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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spray
0.08g 		cake flour
27.59g 		sugar
15.0g 		baking powder
1.15g 		oil
13.63g 		water
14.81g 		vanilla extract
1.05g 		egg whites
0.0g 		cream of tartar
0.38g 		strawberries
35.72g 		chocolate morsels
8.25g 		strawberry
2.82g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.26 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.24 1.06 0.02 3.59 14.36
Total Fat (g) 0.06 0.24 0.02 0.0 13.63 0.0 0.0 n/a 0.0 0.11 4.32 0.01 18.37 73.48
Carbohydrates (g) 0.02 21.53 14.94 0.0 0.0 0.0 0.13 n/a 0.23 2.74 2.46 0.22 42.27 169.08
Ash (g) 0.0 0.11 0.0 0.42 0.0 0.01 0.0 n/a 0.14 0.14 0.3 0.01 1.14 4.56
Calories (kcal) 0.594 99.876 58.35 0.0 120.445 0.0 3.024 n/a 0.968 11.43 41.333 0.902 336.922 1347.688
Starch (g) n/a n/a 0.25 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.27 1.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a 0.01 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.71 n/a 0.06 0.77 3.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.87 n/a 0.07 0.94 3.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 0.0 3.45 0.05 0.0 0.0 14.8 0.55 n/a 0.01 32.49 0.11 2.56 54.02 216.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.6 0.0 6.6 26.4
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 107.003 0.0 107.003 428.012
Sugars (g) 0.0 0.09 14.69 0.0 0.0 0.0 0.13 n/a 0.0 1.75 0.08 0.14 16.86 67.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1.4 0.1 2.6 10.4
Calcium (mg) 0.0 3.863 0.15 0.0 0.0 0.444 0.116 n/a 0.03 5.715 8.333 0.451 19.101 76.404
Iron (mg) 0.0 2.02 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.15 1.44 0.01 3.63 14.52
Magnesium (mg) n/a 4.414 0.0 0.0 0.0 0.148 0.126 n/a 0.008 4.644 26.978 0.367 36.684 146.736
Phosphorus (mg) n/a 23.452 0.0 0.0 0.0 0.0 0.063 n/a 0.019 8.573 33.0 0.677 65.783 263.132
Potassium (mg) n/a 28.97 0.3 0.0 0.0 0.0 1.554 n/a 61.875 54.652 68.475 4.315 220.14 880.56
Sodium (mg) 0.044 0.552 0.15 314.64 0.0 0.593 0.095 n/a 0.195 0.357 1.98 0.028 318.633 1274.532
Zinc (mg) n/a 0.17 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.79 0.0 1.02 4.08
Copper (mg) n/a 0.039 0.0 0.0 0.0 0.001 0.001 n/a 0.001 0.018 0.266 0.001 0.327 1.308
Manganese (mg) n/a 0.174 0.0 0.0 n/a 0.0 0.002 n/a 0.001 0.139 0.344 0.011 0.671 2.684
Selenium (mcg) n/a 1.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.7 0.0 2.3 9.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.286 0.0 0.338 4.625 18.5
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.357 0.0 0.028 0.385 1.54
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.5 0.0 0.197 2.698 10.792
Vitamin E (mg) n/a 0.01 0.0 0.0 1.25 0.0 0.0 n/a 0.0 0.1 0.03 0.01 1.41 5.64
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.828 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.287 3.135 0.733 13.983 55.932
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.48 0.0 0.53 2.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 21.0 0.0 1.7 22.7 90.8
Thiamin (mg) n/a 0.246 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.007 0.012 0.001 0.266 1.064
Riboflavin (mg) n/a 0.119 0.003 0.0 0.0 0.0 0.001 n/a 0.0 0.007 0.008 0.001 0.139 0.556
Niacin (mg) n/a 1.873 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.139 0.112 0.011 2.14 8.56
Pantothenic acid (mg) n/a 0.127 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.046 0.014 0.004 0.191 0.764
Vitamin B-6 (mg) n/a 0.008 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.018 0.002 0.001 0.03 0.12
Folate (mcg) n/a 51.317 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.573 2.31 0.677 62.877 251.508
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 2.9 0.0 0.0 n/a 0.0 n/a n/a 0.0 2.0 3.8 0.2 8.8 35.2
Folic acid (mcg) n/a 38.074 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 38.074 152.296
Tryptophan (g) n/a 0.033 n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.011 0.0 0.048 0.192
Threonine (g) n/a 0.063 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.031 0.001 0.102 0.408
Isoleucine (g) n/a 0.086 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.034 0.001 0.127 0.508
Leucine (g) n/a 0.155 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.058 0.001 0.224 0.896
Lysine (g) n/a 0.08 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.039 0.001 0.13 0.52
Methionine (g) n/a 0.039 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.012 0.0 0.05 0.2
Cystine (g) n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.019 0.0 0.072 0.288
Phenylalanine (g) n/a 0.108 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.044 0.001 0.159 0.636
Tyrosine (g) n/a 0.063 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.035 0.001 0.107 0.428
Valine (g) n/a 0.099 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.054 0.001 0.161 0.644
Arginine (g) n/a 0.086 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.068 0.001 0.165 0.66
Histidine (g) n/a 0.047 n/a n/a 0.0 n/a n/a n/a n/a 0.004 0.018 0.0 0.069 0.276
Alanine (g) n/a 0.069 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.04 0.001 0.12 0.48
Aspartic acid (g) n/a 0.094 n/a n/a 0.0 n/a n/a n/a n/a 0.054 0.105 0.004 0.256 1.024
Glutamic acid (g) n/a 0.748 n/a n/a 0.0 n/a n/a n/a n/a 0.036 0.154 0.003 0.941 3.764
Glycine (g) n/a 0.077 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.042 0.001 0.131 0.524
Proline (g) n/a 0.251 n/a n/a 0.0 n/a n/a n/a n/a 0.007 0.073 0.001 0.331 1.324
Serine (g) n/a 0.119 n/a n/a 0.0 n/a n/a n/a n/a 0.011 0.044 0.001 0.174 0.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.352 n/a n/a n/a n/a n/a n/a n/a 0.352 1.408
Saturated Fat (g) 0.009 0.036 0.003 0.0 1.012 0.0 0.0 n/a 0.0 0.007 2.669 0.001 3.737 14.948
Phytosterols (mg) n/a n/a n/a n/a 34.063 n/a n/a n/a n/a 4.286 n/a 0.338 38.687 154.748
Monounsaturated Fat (g) 0.042 0.019 0.005 0.0 3.097 0.0 0.0 n/a 0.0 0.014 1.329 0.001 4.507 18.028
Polyunsaturated (g) 0.007 0.105 0.008 0.0 8.875 0.0 0.0 n/a 0.0 0.057 0.129 0.005 9.185 36.74