Ash (g)	n/a	0.25	13.05	0.67	1.1	0.37	n/a	15.45	15.45
Calories (kcal)	n/a	42.465	180.0	24.242	112.84	10.88	n/a	370.427	370.427
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.07	0.0	n/a	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	1.68	n/a	0.14	n/a	1.82	1.82
Fructose (g)	n/a	n/a	n/a	1.85	n/a	0.19	n/a	2.04	2.04
Lactose (g)	n/a	n/a	n/a	0.0	0.06	0.0	n/a	0.06	0.06
Maltose (g)	n/a	n/a	n/a	0.0	0.04	0.0	n/a	0.04	0.04
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	n/a	20.51	391.95	127.27	10.29	65.04	n/a	615.06	615.06
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.0	30.02	3.54	0.15	0.33	n/a	34.03	34.03
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	7.7	1.6	0.0	0.6	n/a	9.9	9.9
Calcium (mg)	n/a	3.705	n/a	13.468	201.88	22.44	n/a	241.493	241.493
Iron (mg)	n/a	0.36	2.7	0.36	0.19	0.82	n/a	4.43	4.43
Magnesium (mg)	n/a	5.415	n/a	14.815	7.84	8.16	n/a	36.23	36.23
Phosphorus (mg)	n/a	44.46	n/a	32.323	143.36	19.04	n/a	239.183	239.183
Potassium (mg)	n/a	66.405	n/a	319.192	27.44	127.16	n/a	540.197	540.197
Sodium (mg)	n/a	26.79	3901.5	6.734	173.88	17.0	n/a	4125.904	4125.904
Zinc (mg)	n/a	0.55	n/a	0.23	0.87	0.14	n/a	1.79	1.79
Copper (mg)	n/a	0.026	n/a	0.081	0.008	0.02	n/a	0.135	0.135
Manganese (mg)	n/a	0.006	n/a	0.148	0.003	0.136	n/a	0.293	0.293
Selenium (mcg)	n/a	5.4	n/a	0.0	3.9	1.0	n/a	10.3	10.3
Vitamin A, IU (IU)	n/a	1.425	3001.5	1121.884	280.56	5094.56	n/a	9499.929	9499.929
Retinol (mcg)	n/a	0.57	n/a	0.0	72.24	n/a	n/a	72.81	72.81
Vitamin A, RAE (mcg_RAE)	n/a	0.57	n/a	56.566	74.2	255.0	n/a	386.336	386.336
Beta Carotene (mcg)	n/a	0.0	n/a	604.713	23.8	3056.6	n/a	3685.113	3685.113
Vitamin E (mg)	n/a	0.1	n/a	0.73	0.08	0.1	n/a	1.01	1.01
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.36	n/a	n/a	3.36	3.36
Lycopene (mcg)	n/a	0.0	n/a	3465.316	0.0	0.0	n/a	3465.316	3465.316
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	165.656	0.0	1172.32	n/a	1337.976	1337.976
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.16	0.0	0.16	n/a	0.32	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	9.0	17.1	0.0	2.5	n/a	28.6	28.6
Thiamin (mg)	n/a	0.017	n/a	0.054	0.008	0.041	n/a	0.12	0.12
Riboflavin (mg)	n/a	0.037	n/a	0.027	0.106	0.054	n/a	0.225	0.225
Niacin (mg)	n/a	0.995	n/a	0.795	0.022	0.218	n/a	2.029	2.029
Pantothenic acid (mg)	n/a	0.197	n/a	0.121	0.115	0.095	n/a	0.528	0.528
Vitamin B-6 (mg)	n/a	0.1	n/a	0.108	0.02	0.068	n/a	0.295	0.295
Folate (mcg)	n/a	1.995	n/a	20.202	5.04	24.48	n/a	51.717	51.717
Vitamin B-12 (mcg)	n/a	0.1	n/a	0.0	0.23	n/a	n/a	0.33	0.33
Choline (mg)	n/a	n/a	n/a	9.0	4.6	8.0	n/a	21.7	21.7
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.057	n/a	0.013	0.09	0.014	n/a	0.174	0.174
Threonine (g)	n/a	0.219	n/a	0.04	0.249	0.034	n/a	0.543	0.543
Isoleucine (g)	n/a	0.257	n/a	0.027	0.434	0.027	n/a	0.745	0.745
Leucine (g)	n/a	0.393	n/a	0.04	0.669	0.048	n/a	1.151	1.151
Lysine (g)	n/a	0.465	n/a	0.04	0.58	0.034	n/a	1.119	1.119
Methionine (g)	n/a	0.143	n/a	0.013	0.182	0.014	n/a	0.352	0.352
Cystine (g)	n/a	0.051	n/a	0.013	0.036	0.007	n/a	0.108	0.108
Phenylalanine (g)	n/a	0.197	n/a	0.094	0.367	0.048	n/a	0.705	0.705
Tyrosine (g)	n/a	0.194	n/a	0.013	0.336	0.02	n/a	0.564	0.564
Valine (g)	n/a	0.262	n/a	0.027	0.465	0.034	n/a	0.788	0.788
Arginine (g)	n/a	0.342	n/a	0.027	0.263	0.027	n/a	0.659	0.659
Histidine (g)	n/a	0.154	n/a	0.013	0.244	0.014	n/a	0.425	0.425
Alanine (g)	n/a	0.305	n/a	0.04	0.196	0.034	n/a	0.575	0.575
Aspartic acid (g)	n/a	0.479	n/a	0.189	0.448	0.095	n/a	1.211	1.211
Glutamic acid (g)	n/a	0.804	n/a	0.579	1.705	0.109	n/a	3.197	3.197
Glycine (g)	n/a	0.245	n/a	0.027	0.12	0.034	n/a	0.426	0.426
Proline (g)	n/a	0.205	n/a	0.027	0.787	0.027	n/a	1.046	1.046
Serine (g)	n/a	0.219	n/a	0.04	0.409	0.027	n/a	0.696	0.696
Cholesterol (mg)	n/a	22.515	0.0	0.0	29.4	n/a	n/a	51.915	51.915
Trans Fat (g)	n/a	0.077	n/a	n/a	n/a	n/a	n/a	0.077	0.077
Saturated Fat (g)	n/a	0.641	0.0	0.04	5.905	n/a	n/a	6.587	6.587
Phytosterols (mg)	n/a	n/a	n/a	9.428	n/a	n/a	n/a	9.428	9.428
Monounsaturated Fat (g)	n/a	0.884	n/a	0.04	2.629	n/a	n/a	3.553	3.553
Polyunsaturated (g)	n/a	0.57	n/a	0.108	0.263	n/a	n/a	0.941	0.941