Receta Wet Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 burrito mix

1 tbsp. warm pepper relish

Flour tortillas

Tomato paste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 85.05g	onion 12.38g	pepper 12.2g	mushrooms 16.5g	kidney bean 64.0g	flour tortillas 0.0g	cheese 3.5g	tomatoes paste 0.0g	Total Per Serving	Total for Recipe
Protein (g)	14.77	0.14	0.1	0.31	3.34	n/a	0.87	n/a	19.53	156.24
Total Fat (g)	14.52	0.01	0.02	0.05	0.38	n/a	1.16	n/a	16.14	129.12
Carbohydrates (g)	0.0	1.16	0.57	0.84	9.28	n/a	0.04	n/a	11.89	95.12
Ash (g)	0.73	0.04	0.05	0.28	1.05	n/a	0.14	n/a	2.29	18.32
Calories (kcal)	193.911	4.95	2.44	4.125	53.76	n/a	14.105	n/a	273.291	2186.328
Starch (g)	n/a	0.0	0.0	n/a	5.7	n/a	n/a	n/a	5.7	45.6
Sucrose (g)	n/a	0.12	0.01	n/a	1.18	n/a	0.01	n/a	1.33	10.64
Glucose (dextrose) (g)	n/a	0.24	0.14	n/a	0.0	n/a	n/a	n/a	0.39	3.12
Fructose (g)	n/a	0.16	0.14	n/a	0.0	n/a	n/a	n/a	0.3	2.4
Lactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.01	n/a	0.01	0.08
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.01	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	55.97	11.03	11.45	15.03	49.95	n/a	1.29	n/a	144.71	1157.68
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.52	0.29	0.32	1.18	n/a	0.02	n/a	2.34	18.72
Galactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.2	0.4	3.4	n/a	0.0	n/a	4.2	33.6
Calcium (mg)	5.953	2.846	1.22	1.815	21.76	n/a	25.235	n/a	58.829	470.632
Iron (mg)	1.44	0.03	0.04	0.13	0.75	n/a	0.02	n/a	2.41	19.28
Magnesium (mg)	14.458	1.238	1.22	2.475	17.28	n/a	0.98	n/a	37.651	301.208
Phosphorus (mg)	103.759	3.589	2.44	10.89	57.6	n/a	17.92	n/a	196.198	1569.584
Potassium (mg)	209.22	18.068	21.346	21.285	151.68	n/a	3.43	n/a	425.028	3400.224
Sodium (mg)	48.478	0.495	0.366	70.125	189.44	n/a	21.735	n/a	330.639	2645.112
Zinc (mg)	3.05	0.02	0.02	0.12	0.29	n/a	0.11	n/a	3.61	28.88
Copper (mg)	0.051	0.005	0.009	0.04	0.09	n/a	0.001	n/a	0.195	1.56
Manganese (mg)	0.017	0.016	0.015	0.015	0.109	n/a	0.0	n/a	0.172	1.376
Selenium (mcg)	10.3	0.1	0.0	0.7	0.6	n/a	0.5	n/a	12.1	96.8
Vitamin A, IU (IU)	0.0	0.248	45.131	0.0	0.0	n/a	35.07	n/a	80.448	643.584
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	9.03	n/a	9.03	72.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.196	0.0	0.0	n/a	9.275	n/a	11.471	91.768
Beta Carotene (mcg)	n/a	0.124	25.371	0.0	n/a	n/a	2.975	n/a	28.47	227.76
Vitamin E (mg)	n/a	0.0	0.05	0.0	0.01	n/a	0.01	n/a	0.07	0.56
Vitamin D (IU)	n/a	n/a	n/a	3.465	n/a	n/a	0.42	n/a	3.885	31.08
