Receta White Bean Chicken Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of chicken stock
2 cans of Mexican Rotel with Chilies
2 cans of Extra Hot Rotel with Chilies
(you can add frozen or can or fresh corn to give it a Southwestern twist)
also this can be made on stove top or in oven.
( this can be made to be entirely vegetarian, substitute anything chicken for vegetable soup, stock and flavor enhancer)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		cream of chicken soup
25.42g 		chicken stock
0.0g 		swanson chicken
9.46g 		great northern beans
57.19g 		chicken breasts
6.73g 		Total Per Serving Total for Recipe
Protein (g) 0.6 n/a 0.05 12.5 1.55 14.71 353.04
Total Fat (g) 1.47 n/a 0.02 0.65 0.08 2.22 53.28
Carbohydrates (g) 1.82 n/a 0.01 35.67 0.0 37.5 900.0
Ash (g) 0.5 n/a 0.1 2.25 0.07 2.91 69.84
Calories (kcal) 22.875 n/a 0.378 193.866 7.403 224.522 5388.528
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a 0.01 0.24
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 21.03 n/a 9.28 6.12 5.03 41.46 995.04
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.14 n/a 0.01 1.29 0.0 1.44 34.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 11.6 0.0 11.6 278.4
Calcium (mg) 3.558 n/a 0.378 100.078 0.74 104.755 2514.12
Iron (mg) 0.27 n/a 0.01 3.13 0.05 3.46 83.04
Magnesium (mg) 1.017 n/a 0.095 108.084 1.884 111.08 2665.92
Phosphorus (mg) 7.879 n/a 1.04 255.628 13.191 277.739 6665.736
Potassium (mg) 12.454 n/a 2.838 793.191 17.162 825.644 19815.456
Sodium (mg) 166.479 n/a 38.685 8.006 4.375 217.545 5221.08
Zinc (mg) 0.07 n/a 0.0 1.32 0.05 1.45 34.8
Copper (mg) 0.033 n/a 0.002 0.48 0.003 0.518 12.432
Manganese (mg) 0.018 n/a 0.001 0.812 0.001 0.832 19.968
Selenium (mcg) 0.5 n/a 0.2 7.4 1.2 9.3 223.2
Vitamin A, IU (IU) 46.258 n/a n/a 0.0 1.413 47.672 1144.128
Retinol (mcg) 10.421 n/a n/a 0.0 0.404 10.825 259.8
Vitamin A, RAE (mcg_RAE) 10.929 n/a n/a 0.0 0.404 11.333 271.992
Beta Carotene (mcg) 7.117 n/a n/a 0.0 0.0 7.117 170.808
Vitamin E (mg) 0.14 n/a n/a 0.13 0.01 0.27 6.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.254 n/a n/a 0.0 0.0 0.254 6.096
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 3.0 0.1 3.1 74.4
Thiamin (mg) 0.003 n/a 0.001 0.372 0.005 0.38 9.12
Riboflavin (mg) 0.013 n/a 0.002 0.137 0.006 0.158 3.792
Niacin (mg) 0.099 n/a 0.053 1.121 0.753 2.026 48.624
Pantothenic acid (mg) 0.048 n/a 0.011 0.629 0.055 0.744 17.856
Vitamin B-6 (mg) 0.0 n/a 0.001 0.257 0.037 0.295 7.08
Folate (mcg) 0.508 n/a 0.095 275.644 0.269 276.516 6636.384
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.0 0.03 0.04 0.96
Choline (mg) 2.6 n/a n/a n/a 4.9 7.6 182.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.001 0.149 0.018 0.175 4.2
Threonine (g) 0.025 n/a 0.001 0.526 0.066 0.618 14.832
Isoleucine (g) 0.036 n/a 0.001 0.555 0.082 0.673 16.152
Leucine (g) 0.053 n/a 0.001 1.001 0.116 1.172 28.128
Lysine (g) 0.043 n/a 0.002 0.858 0.132 1.035 24.84
Methionine (g) 0.015 n/a 0.001 0.189 0.043 0.248 5.952
Cystine (g) 0.01 n/a 0.001 0.137 0.02 0.169 4.056
Phenylalanine (g) 0.031 n/a 0.001 0.675 0.062 0.768 18.432
Tyrosine (g) 0.023 n/a 0.001 0.355 0.052 0.431 10.344
Valine (g) 0.036 n/a 0.001 0.652 0.077 0.766 18.384
Arginine (g) 0.033 n/a 0.002 0.772 0.094 0.901 21.624
Histidine (g) 0.018 n/a 0.001 0.349 0.048 0.416 9.984
Alanine (g) 0.031 n/a 0.002 0.526 0.085 0.643 15.432
Aspartic acid (g) 0.048 n/a 0.002 1.51 0.139 1.699 40.776
Glutamic acid (g) 0.158 n/a 0.027 1.904 0.233 2.322 55.728
Glycine (g) 0.028 n/a 0.003 0.486 0.076 0.593 14.232
Proline (g) 0.053 n/a 0.002 0.532 0.064 0.651 15.624
Serine (g) 0.031 n/a 0.001 0.681 0.053 0.765 18.36
Cholesterol (mg) 2.033 n/a 0.0 0.0 3.904 5.937 142.488
Trans Fat (g) n/a n/a n/a n/a 0.002 0.002 0.048
Saturated Fat (g) 0.407 n/a 0.0 0.206 0.022 0.635 15.24
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.521 n/a 0.0 0.029 0.02 0.57 13.68
Polyunsaturated (g) 0.267 n/a 0.0 0.275 0.019 0.56 13.44