Receta What To Eat When You’re Craving Chips - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
snacks
540.0g |
apples
163.8g |
carrots
54.29g |
celery
35.6g |
nuts
0.0g |
chickpeas
0.0g |
popcorn
0.0g |
granola
55.0g |
trail
0.0g |
sugar snap peas
3.2g |
corn
32.4g |
pretzels
6.0g |
cucumber
146.73g |
toast
7.0g |
crackers
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.34 | 0.43 | 0.5 | 0.25 | n/a | n/a | n/a | 4.94 | n/a | 0.09 | 1.04 | 0.62 | 0.87 | 0.71 | n/a | 24.78 | 24.78 |
Total Fat (g) | 0.0 | 0.28 | 0.13 | 0.06 | n/a | n/a | n/a | 5.08 | n/a | 0.01 | 0.38 | 0.16 | 0.23 | 0.68 | n/a | 7.01 | 7.01 |
Carbohydrates (g) | 178.2 | 22.62 | 5.2 | 1.06 | n/a | n/a | n/a | 41.35 | n/a | 0.24 | 6.16 | 4.75 | 3.17 | 5.19 | n/a | 267.95 | 267.95 |
Ash (g) | n/a | 0.31 | 0.53 | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 | 0.23 | 0.53 | n/a | n/a | 2.08 | 2.08 |
Calories (kcal) | 750.6 | 85.176 | 22.259 | 5.696 | n/a | n/a | n/a | 220.55 | n/a | 1.342 | 27.864 | 22.68 | 17.608 | 29.82 | n/a | 1183.595 | 1183.595 |
Starch (g) | n/a | 0.08 | 0.78 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.28 | 0.12 | n/a | n/a | 5.26 | 5.26 |
Sucrose (g) | n/a | 3.39 | 1.95 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.67 | 0.01 | 0.0 | n/a | n/a | 6.05 | 6.05 |
Glucose (dextrose) (g) | n/a | 3.98 | 0.32 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.04 | 0.92 | n/a | n/a | 5.62 | 5.62 |
Fructose (g) | n/a | 9.66 | 0.3 | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.01 | 1.1 | n/a | n/a | 11.41 | 11.41 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.09 | 0.0 | n/a | n/a | 0.14 | 0.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 344.74 | 140.15 | 47.93 | 33.97 | n/a | n/a | n/a | 2.6 | n/a | 2.84 | 24.61 | 0.21 | 141.93 | 0.32 | n/a | 739.3 | 739.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 169.4 | 17.02 | 2.57 | 0.65 | n/a | n/a | n/a | 14.67 | n/a | 0.13 | 1.04 | 0.17 | 2.02 | 0.88 | n/a | 208.55 | 208.55 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.25 | 0.25 |
Dietary Fiber (g) | 0.0 | 3.9 | 1.5 | 0.6 | n/a | n/a | n/a | 3.7 | n/a | 0.1 | 0.9 | 0.2 | 1.0 | 0.2 | n/a | 12.1 | 12.1 |
Calcium (mg) | 16.2 | 9.828 | 17.916 | 14.24 | n/a | n/a | n/a | 33.55 | n/a | 1.374 | 0.648 | 1.08 | 20.542 | 1.4 | n/a | 116.778 | 116.778 |
Iron (mg) | 0.27 | 0.2 | 0.16 | 0.07 | n/a | n/a | n/a | 2.24 | n/a | 0.07 | 0.17 | 0.31 | 0.32 | 0.04 | n/a | 3.85 | 3.85 |
Magnesium (mg) | 5.4 | 8.19 | 6.515 | 3.916 | n/a | n/a | n/a | 51.15 | n/a | 0.767 | 11.988 | 1.74 | 17.608 | 0.98 | n/a | 108.253 | 108.253 |
Phosphorus (mg) | 275.4 | 18.018 | 19.002 | 8.544 | n/a | n/a | n/a | 150.7 | n/a | 1.694 | 28.836 | 6.78 | 30.813 | 3.85 | n/a | 543.637 | 543.637 |
Potassium (mg) | 16.2 | 175.266 | 173.728 | 92.56 | n/a | n/a | n/a | 198.55 | n/a | 6.392 | 87.48 | 8.16 | 199.553 | 21.35 | n/a | 979.239 | 979.239 |
Sodium (mg) | 928.8 | 1.638 | 37.46 | 28.48 | n/a | n/a | n/a | 98.45 | n/a | 0.128 | 4.86 | 81.42 | 2.935 | 16.24 | n/a | 1200.411 | 1200.411 |
