Receta White Chocolate Coconut Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
9.45g |
water
9.88g |
butter
18.92g |
sugar
33.33g |
eggs
16.43g |
vanilla extract
0.35g |
cake flour
28.54g |
soda
0.42g |
buttermilk
20.42g |
pecans
4.81g |
coconut
3.47g |
sugar
22.22g |
water
39.5g |
coconut
7.37g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.55 | 0.0 | 0.16 | 0.0 | 2.07 | 0.0 | 2.34 | 0.0 | 0.68 | 0.44 | 0.12 | 0.0 | 0.0 | 0.25 | 6.6 | 79.2 |
| Total Fat (g) | 3.03 | 0.0 | 15.34 | 0.0 | 1.63 | 0.0 | 0.25 | 0.0 | 0.18 | 3.46 | 1.16 | 0.0 | 0.0 | 2.47 | 27.53 | 330.36 |
| Carbohydrates (g) | 5.6 | 0.0 | 0.01 | 33.33 | 0.13 | 0.04 | 22.27 | 0.0 | 0.98 | 0.67 | 0.53 | 22.22 | 0.0 | 1.12 | 86.89 | 1042.68 |
| Ash (g) | 0.14 | 0.01 | 0.4 | 0.0 | 0.14 | 0.0 | 0.11 | n/a | 0.18 | 0.07 | 0.03 | 0.0 | 0.04 | 0.07 | 1.2 | 14.4 |
| Calories (kcal) | 50.936 | 0.0 | 135.633 | 129.0 | 23.49 | 1.008 | 103.321 | 0.0 | 8.167 | 33.266 | 12.272 | 86.001 | 0.0 | 26.093 | 609.186 | 7310.232 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.12 | 9.87 | 3.0 | 0.01 | 12.46 | 0.18 | 3.57 | 0.42 | 18.4 | 0.17 | 1.63 | 0.01 | 39.46 | 3.46 | 92.76 | 1113.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.58 | 0.0 | 0.01 | 33.3 | 0.13 | 0.04 | 0.09 | 0.0 | 0.98 | 0.19 | 0.22 | 22.2 | 0.0 | 0.46 | 63.2 | 758.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.7 | 1.9 | 22.8 |
| Calcium (mg) | 18.806 | 0.296 | 4.54 | 0.333 | 8.706 | 0.039 | 3.996 | 0.017 | 23.683 | 3.37 | 0.485 | 0.222 | 1.185 | 1.032 | 66.71 | 800.52 |
| Iron (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.09 | 0.0 | 0.01 | 0.12 | 0.08 | 0.0 | 0.0 | 0.18 | 2.82 | 33.84 |
| Magnesium (mg) | 1.134 | 0.099 | 0.378 | 0.0 | 1.971 | 0.042 | 4.567 | 0.004 | 2.246 | 5.825 | 1.109 | 0.0 | 0.395 | 2.359 | 20.129 | 241.548 |
| Phosphorus (mg) | 16.632 | 0.0 | 4.54 | 0.0 | 31.375 | 0.021 | 24.26 | 0.0 | 18.171 | 13.335 | 3.917 | 0.0 | 0.0 | 8.329 | 120.581 | 1446.972 |
| Potassium (mg) | 27.027 | 0.0 | 4.54 | 0.667 | 22.012 | 0.518 | 29.969 | 0.008 | 30.829 | 19.738 | 12.341 | 0.444 | 0.0 | 26.241 | 174.334 | 2092.008 |
| Sodium (mg) | 8.505 | 0.395 | 108.96 | 0.0 | 22.997 | 0.032 | 0.571 | 0.025 | 21.438 | 0.0 | 0.693 | 0.0 | 1.58 | 1.474 | 166.67 | 2000.04 |
| Zinc (mg) | 0.07 | 0.0 | 0.02 | 0.0 | 0.18 | 0.0 | 0.18 | 0.0 | 0.09 | 0.22 | 0.04 | 0.0 | 0.0 | 0.08 | 0.87 | 10.44 |
| Copper (mg) | 0.006 | 0.001 | 0.0 | 0.0 | 0.016 | 0.0 | 0.04 | 0.0 | 0.002 | 0.058 | 0.015 | 0.0 | 0.004 | 0.032 | 0.175 | 2.1 |
| Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.18 | n/a | 0.0 | 0.217 | 0.052 | 0.0 | 0.0 | 0.111 | 0.567 | 6.804 |
| Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.2 | 5.2 | 0.0 | 1.4 | 0.0 | 0.4 | 0.2 | 0.4 | 0.1 | 0.0 | 0.7 | 9.2 | 110.4 |
| Vitamin A, IU (IU) | 2.835 | 0.0 | 472.728 | 0.0 | 79.998 | 0.0 | 0.0 | n/a | 5.308 | 2.696 | 0.0 | 0.0 | 0.0 | 0.0 | 563.565 | 6762.78 |
| Retinol (mcg) | 0.851 | 0.0 | 126.931 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152.044 | 1824.528 |
| Vitamin A, RAE (mcg_RAE) | 0.851 | 0.0 | 129.39 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 1.429 | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 154.811 | 1857.732 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.204 | 1.396 | 0.0 | 0.0 | 0.0 | 0.0 | 33.131 | 397.572 |
| Vitamin E (mg) | 0.09 | 0.0 | 0.44 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.01 | 0.07 | 0.01 | 0.0 | 0.0 | 0.02 | 0.8 | 9.6 |
| Vitamin D (IU) | n/a | 0.0 | 10.593 | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.343 | 196.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.856 | 0.0 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 0.0 | 56.047 | 672.564 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.08 | n/a | 0.02 | n/a | 0.01 | 1.18 | 0.02 | n/a | n/a | 0.04 | 1.35 | 16.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 8.4 |
| Thiamin (mg) | 0.006 | 0.0 | 0.002 | 0.0 | 0.011 | 0.0 | 0.254 | 0.0 | 0.006 | 0.032 | 0.002 | 0.0 | 0.0 | 0.005 | 0.319 | 3.828 |
| Riboflavin (mg) | 0.026 | 0.0 | 0.006 | 0.007 | 0.079 | 0.0 | 0.123 | 0.0 | 0.031 | 0.006 | 0.001 | 0.004 | 0.0 | 0.001 | 0.284 | 3.408 |
| Niacin (mg) | 0.071 | 0.0 | 0.008 | 0.0 | 0.011 | 0.002 | 1.938 | 0.0 | 0.012 | 0.056 | 0.019 | 0.0 | 0.0 | 0.04 | 2.157 | 25.884 |
| Pantothenic acid (mg) | 0.058 | 0.0 | 0.021 | 0.0 | 0.237 | 0.0 | 0.131 | n/a | 0.057 | 0.041 | 0.01 | 0.0 | 0.0 | 0.022 | 0.578 | 6.936 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.009 | 0.0 | 0.006 | 0.01 | 0.002 | 0.0 | 0.0 | 0.004 | 0.059 | 0.708 |
| Folate (mcg) | 0.662 | 0.0 | 0.568 | 0.0 | 7.721 | 0.0 | 53.088 | 0.0 | 1.021 | 1.059 | 0.901 | 0.0 | 0.0 | 1.916 | 66.935 | 803.22 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
| Choline (mg) | 2.8 | 0.0 | 3.6 | 0.0 | 41.2 | n/a | 3.0 | 0.0 | 3.3 | 1.9 | 0.4 | 0.0 | 0.0 | 0.9 | 57.1 | 685.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.388 | 472.656 |
| Tryptophan (g) | n/a | n/a | 0.002 | n/a | 0.028 | n/a | 0.034 | n/a | 0.008 | 0.004 | 0.001 | n/a | n/a | 0.003 | 0.081 | 0.972 |
| Threonine (g) | n/a | n/a | 0.008 | n/a | 0.092 | n/a | 0.066 | n/a | 0.033 | 0.015 | 0.004 | n/a | n/a | 0.009 | 0.226 | 2.712 |
