Receta When Eggplant Met Walnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	walnuts 6.58g	sesame 1.35g	lemon juice 10.17g	sugar 1.05g	Total Per Serving	Total for Recipe
Protein (g)	1.0	0.28	0.04	0.0	1.32	1.32
Total Fat (g)	4.29	0.83	0.0	0.0	5.12	5.12
Carbohydrates (g)	0.9	0.16	0.88	1.05	2.99	2.99
Ash (g)	0.12	0.04	0.03	0.0	0.18	0.18
Calories (kcal)	43.056	8.519	2.543	4.064	58.181	58.181
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	0.0	n/a	n/a	0.16	0.16
Glucose (dextrose) (g)	0.01	0.0	n/a	n/a	0.01	0.01
Fructose (g)	0.01	0.0	n/a	n/a	0.01	0.01
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.27	0.05	9.23	0.0	9.55	9.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.01	0.24	1.05	1.47	1.47
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.2	0.0	0.0	0.6	0.6
Calcium (mg)	6.452	0.81	0.712	0.011	7.984	7.984
Iron (mg)	0.19	0.09	0.0	0.0	0.28	0.28
Magnesium (mg)	10.402	4.658	0.61	0.0	15.67	15.67
Phosphorus (mg)	22.779	9.005	0.61	0.0	32.394	32.394
Potassium (mg)	29.033	4.995	12.611	0.021	46.66	46.66
Sodium (mg)	0.132	0.635	0.102	0.0	0.868	0.868
Zinc (mg)	0.2	0.09	0.01	0.0	0.3	0.3
Copper (mg)	0.105	0.019	0.003	0.0	0.127	0.127
Manganese (mg)	0.224	0.019	0.001	0.0	0.245	0.245
Selenium (mcg)	0.3	1.3	0.0	0.0	1.7	1.7
Vitamin A, IU (IU)	1.317	0.891	2.034	0.0	4.242	4.242
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.066	0.041	0.102	0.0	0.208	0.208
Beta Carotene (mcg)	0.79	0.54	0.305	0.0	1.635	1.635
Vitamin E (mg)	0.05	0.02	0.02	0.0	0.08	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.593	0.0	0.915	0.0	1.508	1.508
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	1.37	0.0	n/a	n/a	1.37	1.37
Tocopherol, delta (mg)	0.12	0.0	n/a	n/a	0.12	0.12
Vitamin C (mg)	0.1	0.0	4.7	0.0	4.8	4.8
Thiamin (mg)	0.022	0.009	0.003	0.0	0.035	0.035
Riboflavin (mg)	0.01	0.001	0.001	0.0	0.012	0.012
Niacin (mg)	0.074	0.078	0.01	0.0	0.163	0.163
Pantothenic acid (mg)	0.038	0.004	0.01	0.0	0.052	0.052
Vitamin B-6 (mg)	0.036	0.005	0.005	0.0	0.046	0.046
Folate (mcg)	6.452	1.553	1.322	0.0	9.326	9.326
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.6	0.3	0.5	0.0	3.4	3.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.004	n/a	n/a	0.016	0.016
Threonine (g)	0.04	0.01	n/a	n/a	0.049	0.049
Isoleucine (g)	0.041	0.01	n/a	n/a	0.052	0.052
Leucine (g)	0.077	0.02	n/a	n/a	0.097	0.097
Lysine (g)	0.028	0.009	n/a	n/a	0.036	0.036
Methionine (g)	0.016	0.012	n/a	n/a	0.028	0.028
Cystine (g)	0.014	0.006	n/a	n/a	0.02	0.02
Phenylalanine (g)	0.047	0.013	n/a	n/a	0.059	0.059
Tyrosine (g)	0.027	0.011	n/a	n/a	0.038	0.038
Valine (g)	0.049	0.013	n/a	n/a	0.063	0.063
Arginine (g)	0.15	0.044	n/a	n/a	0.194	0.194
Histidine (g)	0.026	0.007	n/a	n/a	0.033	0.033
Alanine (g)	0.046	0.013	n/a	n/a	0.059	0.059
Aspartic acid (g)	0.12	0.028	n/a	n/a	0.148	0.148
Glutamic acid (g)	0.186	0.062	n/a	n/a	0.248	0.248
Glycine (g)	0.054	0.015	n/a	n/a	0.069	0.069
Proline (g)	0.047	0.014	n/a	n/a	0.061	0.061
Serine (g)	0.061	0.016	n/a	n/a	0.077	0.077
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.404	0.122	0.0	0.0	0.526	0.526
Phytosterols (mg)	4.74	n/a	n/a	n/a	4.74	4.74
Monounsaturated Fat (g)	0.588	0.323	0.0	0.0	0.911	0.911
Polyunsaturated (g)	3.105	0.344	0.0	0.0	3.45	3.45