Receta Wet Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 burrito mix
1 tbsp. warm pepper relish
Flour tortillas
Tomato paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
85.05g 		onion
12.38g 		pepper
12.2g 		mushrooms
16.5g 		kidney bean
64.0g 		flour tortillas
0.0g 		cheese
3.5g 		tomatoes paste
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.77 0.14 0.1 0.31 3.34 n/a 0.87 n/a 19.53 156.24
Total Fat (g) 14.52 0.01 0.02 0.05 0.38 n/a 1.16 n/a 16.14 129.12
Carbohydrates (g) 0.0 1.16 0.57 0.84 9.28 n/a 0.04 n/a 11.89 95.12
Ash (g) 0.73 0.04 0.05 0.28 1.05 n/a 0.14 n/a 2.29 18.32
Calories (kcal) 193.911 4.95 2.44 4.125 53.76 n/a 14.105 n/a 273.291 2186.328
Starch (g) n/a 0.0 0.0 n/a 5.7 n/a n/a n/a 5.7 45.6
Sucrose (g) n/a 0.12 0.01 n/a 1.18 n/a 0.01 n/a 1.33 10.64
Glucose (dextrose) (g) n/a 0.24 0.14 n/a 0.0 n/a n/a n/a 0.39 3.12
Fructose (g) n/a 0.16 0.14 n/a 0.0 n/a n/a n/a 0.3 2.4
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 55.97 11.03 11.45 15.03 49.95 n/a 1.29 n/a 144.71 1157.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.52 0.29 0.32 1.18 n/a 0.02 n/a 2.34 18.72
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.4 3.4 n/a 0.0 n/a 4.2 33.6
Calcium (mg) 5.953 2.846 1.22 1.815 21.76 n/a 25.235 n/a 58.829 470.632
Iron (mg) 1.44 0.03 0.04 0.13 0.75 n/a 0.02 n/a 2.41 19.28
Magnesium (mg) 14.458 1.238 1.22 2.475 17.28 n/a 0.98 n/a 37.651 301.208
Phosphorus (mg) 103.759 3.589 2.44 10.89 57.6 n/a 17.92 n/a 196.198 1569.584
Potassium (mg) 209.22 18.068 21.346 21.285 151.68 n/a 3.43 n/a 425.028 3400.224
Sodium (mg) 48.478 0.495 0.366 70.125 189.44 n/a 21.735 n/a 330.639 2645.112
Zinc (mg) 3.05 0.02 0.02 0.12 0.29 n/a 0.11 n/a 3.61 28.88
Copper (mg) 0.051 0.005 0.009 0.04 0.09 n/a 0.001 n/a 0.195 1.56
Manganese (mg) 0.017 0.016 0.015 0.015 0.109 n/a 0.0 n/a 0.172 1.376
Selenium (mcg) 10.3 0.1 0.0 0.7 0.6 n/a 0.5 n/a 12.1 96.8
Vitamin A, IU (IU) 0.0 0.248 45.131 0.0 0.0 n/a 35.07 n/a 80.448 643.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 9.03 n/a 9.03 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.196 0.0 0.0 n/a 9.275 n/a 11.471 91.768
Beta Carotene (mcg) n/a 0.124 25.371 0.0 n/a n/a 2.975 n/a 28.47 227.76
Vitamin E (mg) n/a 0.0 0.05 0.0 0.01 n/a 0.01 n/a 0.07 0.56
Vitamin D (IU) n/a n/a n/a 3.465 n/a n/a 0.42 n/a 3.885 31.08
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.495 41.593 0.0 n/a n/a 0.0 n/a 42.088 336.704
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.44 n/a 0.0 n/a 0.44 3.52
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.9 9.8 0.0 0.8 n/a 0.0 n/a 11.5 92.0
Thiamin (mg) 0.051 0.006 0.007 0.015 0.077 n/a 0.001 n/a 0.157 1.256
Riboflavin (mg) 0.196 0.004 0.004 0.003 0.032 n/a 0.013 n/a 0.252 2.016
Niacin (mg) 3.581 0.015 0.059 0.262 0.262 n/a 0.003 n/a 4.182 33.456
Pantothenic acid (mg) 0.306 0.015 0.012 0.134 0.09 n/a 0.014 n/a 0.571 4.568
Vitamin B-6 (mg) 0.204 0.015 0.027 0.01 0.045 n/a 0.002 n/a 0.303 2.424
Folate (mcg) 5.953 2.351 1.22 1.98 23.04 n/a 0.63 n/a 35.174 281.392
Vitamin B-12 (mcg) 1.62 0.0 0.0 0.0 0.0 n/a 0.03 n/a 1.65 13.2
Choline (mg) n/a 0.8 0.7 3.3 22.3 n/a 0.6 n/a 27.6 220.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.003 0.038 n/a 0.011 n/a 0.055 0.44
Threonine (g) n/a 0.002 0.005 0.012 0.122 n/a 0.031 n/a 0.172 1.376
Isoleucine (g) n/a 0.001 0.002 0.008 0.16 n/a 0.054 n/a 0.226 1.808
Leucine (g) n/a 0.004 0.005 0.012 0.288 n/a 0.084 n/a 0.392 3.136
Lysine (g) n/a 0.005 0.005 0.012 0.237 n/a 0.072 n/a 0.331 2.648
Methionine (g) n/a 0.0 0.001 0.003 0.045 n/a 0.023 n/a 0.072 0.576
Cystine (g) n/a 0.0 0.001 0.002 0.032 n/a 0.005 n/a 0.039 0.312
Phenylalanine (g) n/a 0.004 0.011 0.008 0.198 n/a 0.046 n/a 0.267 2.136
Tyrosine (g) n/a 0.001 0.001 0.005 0.077 n/a 0.042 n/a 0.126 1.008
Valine (g) n/a 0.002 0.005 0.023 0.192 n/a 0.058 n/a 0.281 2.248
Arginine (g) n/a 0.012 0.004 0.008 0.186 n/a 0.033 n/a 0.243 1.944
Histidine (g) n/a 0.001 0.001 0.005 0.09 n/a 0.03 n/a 0.127 1.016
Alanine (g) n/a 0.002 0.005 0.02 0.154 n/a 0.025 n/a 0.205 1.64
Aspartic acid (g) n/a 0.011 0.026 0.02 0.422 n/a 0.056 n/a 0.535 4.28
Glutamic acid (g) n/a 0.032 0.023 0.035 0.538 n/a 0.213 n/a 0.841 6.728
Glycine (g) n/a 0.004 0.004 0.01 0.134 n/a 0.015 n/a 0.167 1.336
Proline (g) n/a 0.001 0.002 0.008 0.192 n/a 0.098 n/a 0.302 2.416
Serine (g) n/a 0.002 0.006 0.01 0.211 n/a 0.051 n/a 0.281 2.248
Cholesterol (mg) 58.684 0.0 0.0 0.0 0.0 n/a 3.675 n/a 62.359 498.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.792 0.005 0.007 0.005 0.09 n/a 0.738 n/a 6.637 53.096
Phytosterols (mg) n/a 1.856 1.098 n/a n/a n/a n/a n/a 2.954 23.632
Monounsaturated Fat (g) 6.302 0.001 0.001 0.002 0.243 n/a 0.329 n/a 6.878 55.024
Polyunsaturated (g) 0.604 0.002 0.007 0.02 0.166 n/a 0.033 n/a 0.833 6.664