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Receta Whipped Belly Butter - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. shea butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cocoa butter
10.9g 		coconut oil
10.9g 		olive oil
10.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0
Total Fat (g) 10.9 10.9 10.8 32.6 326.0
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0
Ash (g) 0.0 0.0 0.0 0.0 0.0
Calories (kcal) 96.356 93.958 95.472 285.786 2857.86
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 0.0 0.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.0 0.108 0.108 1.08
Iron (mg) 0.0 0.0 0.06 0.06 0.6
Magnesium (mg) 0.0 0.0 0.0 0.0 0.0
Phosphorus (mg) 0.0 0.0 0.0 0.0 0.0
Potassium (mg) 0.0 0.0 0.108 0.108 1.08
Sodium (mg) 0.0 0.0 0.216 0.216 2.16
Zinc (mg) 0.0 0.0 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0 0.0 0.0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.2 0.01 1.55 1.76 17.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 0.09 0.11 1.1
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.1 1.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.0 0.0 0.0 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0
Leucine (g) 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.0 0.0 0.0 0.0 0.0
Methionine (g) 0.0 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0
Valine (g) 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.0 0.0 0.0 0.0 0.0
Histidine (g) 0.0 0.0 0.0 0.0 0.0
Alanine (g) 0.0 0.0 0.0 0.0 0.0
Aspartic acid (g) 0.0 0.0 0.0 0.0 0.0
Glutamic acid (g) 0.0 0.0 0.0 0.0 0.0
Glycine (g) 0.0 0.0 0.0 0.0 0.0
Proline (g) 0.0 0.0 0.0 0.0 0.0
Serine (g) 0.0 0.0 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.507 9.429 1.491 17.427 174.27
Phytosterols (mg) 21.909 9.374 23.868 55.151 551.51
Monounsaturated Fat (g) 3.586 0.632 7.88 12.098 120.98
Polyunsaturated (g) 0.327 0.196 1.136 1.659 16.59