Receta Wheat Free Feather Pancakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		baking powder
0.57g 		sugar
4.72g 		water
7.41g 		salt
0.38g 		rice flour
29.63g 		cream
57.5g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.0 0.0 0.0 1.76 1.19 6.05 48.4
Total Fat (g) 2.45 0.0 0.0 0.0 0.0 0.42 11.34 14.21 113.68
Carbohydrates (g) 0.19 0.0 4.72 0.0 0.0 23.74 1.66 30.31 242.48
Ash (g) 0.21 0.21 0.0 0.01 0.37 0.18 0.49 1.48 11.84
Calories (kcal) 35.235 0.0 18.286 0.0 0.0 108.428 110.975 272.923 2183.384
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a 0.0 0.05 0.4
Fructose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Lactose (g) 0.03 n/a n/a n/a n/a n/a 2.01 2.04 16.32
Maltose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.0 0.0 7.4 0.0 3.52 42.81 72.43 579.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 4.72 0.0 0.0 0.04 2.01 6.96 55.68
Galactose (g) 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 5.6
Calcium (mg) 13.059 0.0 0.047 0.222 0.09 2.963 63.25 79.631 637.048
Iron (mg) 0.45 0.0 0.0 0.0 0.0 0.1 0.1 0.65 5.2
Magnesium (mg) 2.957 0.0 0.0 0.074 0.004 10.369 5.75 19.153 153.224
Phosphorus (mg) 47.062 0.0 0.0 0.0 0.0 29.033 66.125 142.22 1137.76
Potassium (mg) 33.018 0.0 0.095 0.0 0.03 22.515 81.075 136.732 1093.856
Sodium (mg) 34.496 157.32 0.0 0.296 145.343 0.0 46.0 383.455 3067.64
Zinc (mg) 0.27 0.0 0.0 0.0 0.0 0.24 0.22 0.73 5.84
Copper (mg) 0.025 0.0 0.0 0.001 0.0 0.039 0.012 0.076 0.608
Manganese (mg) 0.01 0.0 0.0 0.0 0.0 0.356 0.006 0.371 2.968
Selenium (mcg) 7.8 0.0 0.0 0.0 0.0 4.5 1.5 13.8 110.4
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 0.0 0.0 331.2 451.197 3609.576
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 0.0 92.0 126.25 1010.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 0.0 0.0 93.15 127.646 1021.168
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 0.0 0.0 14.95 17.414 139.312
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.0 0.03 0.25 0.52 4.16
Vitamin D (IU) 8.624 n/a n/a 0.0 n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 0.0 0.0 0.0 81.558 652.464
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a 0.02 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 4.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.041 0.023 0.082 0.656
Riboflavin (mg) 0.118 0.0 0.001 0.0 0.0 0.006 0.098 0.223 1.784
Niacin (mg) 0.017 0.0 0.0 0.0 0.0 0.767 0.063 0.848 6.784
Pantothenic acid (mg) 0.355 0.0 0.0 0.0 0.0 0.243 0.196 0.793 6.344
Vitamin B-6 (mg) 0.034 0.0 0.0 0.0 0.0 0.13 0.035 0.199 1.592
Folate (mcg) 11.581 0.0 0.0 0.0 0.0 1.185 4.025 16.791 134.328
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.16 0.48 3.84
Choline (mg) 61.9 0.0 0.0 0.0 0.0 1.7 11.0 74.6 596.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a n/a n/a 0.0 0.021 0.023 0.086 0.688
Threonine (g) 0.138 n/a n/a n/a 0.0 0.062 0.069 0.269 2.152
Isoleucine (g) 0.165 n/a n/a n/a 0.0 0.071 0.081 0.317 2.536
Leucine (g) 0.269 n/a n/a n/a 0.0 0.145 0.155 0.569 4.552
Lysine (g) 0.224 n/a n/a n/a 0.0 0.062 0.132 0.419 3.352
Methionine (g) 0.094 n/a n/a n/a 0.0 0.041 0.04 0.175 1.4
Cystine (g) 0.067 n/a n/a n/a 0.0 0.033 0.017 0.116 0.928
Phenylalanine (g) 0.168 n/a n/a n/a 0.0 0.095 0.075 0.337 2.696
Tyrosine (g) 0.123 n/a n/a n/a 0.0 0.092 0.075 0.29 2.32
Valine (g) 0.212 n/a n/a n/a 0.0 0.104 0.098 0.413 3.304
Arginine (g) 0.202 n/a n/a n/a 0.0 0.154 0.058 0.414 3.312
Histidine (g) 0.076 n/a n/a n/a 0.0 0.044 0.046 0.167 1.336
Alanine (g) 0.182 n/a n/a n/a 0.0 0.098 0.058 0.338 2.704
Aspartic acid (g) 0.328 n/a n/a n/a 0.0 0.163 0.127 0.617 4.936
Glutamic acid (g) 0.414 n/a n/a n/a 0.0 0.326 0.328 1.068 8.544
Glycine (g) 0.106 n/a n/a n/a 0.0 0.08 0.035 0.22 1.76
Proline (g) 0.126 n/a n/a n/a 0.0 0.083 0.15 0.358 2.864
Serine (g) 0.239 n/a n/a n/a 0.0 0.092 0.092 0.423 3.384
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 0.0 29.9 134.127 1073.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 0.0 0.0 0.116 6.618 7.498 59.984
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.0 0.0 0.0 0.13 2.915 3.984 31.872
Polyunsaturated (g) 0.335 0.0 0.0 0.0 0.0 0.113 0.483 0.931 7.448