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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T extra-fine sugar
turbinado sugar, to taste for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		whipping cream
20.0g 		cardamom
0.33g 		butter
18.92g 		sugar
50.0g 		flour
20.83g 		baking powder
0.77g 		kosher salt
1.5g 		eggs
16.43g 		plums
31.02g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.04 0.16 0.0 2.15 0.0 0.0 2.07 0.22 5.04 60.48
Total Fat (g) 7.4 0.02 15.34 0.0 0.2 0.0 0.0 1.63 0.09 24.69 296.28
Carbohydrates (g) 0.56 0.23 0.01 49.99 15.9 0.0 0.0 0.13 3.54 70.35 844.2
Ash (g) 0.09 0.02 0.4 0.0 0.1 0.28 1.5 0.14 0.11 2.64 31.68
Calories (kcal) 69.0 1.037 135.633 193.5 75.833 0.0 0.0 23.49 14.269 512.762 6153.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.49 0.51 6.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 1.57 1.61 19.32
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.95 0.97 11.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.04 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.54 0.03 3.0 0.02 2.48 0.0 0.0 12.46 27.06 56.59 679.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.01 49.96 0.06 0.0 0.0 0.13 3.08 53.25 639.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.04 0.06 0.72
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.4 1.1 13.2
Calcium (mg) 13.0 1.277 4.54 0.5 3.125 0.0 0.36 8.706 1.861 33.369 400.428
Iron (mg) 0.01 0.05 0.0 0.01 0.97 0.0 0.0 0.3 0.05 1.39 16.68
Magnesium (mg) 1.4 0.763 0.378 0.0 4.583 0.0 0.015 1.971 2.171 11.283 135.396
Phosphorus (mg) 12.4 0.593 4.54 0.0 22.5 0.0 0.0 31.375 4.963 76.371 916.452
Potassium (mg) 15.0 3.73 4.54 1.0 22.292 0.0 0.12 22.012 48.701 117.395 1408.74
Sodium (mg) 7.6 0.06 108.96 0.0 0.417 209.76 581.37 22.997 0.0 931.164 11173.968
Zinc (mg) 0.05 0.02 0.02 0.0 0.15 0.0 0.0 0.18 0.03 0.45 5.4
Copper (mg) 0.002 0.001 0.0 0.0 0.029 0.0 0.0 0.016 0.019 0.068 0.816
Manganese (mg) 0.0 0.093 0.0 0.0 0.142 0.0 0.002 0.007 0.016 0.259 3.108
Selenium (mcg) 0.1 n/a 0.2 0.3 7.1 0.0 0.0 5.2 0.0 12.9 154.8
Vitamin A, IU (IU) 294.0 0.0 472.728 0.0 0.0 0.0 0.0 79.998 107.019 953.744 11444.928
Retinol (mcg) 81.0 0.0 126.931 0.0 0.0 0.0 0.0 22.833 0.0 230.764 2769.168
Vitamin A, RAE (mcg_RAE) 82.2 0.0 129.39 0.0 0.0 0.0 0.0 22.997 5.273 239.861 2878.332
Beta Carotene (mcg) 14.4 n/a 29.888 0.0 0.0 0.0 0.0 1.643 58.938 104.869 1258.428
Vitamin E (mg) 0.21 n/a 0.44 0.0 0.01 0.0 0.0 0.16 0.08 0.9 10.8
Vitamin D (IU) 10.4 n/a 10.593 n/a n/a n/a n/a 5.749 n/a 26.743 320.916