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.495	41.593	0.0	n/a	n/a	0.0	n/a	42.088	336.704
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.44	n/a	0.0	n/a	0.44	3.52
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.01	n/a	0.0	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.9	9.8	0.0	0.8	n/a	0.0	n/a	11.5	92.0
Thiamin (mg)	0.051	0.006	0.007	0.015	0.077	n/a	0.001	n/a	0.157	1.256
Riboflavin (mg)	0.196	0.004	0.004	0.003	0.032	n/a	0.013	n/a	0.252	2.016
Niacin (mg)	3.581	0.015	0.059	0.262	0.262	n/a	0.003	n/a	4.182	33.456
Pantothenic acid (mg)	0.306	0.015	0.012	0.134	0.09	n/a	0.014	n/a	0.571	4.568
Vitamin B-6 (mg)	0.204	0.015	0.027	0.01	0.045	n/a	0.002	n/a	0.303	2.424
Folate (mcg)	5.953	2.351	1.22	1.98	23.04	n/a	0.63	n/a	35.174	281.392
Vitamin B-12 (mcg)	1.62	0.0	0.0	0.0	0.0	n/a	0.03	n/a	1.65	13.2
Choline (mg)	n/a	0.8	0.7	3.3	22.3	n/a	0.6	n/a	27.6	220.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.001	0.001	0.003	0.038	n/a	0.011	n/a	0.055	0.44
Threonine (g)	n/a	0.002	0.005	0.012	0.122	n/a	0.031	n/a	0.172	1.376
Isoleucine (g)	n/a	0.001	0.002	0.008	0.16	n/a	0.054	n/a	0.226	1.808
Leucine (g)	n/a	0.004	0.005	0.012	0.288	n/a	0.084	n/a	0.392	3.136
Lysine (g)	n/a	0.005	0.005	0.012	0.237	n/a	0.072	n/a	0.331	2.648
Methionine (g)	n/a	0.0	0.001	0.003	0.045	n/a	0.023	n/a	0.072	0.576
Cystine (g)	n/a	0.0	0.001	0.002	0.032	n/a	0.005	n/a	0.039	0.312
Phenylalanine (g)	n/a	0.004	0.011	0.008	0.198	n/a	0.046	n/a	0.267	2.136
Tyrosine (g)	n/a	0.001	0.001	0.005	0.077	n/a	0.042	n/a	0.126	1.008
Valine (g)	n/a	0.002	0.005	0.023	0.192	n/a	0.058	n/a	0.281	2.248
Arginine (g)	n/a	0.012	0.004	0.008	0.186	n/a	0.033	n/a	0.243	1.944
Histidine (g)	n/a	0.001	0.001	0.005	0.09	n/a	0.03	n/a	0.127	1.016
Alanine (g)	n/a	0.002	0.005	0.02	0.154	n/a	0.025	n/a	0.205	1.64
Aspartic acid (g)	n/a	0.011	0.026	0.02	0.422	n/a	0.056	n/a	0.535	4.28
Glutamic acid (g)	n/a	0.032	0.023	0.035	0.538	n/a	0.213	n/a	0.841	6.728
Glycine (g)	n/a	0.004	0.004	0.01	0.134	n/a	0.015	n/a	0.167	1.336
Proline (g)	n/a	0.001	0.002	0.008	0.192	n/a	0.098	n/a	0.302	2.416
Serine (g)	n/a	0.002	0.006	0.01	0.211	n/a	0.051	n/a	0.281	2.248
Cholesterol (mg)	58.684	0.0	0.0	0.0	0.0	n/a	3.675	n/a	62.359	498.872
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.792	0.005	0.007	0.005	0.09	n/a	0.738	n/a	6.637	53.096
Phytosterols (mg)	n/a	1.856	1.098	n/a	n/a	n/a	n/a	n/a	2.954	23.632
Monounsaturated Fat (g)	6.302	0.001	0.001	0.002	0.243	n/a	0.329	n/a	6.878	55.024
Polyunsaturated (g)	0.604	0.002	0.007	0.02	0.166	n/a	0.033	n/a	0.833	6.664