Receta What Is Clean Eating + 5 Simple Guidelines

What Is Clean Eating + 5 Simple Guidelines July 27, 2016 0 Comments » Scroll down to watch the When I initially decided to stop dieting, eat better and focus on nourishment, I used clean eating as my guide (that’s where the name Clean & Delicious came from) and I’ve since had a lot of people ask me what exactly does it mean to eat Let me start by saying, ‘eating clean’ means different things to different people so this is simply my definition of eating Eating real whole, unprocessed foods as close to their natural state as possible, most of the So eating vegetables, fruits, high quality carbs like sweet potatoes and grains, good quality protein sources, and healthy fats like nuts and One of the most…