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 3.75 0.0 0.0 54.372 22.645 80.767 969.204
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.08 n/a n/a 0.08 0.02 0.19 2.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3.1 37.2
Thiamin (mg) 0.004 0.001 0.002 0.0 0.165 0.0 0.0 0.011 0.009 0.192 2.304
Riboflavin (mg) 0.022 0.001 0.006 0.01 0.102 0.0 0.0 0.079 0.009 0.229 2.748
Niacin (mg) 0.008 0.004 0.008 0.0 1.229 0.0 0.0 0.011 0.13 1.39 16.68
Pantothenic acid (mg) 0.052 n/a 0.021 0.0 0.092 0.0 0.0 0.237 0.043 0.444 5.328
Vitamin B-6 (mg) 0.006 0.001 0.0 0.0 0.008 0.0 0.0 0.023 0.009 0.047 0.564
Folate (mcg) 0.8 n/a 0.568 0.0 38.125 0.0 0.0 7.721 1.551 48.764 585.168
Vitamin B-12 (mcg) 0.04 0.0 0.03 0.0 0.0 0.0 0.0 0.21 0.0 0.28 3.36
Choline (mg) 3.4 n/a 3.6 0.0 2.2 0.0 0.0 41.2 0.6 50.9 610.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.006 n/a 0.002 n/a 0.027 n/a 0.0 0.028 0.003 0.066 0.792
Threonine (g) 0.018 n/a 0.008 n/a 0.058 n/a 0.0 0.092 0.003 0.179 2.148
Isoleucine (g) 0.024 n/a 0.009 n/a 0.075 n/a 0.0 0.11 0.003 0.222 2.664
Leucine (g) 0.04 n/a 0.015 n/a 0.148 n/a 0.0 0.179 0.006 0.388 4.656
Lysine (g) 0.032 n/a 0.013 n/a 0.048 n/a 0.0 0.149 0.006 0.249 2.988
Methionine (g) 0.01 n/a 0.004 n/a 0.038 n/a 0.0 0.062 0.003 0.117 1.404
Cystine (g) 0.004 n/a 0.002 n/a 0.046 n/a 0.0 0.044 0.0 0.096 1.152
Phenylalanine (g) 0.02 n/a 0.008 n/a 0.108 n/a 0.0 0.112 0.003 0.251 3.012
Tyrosine (g) 0.02 n/a 0.008 n/a 0.065 n/a 0.0 0.082 0.003 0.177 2.124
Valine (g) 0.028 n/a 0.011 n/a 0.088 n/a 0.0 0.141 0.006 0.274 3.288
Arginine (g) 0.014 n/a 0.006 n/a 0.088 n/a 0.0 0.135 0.003 0.245 2.94
Histidine (g) 0.012 n/a 0.004 n/a 0.048 n/a 0.0 0.051 0.003 0.118 1.416
Alanine (g) 0.014 n/a 0.006 n/a 0.069 n/a 0.0 0.122 0.009 0.219 2.628
Aspartic acid (g) 0.032 n/a 0.011 n/a 0.092 n/a 0.0 0.218 0.109 0.462 5.544
Glutamic acid (g) 0.086 n/a 0.034 n/a 0.725 n/a 0.0 0.276 0.012 1.133 13.596
Glycine (g) 0.008 n/a 0.004 n/a 0.077 n/a 0.0 0.071 0.003 0.163 1.956
Proline (g) 0.04 n/a 0.015 n/a 0.25 n/a 0.0 0.084 0.009 0.398 4.776
Serine (g) 0.022 n/a 0.009 n/a 0.108 n/a 0.0 0.159 0.006 0.305 3.66
Cholesterol (mg) 27.4 0.0 40.671 0.0 0.0 0.0 0.0 69.485 0.0 137.556 1650.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.606 0.002 9.717 0.0 0.033 0.0 0.0 0.509 0.006 14.875 178.5
Phytosterols (mg) n/a 0.153 n/a n/a n/a n/a 0.0 n/a 2.171 2.325 27.9
Monounsaturated Fat (g) 2.138 0.003 3.976 0.0 0.019 0.0 0.0 0.626 0.04 6.802 81.624
Polyunsaturated (g) 0.274 0.001 0.575 0.0 0.085 0.0 0.0 0.223 0.012 1.172 14.064