Receta Wet Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. flour tortillas (soft)
1 pkg. burrito mix (follow instructions on pkg.)
1 can or possibly jar brown gravy
Refried beans (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortillas
0.0g 		turkey
28.5g 		enchilada sauce
450.0g 		tomatoes
134.68g 		cheese
28.0g 		lettuce
68.0g 		refried beans
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.98 7.52 1.19 6.97 0.9 n/a 21.55 21.55
Total Fat (g) n/a 2.35 0.0 0.27 9.28 0.15 n/a 12.05 12.05
Carbohydrates (g) n/a 0.0 37.49 5.28 0.36 1.54 n/a 44.66 44.66
Ash (g) n/a 0.25 13.05 0.67 1.1 0.37 n/a 15.45 15.45
Calories (kcal) n/a 42.465 180.0 24.242 112.84 10.88 n/a 370.427 370.427
Starch (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.07 0.0 n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a 1.68 n/a 0.14 n/a 1.82 1.82
Fructose (g) n/a n/a n/a 1.85 n/a 0.19 n/a 2.04 2.04
Lactose (g) n/a n/a n/a 0.0 0.06 0.0 n/a 0.06 0.06
Maltose (g) n/a n/a n/a 0.0 0.04 0.0 n/a 0.04 0.04
Alcohol (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 20.51 391.95 127.27 10.29 65.04 n/a 615.06 615.06
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 30.02 3.54 0.15 0.33 n/a 34.03 34.03
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 7.7 1.6 0.0 0.6 n/a 9.9 9.9
Calcium (mg) n/a 3.705 n/a 13.468 201.88 22.44 n/a 241.493 241.493
Iron (mg) n/a 0.36 2.7 0.36 0.19 0.82 n/a 4.43 4.43
Magnesium (mg) n/a 5.415 n/a 14.815 7.84 8.16 n/a 36.23 36.23
Phosphorus (mg) n/a 44.46 n/a 32.323 143.36 19.04 n/a 239.183 239.183
Potassium (mg) n/a 66.405 n/a 319.192 27.44 127.16 n/a 540.197 540.197
Sodium (mg) n/a 26.79 3901.5 6.734 173.88 17.0 n/a 4125.904 4125.904
Zinc (mg) n/a 0.55 n/a 0.23 0.87 0.14 n/a 1.79 1.79
Copper (mg) n/a 0.026 n/a 0.081 0.008 0.02 n/a 0.135 0.135
Manganese (mg) n/a 0.006 n/a 0.148 0.003 0.136 n/a 0.293 0.293
Selenium (mcg) n/a 5.4 n/a 0.0 3.9 1.0 n/a 10.3 10.3
Vitamin A, IU (IU) n/a 1.425 3001.5 1121.884 280.56 5094.56 n/a 9499.929 9499.929
Retinol (mcg) n/a 0.57 n/a 0.0 72.24 n/a n/a 72.81 72.81
Vitamin A, RAE (mcg_RAE) n/a 0.57 n/a 56.566 74.2 255.0 n/a 386.336 386.336
Beta Carotene (mcg) n/a 0.0 n/a 604.713 23.8 3056.6 n/a 3685.113 3685.113
Vitamin E (mg) n/a 0.1 n/a 0.73 0.08 0.1 n/a 1.01 1.01
Vitamin D (IU) n/a n/a n/a n/a 3.36 n/a n/a 3.36 3.36
Lycopene (mcg) n/a 0.0 n/a 3465.316 0.0 0.0 n/a 3465.316 3465.316
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 165.656 0.0 1172.32 n/a 1337.976 1337.976
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a 0.16 0.0 0.16 n/a 0.32 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 9.0 17.1 0.0 2.5 n/a 28.6 28.6
Thiamin (mg) n/a 0.017 n/a 0.054 0.008 0.041 n/a 0.12 0.12
Riboflavin (mg) n/a 0.037 n/a 0.027 0.106 0.054 n/a 0.225 0.225
Niacin (mg) n/a 0.995 n/a 0.795 0.022 0.218 n/a 2.029 2.029
Pantothenic acid (mg) n/a 0.197 n/a 0.121 0.115 0.095 n/a 0.528 0.528
Vitamin B-6 (mg) n/a 0.1 n/a 0.108 0.02 0.068 n/a 0.295 0.295
Folate (mcg) n/a 1.995 n/a 20.202 5.04 24.48 n/a 51.717 51.717
Vitamin B-12 (mcg) n/a 0.1 n/a 0.0 0.23 n/a n/a 0.33 0.33
Choline (mg) n/a n/a n/a 9.0 4.6 8.0 n/a 21.7 21.7
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.057 n/a 0.013 0.09 0.014 n/a 0.174 0.174
Threonine (g) n/a 0.219 n/a 0.04 0.249 0.034 n/a 0.543 0.543
Isoleucine (g) n/a 0.257 n/a 0.027 0.434 0.027 n/a 0.745 0.745
Leucine (g) n/a 0.393 n/a 0.04 0.669 0.048 n/a 1.151 1.151
Lysine (g) n/a 0.465 n/a 0.04 0.58 0.034 n/a 1.119 1.119
Methionine (g) n/a 0.143 n/a 0.013 0.182 0.014 n/a 0.352 0.352
Cystine (g) n/a 0.051 n/a 0.013 0.036 0.007 n/a 0.108 0.108
Phenylalanine (g) n/a 0.197 n/a 0.094 0.367 0.048 n/a 0.705 0.705
Tyrosine (g) n/a 0.194 n/a 0.013 0.336 0.02 n/a 0.564 0.564
Valine (g) n/a 0.262 n/a 0.027 0.465 0.034 n/a 0.788 0.788
Arginine (g) n/a 0.342 n/a 0.027 0.263 0.027 n/a 0.659 0.659
Histidine (g) n/a 0.154 n/a 0.013 0.244 0.014 n/a 0.425 0.425
Alanine (g) n/a 0.305 n/a 0.04 0.196 0.034 n/a 0.575 0.575
Aspartic acid (g) n/a 0.479 n/a 0.189 0.448 0.095 n/a 1.211 1.211
Glutamic acid (g) n/a 0.804 n/a 0.579 1.705 0.109 n/a 3.197 3.197
Glycine (g) n/a 0.245 n/a 0.027 0.12 0.034 n/a 0.426 0.426
Proline (g) n/a 0.205 n/a 0.027 0.787 0.027 n/a 1.046 1.046
Serine (g) n/a 0.219 n/a 0.04 0.409 0.027 n/a 0.696 0.696
Cholesterol (mg) n/a 22.515 0.0 0.0 29.4 n/a n/a 51.915 51.915
Trans Fat (g) n/a 0.077 n/a n/a n/a n/a n/a 0.077 0.077
Saturated Fat (g) n/a 0.641 0.0 0.04 5.905 n/a n/a 6.587 6.587
Phytosterols (mg) n/a n/a n/a 9.428 n/a n/a n/a 9.428 9.428
Monounsaturated Fat (g) n/a 0.884 n/a 0.04 2.629 n/a n/a 3.553 3.553
Polyunsaturated (g) n/a 0.57 n/a 0.108 0.263 n/a n/a 0.941 0.941