Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grind it to paste and set it aside.
In a large skillet or kadhai heat 2 Tbs of vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
3.0g 		chop
453.59g 		cloves
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 72.85 0.06 72.91 72.91
Total Fat (g) 0.0 85.41 0.2 85.61 85.61
Carbohydrates (g) 0.0 1.27 0.61 1.88 1.88
Ash (g) 2.99 18.51 0.06 21.56 21.56
Calories (kcal) 0.0 1084.08 3.23 1087.31 1087.31
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 275.65 0.07 275.72 275.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.02 0.02
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 0.72 31.751 6.46 38.931 38.931
Iron (mg) 0.01 4.31 0.09 4.41 4.41
Magnesium (mg) 0.03 58.967 2.64 61.637 61.637
Phosphorus (mg) 0.0 630.49 1.05 631.54 631.54
Potassium (mg) 0.24 1288.196 11.02 1299.456 1299.456
Sodium (mg) 1162.74 6191.504 2.43 7356.674 7356.674
Zinc (mg) 0.0 8.3 0.01 8.31 8.31
Copper (mg) 0.001 0.227 0.004 0.231 0.231
Manganese (mg) 0.003 0.136 0.3 0.439 0.439
Selenium (mcg) 0.0 84.4 0.1 84.4 84.4
Vitamin A, IU (IU) 0.0 0.0 5.3 5.3 5.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.27 0.27 0.27
Beta Carotene (mcg) 0.0 0.0 0.84 0.84 0.84
Vitamin E (mg) 0.0 1.13 0.09 1.22 1.22
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.1 0.8 9.9 9.9
Thiamin (mg) 0.0 2.449 0.001 2.451 2.451
Riboflavin (mg) 0.0 0.771 0.003 0.774 0.774
Niacin (mg) 0.0 14.515 0.015 14.529 14.529
Pantothenic acid (mg) 0.0 1.27 n/a 1.27 1.27
Vitamin B-6 (mg) 0.0 1.451 0.006 1.457 1.457
Folate (mcg) 0.0 4.536 0.93 5.466 5.466
Vitamin B-12 (mcg) 0.0 3.18 0.0 3.18 3.18
Choline (mg) 0.0 292.1 0.4 292.5 292.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.816 n/a 0.816 0.816
Threonine (g) 0.0 3.266 n/a 3.266 3.266
Isoleucine (g) 0.0 3.13 n/a 3.13 3.13
Leucine (g) 0.0 5.67 n/a 5.67 5.67
Lysine (g) 0.0 6.26 n/a 6.26 6.26
Methionine (g) 0.0 1.905 n/a 1.905 1.905
Cystine (g) 0.0 0.862 n/a 0.862 0.862
Phenylalanine (g) 0.0 2.812 n/a 2.812 2.812
Tyrosine (g) 0.0 2.404 n/a 2.404 2.404
Valine (g) 0.0 3.266 n/a 3.266 3.266
Arginine (g) 0.0 4.536 n/a 4.536 4.536
Histidine (g) 0.0 2.903 n/a 2.903 2.903
Alanine (g) 0.0 4.173 n/a 4.173 4.173
Aspartic acid (g) 0.0 6.758 n/a 6.758 6.758
Glutamic acid (g) 0.0 10.75 n/a 10.75 10.75
Glycine (g) 0.0 3.583 n/a 3.583 3.583
Proline (g) 0.0 3.084 n/a 3.084 3.084
Serine (g) 0.0 2.858 n/a 2.858 2.858
Cholesterol (mg) 0.0 222.259 0.0 222.259 222.259
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 28.485 0.054 28.54 28.54
Phytosterols (mg) 0.0 0.0 2.56 2.56 2.56
Monounsaturated Fat (g) 0.0 41.594 0.015 41.609 41.609
Polyunsaturated (g) 0.0 9.299 0.071 9.369 9.369