Zinc (mg) | 0.0 | 0.07 | 0.13 | 0.05 | n/a | n/a | n/a | 2.42 | n/a | 0.01 | 0.15 | 0.09 | 0.25 | 0.04 | n/a | 3.19 | 3.19 |
Copper (mg) | 0.27 | 0.049 | 0.027 | 0.014 | n/a | n/a | n/a | 0.253 | n/a | 0.003 | 0.016 | 0.01 | 0.103 | 0.011 | n/a | 0.756 | 0.756 |
Manganese (mg) | n/a | 0.066 | 0.076 | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.052 | 0.056 | 0.103 | n/a | n/a | 0.395 | 0.395 |
Selenium (mcg) | 13.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 7.9 | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 2.0 | n/a | 23.8 | 23.8 |
Vitamin A, IU (IU) | n/a | 88.452 | 9069.687 | 159.844 | n/a | n/a | n/a | n/a | n/a | 34.741 | 60.588 | 0.0 | 105.646 | n/a | n/a | 9518.958 | 9518.958 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 150.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | n/a | 151.75 | 151.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | 453.322 | 7.832 | n/a | n/a | n/a | 150.7 | n/a | 1.726 | 2.916 | 0.0 | 5.869 | 1.12 | n/a | 628.399 | 628.399 |
Beta Carotene (mcg) | 0.0 | 44.226 | 4497.927 | 96.12 | n/a | n/a | n/a | 0.55 | n/a | 20.135 | 15.228 | 0.0 | 45.486 | 0.28 | n/a | 4719.952 | 4719.952 |
Vitamin E (mg) | 0.0 | 0.29 | 0.36 | 0.1 | n/a | n/a | n/a | 1.25 | n/a | 0.01 | 0.02 | 0.02 | 0.04 | 0.17 | n/a | 2.27 | 2.27 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.543 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 0.0 | 47.502 | 138.982 | 100.748 | n/a | n/a | n/a | 21.45 | n/a | 23.65 | 208.656 | 0.54 | 23.477 | 1.12 | n/a | 566.126 | 566.126 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.01 | 0.03 | n/a | n/a | 0.09 | 0.09 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.5 | 3.2 | 1.1 | n/a | n/a | n/a | 0.6 | n/a | 1.9 | 2.2 | 0.0 | 4.7 | 0.4 | n/a | 21.6 | 21.6 |
Thiamin (mg) | 0.0 | 0.033 | 0.038 | 0.007 | n/a | n/a | n/a | 0.341 | n/a | 0.005 | 0.065 | 0.031 | 0.044 | 0.015 | n/a | 0.578 | 0.578 |
Riboflavin (mg) | 0.108 | 0.049 | 0.033 | 0.021 | n/a | n/a | n/a | 0.341 | n/a | 0.003 | 0.019 | 0.019 | 0.044 | 0.017 | n/a | 0.654 | 0.654 |
Niacin (mg) | 0.0 | 0.147 | 0.532 | 0.114 | n/a | n/a | n/a | 3.746 | n/a | 0.019 | 0.551 | 0.308 | 0.059 | 0.092 | n/a | 5.568 | 5.568 |
Pantothenic acid (mg) | n/a | 0.098 | 0.147 | 0.089 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.246 | 0.02 | 0.352 | n/a | n/a | 0.977 | 0.977 |
Vitamin B-6 (mg) | 0.0 | 0.066 | 0.076 | 0.025 | n/a | n/a | n/a | 1.001 | n/a | 0.005 | 0.019 | 0.002 | 0.073 | 0.006 | n/a | 1.273 | 1.273 |
Folate (mcg) | 5.4 | 4.914 | 10.315 | 12.816 | n/a | n/a | n/a | 199.1 | n/a | 1.342 | 14.904 | 11.16 | 20.542 | 6.09 | n/a | 286.584 | 286.584 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.89 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.89 | 2.89 |
Choline (mg) | 7.0 | 5.6 | 4.8 | 2.2 | n/a | n/a | n/a | 13.9 | n/a | 0.6 | 7.5 | 1.8 | 8.4 | 0.7 | n/a | 52.3 | 52.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 184.25 | n/a | 0.0 | 0.0 | 8.52 | 0.0 | 4.69 | n/a | 197.46 | 197.46 |
Tryptophan (g) | n/a | 0.0 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 | 0.006 | 0.015 | n/a | n/a | 0.037 | 0.037 |
