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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Wheat Flour / Aatta - 3 Cups
Salt - To taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
0.0g 		yogurt
61.25g 		oil
27.25g 		baking powder
1.73g 		baking soda
0.57g 		salt
0.0g 		water
500.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.13 0.0 0.0 0.0 n/a 0.0 2.13 4.26
Total Fat (g) n/a 1.99 27.25 0.0 0.0 n/a 0.0 29.24 58.48
Carbohydrates (g) n/a 2.85 0.0 0.0 0.0 n/a 0.0 2.85 5.7
Ash (g) n/a 0.44 0.0 0.64 0.21 n/a 0.5 1.79 3.58
Calories (kcal) n/a 37.363 240.89 0.0 0.0 n/a 0.0 278.253 556.506
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 53.84 0.0 0.0 0.0 n/a 499.5 553.34 1106.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 2.85 0.0 0.0 0.0 n/a 0.0 2.85 5.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) n/a 74.113 0.0 0.0 0.0 n/a 15.0 89.113 178.226
Iron (mg) n/a 0.03 0.01 0.0 0.0 n/a 0.0 0.04 0.08
Magnesium (mg) n/a 7.35 0.0 0.0 0.0 n/a 5.0 12.35 24.7
Phosphorus (mg) n/a 58.188 0.0 0.0 0.0 n/a 0.0 58.188 116.376
Potassium (mg) n/a 94.938 0.0 0.0 0.0 n/a 0.0 94.938 189.876
Sodium (mg) n/a 28.175 0.0 471.96 157.32 n/a 20.0 677.455 1354.91
Zinc (mg) n/a 0.36 0.0 0.0 0.0 n/a 0.05 0.41 0.82
Copper (mg) n/a 0.006 0.0 0.0 0.0 n/a 0.05 0.056 0.112
Manganese (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) n/a 1.3 0.0 0.0 0.0 n/a 0.0 1.4 2.8
Vitamin A, IU (IU) n/a 60.638 0.0 0.0 0.0 n/a 0.0 60.638 121.276
Retinol (mcg) n/a 16.538 0.0 0.0 0.0 n/a 0.0 16.538 33.076
Vitamin A, RAE (mcg_RAE) n/a 16.538 0.0 0.0 0.0 n/a 0.0 16.538 33.076
Beta Carotene (mcg) n/a 3.063 0.0 0.0 0.0 n/a 0.0 3.063 6.126
Vitamin E (mg) n/a 0.04 2.51 0.0 0.0 n/a 0.0 2.55 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.3 0.6
Thiamin (mg) n/a 0.018 0.0 0.0 0.0 n/a 0.0 0.018 0.036
Riboflavin (mg) n/a 0.086 0.0 0.0 0.0 n/a 0.0 0.086 0.172
Niacin (mg) n/a 0.049 0.0 0.0 0.0 n/a 0.0 0.049 0.098
Pantothenic acid (mg) n/a 0.239 0.0 0.0 0.0 n/a 0.0 0.239 0.478
Vitamin B-6 (mg) n/a 0.018 0.0 0.0 0.0 n/a 0.0 0.018 0.036
Folate (mcg) n/a 4.288 0.0 0.0 0.0 n/a 0.0 4.288 8.576
Vitamin B-12 (mcg) n/a 0.23 0.0 0.0 0.0 n/a 0.0 0.23 0.46
Choline (mg) n/a 9.3 n/a 0.0 0.0 n/a 0.0 9.3 18.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 0.0 n/a n/a n/a n/a 0.012 0.024
Threonine (g) n/a 0.086 0.0 n/a n/a n/a n/a 0.086 0.172
Isoleucine (g) n/a 0.116 0.0 n/a n/a n/a n/a 0.116 0.232
Leucine (g) n/a 0.214 0.0 n/a n/a n/a n/a 0.214 0.428
Lysine (g) n/a 0.19 0.0 n/a n/a n/a n/a 0.19 0.38
Methionine (g) n/a 0.061 0.0 n/a n/a n/a n/a 0.061 0.122
Cystine (g) n/a 0.018 0.0 n/a n/a n/a n/a 0.018 0.036
Phenylalanine (g) n/a 0.116 0.0 n/a n/a n/a n/a 0.116 0.232
Tyrosine (g) n/a 0.11 0.0 n/a n/a n/a n/a 0.11 0.22
Valine (g) n/a 0.178 0.0 n/a n/a n/a n/a 0.178 0.356
Arginine (g) n/a 0.061 0.0 n/a n/a n/a n/a 0.061 0.122
Histidine (g) n/a 0.055 0.0 n/a n/a n/a n/a 0.055 0.11
Alanine (g) n/a 0.092 0.0 n/a n/a n/a n/a 0.092 0.184
Aspartic acid (g) n/a 0.172 0.0 n/a n/a n/a n/a 0.172 0.344
Glutamic acid (g) n/a 0.417 0.0 n/a n/a n/a n/a 0.417 0.834
Glycine (g) n/a 0.049 0.0 n/a n/a n/a n/a 0.049 0.098
Proline (g) n/a 0.251 0.0 n/a n/a n/a n/a 0.251 0.502
Serine (g) n/a 0.135 0.0 n/a n/a n/a n/a 0.135 0.27
Cholesterol (mg) n/a 7.963 0.0 0.0 0.0 n/a 0.0 7.963 15.926
Trans Fat (g) n/a n/a 0.703 n/a n/a n/a n/a 0.703 1.406
Saturated Fat (g) n/a 1.286 2.025 0.0 0.0 n/a 0.0 3.311 6.622
Phytosterols (mg) n/a n/a 68.125 n/a n/a n/a n/a 68.125 136.25
Monounsaturated Fat (g) n/a 0.545 6.194 0.0 0.0 n/a 0.0 6.739 13.478
Polyunsaturated (g) n/a 0.055 17.751 0.0 0.0 n/a 0.0 17.806 35.612