Receta What is Salsa Verde in Italian? - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
garlic
3.92g |
capers
8.6g |
anchovy
0.0g |
kosher salt
3.0g |
mint
18.7g |
parsley
28.5g |
olive oil
27.0g |
lemon juice
23.5g |
wine vinegar
14.9g |
canola oil
7.0g |
pepper
0.53g |
lemon
15.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.2 | n/a | 0.0 | 0.62 | 0.85 | 0.0 | 0.09 | 0.01 | 0.0 | 0.06 | 0.17 | 2.24 | 4.48 |
Total Fat (g) | 0.02 | 0.07 | n/a | 0.0 | 0.14 | 0.23 | 27.0 | 0.0 | 0.0 | 7.0 | 0.02 | 0.05 | 34.52 | 69.04 |
Carbohydrates (g) | 1.29 | 0.42 | n/a | 0.0 | 1.57 | 1.8 | 0.0 | 2.03 | 0.04 | 0.0 | 0.34 | 1.43 | 8.93 | 17.86 |
Ash (g) | 0.06 | 0.69 | n/a | 2.99 | 0.38 | 0.63 | 0.0 | 0.06 | 0.03 | 0.0 | 0.02 | 0.05 | 4.91 | 9.82 |
Calories (kcal) | 5.833 | 1.978 | n/a | 0.0 | 8.226 | 10.26 | 238.68 | 5.875 | 2.831 | 61.88 | 1.339 | 4.457 | 341.36 | 682.72 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.29 | 7.21 | n/a | 0.01 | 15.99 | 25.0 | 0.0 | 21.32 | 14.08 | 0.0 | 0.06 | 13.68 | 99.63 | 199.26 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.04 | n/a | 0.0 | n/a | 0.24 | 0.0 | 0.56 | 0.0 | 0.0 | 0.0 | 0.38 | 1.27 | 2.54 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | n/a | 0.0 | 1.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 3.2 | 6.4 |
Calcium (mg) | 7.086 | 3.44 | n/a | 0.72 | 37.205 | 39.33 | 0.27 | 1.645 | 0.894 | 0.0 | 2.294 | 3.996 | 96.881 | 193.762 |
Iron (mg) | 0.07 | 0.14 | n/a | 0.01 | 2.22 | 1.77 | 0.15 | 0.01 | 0.07 | 0.0 | 0.15 | 0.09 | 4.68 | 9.36 |
Magnesium (mg) | 0.979 | 2.838 | n/a | 0.03 | 11.778 | 14.25 | 0.0 | 1.41 | 0.596 | 0.0 | 1.019 | 1.23 | 34.129 | 68.258 |
Phosphorus (mg) | 5.99 | 0.86 | n/a | 0.0 | 11.218 | 16.53 | 0.0 | 1.41 | 1.192 | 0.0 | 0.908 | 2.459 | 40.567 | 81.134 |
Potassium (mg) | 15.699 | 3.44 | n/a | 0.24 | 85.628 | 157.89 | 0.27 | 29.14 | 5.811 | 0.0 | 6.61 | 21.211 | 325.938 | 651.876 |
Sodium (mg) | 0.666 | 254.904 | n/a | 1162.74 | 5.609 | 15.96 | 0.54 | 0.235 | 1.192 | 0.0 | 0.231 | 0.307 | 1442.384 | 2884.768 |
Zinc (mg) | 0.05 | 0.03 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.62 | 1.24 |
Copper (mg) | 0.012 | 0.032 | n/a | 0.001 | 0.045 | 0.043 | 0.0 | 0.007 | 0.001 | 0.0 | 0.006 | 0.006 | 0.153 | 0.306 |
Manganese (mg) | 0.065 | 0.007 | n/a | 0.003 | 0.209 | 0.046 | 0.0 | 0.002 | 0.007 | 0.0 | 0.03 | 0.005 | 0.374 | 0.748 |
Selenium (mcg) | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 1.6 |
Vitamin A, IU (IU) | 0.352 | 11.868 | n/a | 0.0 | 757.936 | 2400.84 | 0.0 | 4.7 | 0.0 | 0.0 | 1.57 | 3.381 | 3180.647 | 6361.294 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.602 | n/a | 0.0 | 37.953 | 119.985 | 0.0 | 0.235 | 0.0 | 0.0 | 0.079 | 0.154 | 159.007 | 318.014 |
Beta Carotene (mcg) | 0.196 | 7.138 | n/a | 0.0 | n/a | 1440.39 | 0.0 | 0.705 | n/a | 0.0 | 0.819 | 0.461 | 1449.709 | 2899.418 |
Vitamin E (mg) | 0.0 | 0.08 | n/a | 0.0 | n/a | 0.21 | 3.87 | 0.04 | n/a | 1.22 | 0.0 | 0.02 | 5.45 | 10.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.032 | 0.0 | 0.032 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.626 | 0.0 | n/a | 0.0 | n/a | 1584.885 | 0.0 | 2.115 | n/a | 0.0 | 1.076 | 1.691 | 1590.393 | 3180.786 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.22 | n/a | n/a | 1.91 | 0.02 | n/a | 2.31 | 4.62 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.0 | n/a | 0.07 | 0.14 |
Vitamin C (mg) | 1.2 | 0.4 | n/a | 0.0 | 2.5 | 37.9 | 0.0 | 10.8 | 0.1 | 0.0 | 0.1 | 8.1 | 61.1 | 122.2 |