Threonine (g) | n/a | 0.016 | 0.103 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.042 | 0.015 | 0.015 | n/a | n/a | 0.202 | 0.202 |
Isoleucine (g) | n/a | 0.016 | 0.043 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.042 | 0.025 | 0.015 | n/a | n/a | 0.153 | 0.153 |
Leucine (g) | n/a | 0.016 | 0.054 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.113 | 0.046 | 0.044 | n/a | n/a | 0.292 | 0.292 |
Lysine (g) | n/a | 0.016 | 0.054 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.045 | 0.016 | 0.044 | n/a | n/a | 0.193 | 0.193 |
Methionine (g) | n/a | 0.0 | 0.011 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.023 | 0.011 | 0.015 | n/a | n/a | 0.063 | 0.063 |
Cystine (g) | n/a | 0.0 | 0.043 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 | 0.01 | 0.015 | n/a | n/a | 0.079 | 0.079 |
Phenylalanine (g) | n/a | 0.016 | 0.033 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.049 | 0.031 | 0.044 | n/a | n/a | 0.183 | 0.183 |
Tyrosine (g) | n/a | 0.0 | 0.022 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.039 | 0.019 | 0.0 | n/a | n/a | 0.087 | 0.087 |
Valine (g) | n/a | 0.016 | 0.038 | 0.011 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.062 | 0.029 | 0.015 | n/a | n/a | 0.179 | 0.179 |
Arginine (g) | n/a | 0.016 | 0.049 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.042 | 0.022 | 0.044 | n/a | n/a | 0.184 | 0.184 |
Histidine (g) | n/a | 0.016 | 0.022 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.029 | 0.013 | 0.0 | n/a | n/a | 0.085 | 0.085 |
Alanine (g) | n/a | 0.016 | 0.06 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.097 | 0.02 | 0.044 | n/a | n/a | 0.247 | 0.247 |
Aspartic acid (g) | n/a | 0.115 | 0.103 | 0.043 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.078 | 0.036 | 0.059 | n/a | n/a | 0.44 | 0.44 |
Glutamic acid (g) | n/a | 0.049 | 0.201 | 0.032 | n/a | n/a | n/a | n/a | n/a | 0.014 | 0.207 | 0.219 | 0.293 | n/a | n/a | 1.016 | 1.016 |
Glycine (g) | n/a | 0.016 | 0.027 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.042 | 0.025 | 0.044 | n/a | n/a | 0.164 | 0.164 |
Proline (g) | n/a | 0.016 | 0.027 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.094 | 0.072 | 0.015 | n/a | n/a | 0.233 | 0.233 |
Serine (g) | n/a | 0.016 | 0.027 | 0.007 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.049 | 0.032 | 0.044 | n/a | n/a | 0.179 | 0.179 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | n/a | 0.56 | 0.56 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.049 | 0.022 | 0.014 | n/a | n/a | n/a | 1.777 | n/a | 0.001 | 0.058 | 0.03 | 0.015 | 0.177 | n/a | 2.143 | 2.143 |
Phytosterols (mg) | n/a | 19.656 | n/a | 2.136 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.792 | 21.792 |
Monounsaturated Fat (g) | 0.0 | 0.016 | 0.005 | 0.011 | n/a | n/a | n/a | 1.711 | n/a | 0.001 | 0.113 | 0.073 | 0.0 | 0.297 | n/a | 2.227 | 2.227 |
Polyunsaturated (g) | 0.0 | 0.082 | 0.065 | 0.028 | n/a | n/a | n/a | 1.359 | n/a | 0.003 | 0.181 | 0.067 | 0.0 | 0.145 | n/a | 1.93 | 1.93 |