Receta White Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	active 12.17g	Total Per Serving	Total for Recipe
Protein (g)	4.66	4.66	4.66
Total Fat (g)	0.56	0.56	0.56
Carbohydrates (g)	4.65	4.65	4.65
Ash (g)	0.85	0.85	0.85
Calories (kcal)	35.902	35.902	35.902
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.92	0.92	0.92
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	2.6	2.6	2.6
Calcium (mg)	7.789	7.789	7.789
Iron (mg)	2.02	2.02	2.02
Magnesium (mg)	11.927	11.927	11.927
Phosphorus (mg)	156.993	156.993	156.993
Potassium (mg)	243.4	243.4	243.4
Sodium (mg)	6.085	6.085	6.085
Zinc (mg)	0.78	0.78	0.78
Copper (mg)	0.061	0.061	0.061
Manganese (mg)	0.067	0.067	0.067
Selenium (mcg)	2.9	2.9	2.9
Vitamin A, IU (IU)	0.122	0.122	0.122
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.287	0.287	0.287
Riboflavin (mg)	0.666	0.666	0.666
Niacin (mg)	4.838	4.838	4.838
Pantothenic acid (mg)	1.375	1.375	1.375
Vitamin B-6 (mg)	0.189	0.189	0.189
Folate (mcg)	284.778	284.778	284.778
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	3.9	3.9	3.9
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.058	0.058	0.058
Threonine (g)	0.242	0.242	0.242
Isoleucine (g)	0.265	0.265	0.265
Leucine (g)	0.372	0.372	0.372
Lysine (g)	0.385	0.385	0.385
Methionine (g)	0.092	0.092	0.092
Cystine (g)	0.062	0.062	0.062
Phenylalanine (g)	0.226	0.226	0.226
Tyrosine (g)	0.192	0.192	0.192
Valine (g)	0.286	0.286	0.286
Arginine (g)	0.258	0.258	0.258
Histidine (g)	0.12	0.12	0.12
Alanine (g)	0.308	0.308	0.308
Aspartic acid (g)	0.475	0.475	0.475
Glutamic acid (g)	0.688	0.688	0.688
Glycine (g)	0.226	0.226	0.226
Proline (g)	0.198	0.198	0.198
Serine (g)	0.23	0.23	0.23
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.073	0.073	0.073
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.312	0.312	0.312
Polyunsaturated (g)	0.001	0.001	0.001