Thiamin (mg) | 0.008 | 0.002 | n/a | 0.0 | 0.015 | 0.026 | 0.0 | 0.007 | n/a | 0.0 | 0.001 | 0.006 | 0.064 | 0.128 |
Riboflavin (mg) | 0.004 | 0.012 | n/a | 0.0 | 0.034 | 0.029 | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.003 | 0.085 | 0.17 |
Niacin (mg) | 0.027 | 0.056 | n/a | 0.0 | 0.178 | 0.373 | 0.0 | 0.024 | n/a | 0.0 | 0.006 | 0.015 | 0.679 | 1.358 |
Pantothenic acid (mg) | 0.023 | 0.003 | n/a | 0.0 | 0.047 | 0.114 | 0.0 | 0.024 | n/a | 0.0 | n/a | 0.029 | 0.24 | 0.48 |
Vitamin B-6 (mg) | 0.049 | 0.002 | n/a | 0.0 | 0.03 | 0.026 | 0.0 | 0.012 | n/a | 0.0 | 0.002 | 0.012 | 0.132 | 0.264 |
Folate (mcg) | 0.117 | 1.978 | n/a | 0.0 | 19.631 | 43.32 | 0.0 | 3.055 | n/a | 0.0 | 0.053 | 1.691 | 69.844 | 139.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.9 | 0.6 | n/a | 0.0 | n/a | 3.6 | 0.1 | 1.2 | n/a | 0.0 | 0.1 | 0.8 | 7.3 | 14.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | n/a | n/a | 0.0 | 0.009 | 0.014 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.052 |
Threonine (g) | 0.006 | n/a | n/a | 0.0 | 0.026 | 0.034 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.067 | 0.134 |
Isoleucine (g) | 0.009 | n/a | n/a | 0.0 | 0.026 | 0.034 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.069 | 0.138 |
Leucine (g) | 0.012 | n/a | n/a | 0.0 | 0.047 | 0.057 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.116 | 0.232 |
Lysine (g) | 0.011 | n/a | n/a | 0.0 | 0.026 | 0.051 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.176 |
Methionine (g) | 0.003 | n/a | n/a | 0.0 | 0.009 | 0.011 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.048 |
Cystine (g) | 0.003 | n/a | n/a | 0.0 | 0.007 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.026 |
Phenylalanine (g) | 0.007 | n/a | n/a | 0.0 | 0.032 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.082 | 0.164 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.0 | 0.019 | 0.023 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.045 | 0.09 |
Valine (g) | 0.011 | n/a | n/a | 0.0 | 0.03 | 0.048 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.18 |
Arginine (g) | 0.025 | n/a | n/a | 0.0 | 0.028 | 0.034 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.087 | 0.174 |
Histidine (g) | 0.004 | n/a | n/a | 0.0 | 0.013 | 0.017 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.068 |
Alanine (g) | 0.005 | n/a | n/a | 0.0 | 0.032 | 0.057 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.094 | 0.188 |
Aspartic acid (g) | 0.019 | n/a | n/a | 0.0 | 0.073 | 0.083 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.35 |
Glutamic acid (g) | 0.032 | n/a | n/a | 0.0 | 0.067 | 0.071 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.34 |
Glycine (g) | 0.008 | n/a | n/a | 0.0 | 0.03 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.16 |
Proline (g) | 0.004 | n/a | n/a | 0.0 | 0.026 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.18 |
Serine (g) | 0.007 | n/a | n/a | 0.0 | 0.024 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | n/a | n/a | 0.028 | 0.056 |
Saturated Fat (g) | 0.004 | 0.02 | n/a | 0.0 | 0.036 | 0.037 | 3.729 | 0.0 | 0.0 | 0.516 | 0.005 | 0.006 | 4.352 | 8.704 |
Phytosterols (mg) | n/a | 4.128 | n/a | 0.0 | 1.87 | 1.425 | 59.67 | n/a | n/a | n/a | 0.483 | n/a | 67.576 | 135.152 |
Monounsaturated Fat (g) | 0.0 | 0.005 | n/a | 0.0 | 0.006 | 0.086 | 19.699 | 0.0 | n/a | 4.43 | 0.005 | 0.002 | 24.232 | 48.464 |
Polyunsaturated (g) | 0.01 | 0.026 | n/a | 0.0 | 0.073 | 0.034 | 2.84 | 0.0 | n/a | 1.97 | 0.006 | 0.014 | 4.973 | 9.946 |