Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oil-packed sun-dried tomato halves
Kosher salt and fresh black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
491.25g 		paprika
1.05g 		cumin
1.05g 		pepper
0.64g 		olive oil
54.0g 		water
37.0g 		pepper
97.58g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 35.66 0.15 0.19 0.01 0.0 0.0 0.84 n/a 36.85 36.85
Total Fat (g) 1.42 0.14 0.23 0.0 54.0 0.0 0.17 n/a 55.96 55.96
Carbohydrates (g) 104.15 0.59 0.46 0.04 0.0 0.0 4.53 n/a 109.76 109.76
Ash (g) 5.65 0.07 0.08 0.0 0.0 0.04 0.42 n/a 6.26 6.26
Calories (kcal) 560.025 3.035 3.938 0.198 477.36 0.0 19.516 n/a 1064.071 1064.071
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 n/a n/a 0.11 n/a 0.12 0.12
Glucose (dextrose) (g) n/a 0.03 n/a 0.01 n/a n/a 1.13 n/a 1.17 1.17
Fructose (g) n/a 0.07 n/a 0.01 n/a n/a 1.09 n/a 1.18 1.18
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 344.37 0.1 0.08 0.59 0.0 36.96 91.62 n/a 473.72 473.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.42 0.11 0.02 0.03 0.0 0.0 2.34 n/a 3.93 3.93
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 23.6 0.4 0.1 0.0 0.0 0.0 1.7 n/a 25.8 25.8
Calcium (mg) 358.613 1.859 9.776 0.045 0.54 1.11 9.758 n/a 381.699 381.699
Iron (mg) 14.69 0.25 0.7 0.0 0.3 0.0 0.33 n/a 16.27 16.27
Magnesium (mg) 250.538 1.943 3.843 0.077 0.0 0.37 9.758 n/a 266.528 266.528
Phosphorus (mg) 447.038 3.623 5.24 0.166 0.0 0.0 19.516 n/a 475.582 475.582
Potassium (mg) 2230.275 24.612 18.774 1.35 0.54 0.0 170.765 n/a 2446.316 2446.316
Sodium (mg) 24.563 0.357 1.764 0.026 1.08 1.48 2.927 n/a 32.196 32.196
Zinc (mg) 5.5 0.04 0.05 0.0 0.0 0.0 0.13 n/a 5.73 5.73
Copper (mg) 1.13 0.006 0.009 0.0 0.0 0.004 0.068 n/a 1.218 1.218
Manganese (mg) 2.555 0.009 0.035 0.001 0.0 0.0 0.117 n/a 2.716 2.716
Selenium (mcg) 7.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 8.0 8.0
Vitamin A, IU (IU) 0.0 553.718 13.335 20.026 0.0 0.0 361.046 n/a 948.124 948.124
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.689 0.672 1.004 0.0 0.0 17.564 n/a 46.929 46.929
Beta Carotene (mcg) 0.0 290.63 8.001 10.387 0.0 0.0 202.966 n/a 511.984 511.984
Vitamin E (mg) 3.88 0.31 0.03 0.01 7.75 0.0 0.36 n/a 12.35 12.35
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 138.149 4.704 0.326 0.0 0.0 332.748 n/a 475.926 475.926
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.06 n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.45 n/a 0.0 n/a 0.48 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.1 0.8 0.0 0.0 78.5 n/a 80.1 80.1
Thiamin (mg) 0.491 0.007 0.007 0.0 0.0 0.0 0.059 n/a 0.564 0.564
Riboflavin (mg) 0.197 0.018 0.003 0.001 0.0 0.0 0.029 n/a 0.248 0.248
Niacin (mg) 0.54 0.161 0.048 0.006 0.0 0.0 0.468 n/a 1.224 1.224
Pantothenic acid (mg) 0.933 0.019 n/a 0.002 0.0 0.0 0.098 n/a 1.052 1.052
Vitamin B-6 (mg) 0.393 0.042 0.005 0.002 0.0 0.0 0.215 n/a 0.656 0.656
Folate (mcg) 319.313 1.113 0.105 0.294 0.0 0.0 9.758 n/a 330.583 330.583
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.5 0.3 0.0 0.2 0.0 5.4 n/a 6.4 6.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.442 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.452 0.452
Threonine (g) 1.523 n/a n/a 0.0 0.0 n/a 0.039 n/a 1.562 1.562
Isoleucine (g) 1.572 n/a n/a 0.0 0.0 n/a 0.02 n/a 1.592 1.592
Leucine (g) 2.849 n/a n/a 0.0 0.0 n/a 0.039 n/a 2.889 2.889
Lysine (g) 2.456 n/a n/a 0.0 0.0 n/a 0.039 n/a 2.496 2.496
Methionine (g) 0.54 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.55 0.55
Cystine (g) 0.393 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.403 0.403
Phenylalanine (g) 1.916 n/a n/a 0.0 0.0 n/a 0.088 n/a 2.004 2.004
Tyrosine (g) 0.983 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.992 0.992
Valine (g) 1.867 n/a n/a 0.0 0.0 n/a 0.039 n/a 1.906 1.906
Arginine (g) 2.211 n/a n/a 0.0 0.0 n/a 0.029 n/a 2.24 2.24
Histidine (g) 0.983 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.992 0.992
Alanine (g) 1.474 n/a n/a 0.0 0.0 n/a 0.039 n/a 1.513 1.513
Aspartic acid (g) 4.323 n/a n/a 0.002 0.0 n/a 0.205 n/a 4.53 4.53
Glutamic acid (g) 5.453 n/a n/a 0.001 0.0 n/a 0.185 n/a 5.64 5.64
Glycine (g) 1.376 n/a n/a 0.0 0.0 n/a 0.029 n/a 1.405 1.405
Proline (g) 1.523 n/a n/a 0.0 0.0 n/a 0.02 n/a 1.543 1.543
Serine (g) 1.965 n/a n/a 0.0 0.0 n/a 0.049 n/a 2.014 2.014
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.393 0.022 0.016 0.0 7.457 0.0 0.059 n/a 7.947 7.947
Phytosterols (mg) n/a 1.838 0.714 n/a 119.34 n/a 8.782 n/a 130.674 130.674
Monounsaturated Fat (g) 0.147 0.013 0.147 0.0 39.398 0.0 0.01 n/a 39.716 39.716
Polyunsaturated (g) 0.639 0.087 0.034 0.0 5.681 0.0 0.059 n/a 6.5 6.5