| Isoleucine (g) | n/a | n/a | 0.009 | n/a | 0.11 | n/a | 0.088 | n/a | 0.041 | 0.016 | 0.005 | n/a | n/a | 0.01 | 0.279 | 3.348 |
| Leucine (g) | n/a | n/a | 0.015 | n/a | 0.179 | n/a | 0.16 | n/a | 0.067 | 0.029 | 0.009 | n/a | n/a | 0.018 | 0.477 | 5.724 |
| Lysine (g) | n/a | n/a | 0.013 | n/a | 0.149 | n/a | 0.083 | n/a | 0.057 | 0.014 | 0.005 | n/a | n/a | 0.011 | 0.333 | 3.996 |
| Methionine (g) | n/a | n/a | 0.004 | n/a | 0.062 | n/a | 0.04 | n/a | 0.016 | 0.009 | 0.002 | n/a | n/a | 0.004 | 0.138 | 1.656 |
| Cystine (g) | n/a | n/a | 0.002 | n/a | 0.044 | n/a | 0.051 | n/a | 0.006 | 0.007 | 0.002 | n/a | n/a | 0.005 | 0.119 | 1.428 |
| Phenylalanine (g) | n/a | n/a | 0.008 | n/a | 0.112 | n/a | 0.111 | n/a | 0.035 | 0.021 | 0.006 | n/a | n/a | 0.013 | 0.304 | 3.648 |
| Tyrosine (g) | n/a | n/a | 0.008 | n/a | 0.082 | n/a | 0.066 | n/a | 0.029 | 0.011 | 0.003 | n/a | n/a | 0.007 | 0.205 | 2.46 |
| Valine (g) | n/a | n/a | 0.011 | n/a | 0.141 | n/a | 0.103 | n/a | 0.049 | 0.02 | 0.007 | n/a | n/a | 0.015 | 0.346 | 4.152 |
| Arginine (g) | n/a | n/a | 0.006 | n/a | 0.135 | n/a | 0.088 | n/a | 0.027 | 0.057 | 0.019 | n/a | n/a | 0.041 | 0.372 | 4.464 |
| Histidine (g) | n/a | n/a | 0.004 | n/a | 0.051 | n/a | 0.049 | n/a | 0.02 | 0.013 | 0.003 | n/a | n/a | 0.006 | 0.145 | 1.74 |
| Alanine (g) | n/a | n/a | 0.006 | n/a | 0.122 | n/a | 0.071 | n/a | 0.025 | 0.019 | 0.006 | n/a | n/a | 0.013 | 0.261 | 3.132 |
| Aspartic acid (g) | n/a | n/a | 0.011 | n/a | 0.218 | n/a | 0.097 | n/a | 0.053 | 0.045 | 0.011 | n/a | n/a | 0.024 | 0.46 | 5.52 |
| Glutamic acid (g) | n/a | n/a | 0.034 | n/a | 0.276 | n/a | 0.773 | n/a | 0.131 | 0.088 | 0.026 | n/a | n/a | 0.056 | 1.385 | 16.62 |
| Glycine (g) | n/a | n/a | 0.004 | n/a | 0.071 | n/a | 0.08 | n/a | 0.014 | 0.022 | 0.006 | n/a | n/a | 0.012 | 0.208 | 2.496 |
| Proline (g) | n/a | n/a | 0.015 | n/a | 0.084 | n/a | 0.26 | n/a | 0.067 | 0.017 | 0.005 | n/a | n/a | 0.01 | 0.459 | 5.508 |
| Serine (g) | n/a | n/a | 0.009 | n/a | 0.159 | n/a | 0.123 | n/a | 0.035 | 0.023 | 0.006 | n/a | n/a | 0.013 | 0.367 | 4.404 |
| Cholesterol (mg) | 1.985 | 0.0 | 40.671 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.817 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.957 | 1355.484 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.834 | 0.0 | 9.717 | 0.0 | 0.509 | 0.0 | 0.037 | 0.0 | 0.112 | 0.298 | 1.03 | 0.0 | 0.0 | 2.189 | 15.727 | 188.724 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.91 | 1.629 | n/a | n/a | 3.464 | 10.004 | 120.048 |
| Monounsaturated Fat (g) | 0.86 | 0.0 | 3.976 | 0.0 | 0.626 | 0.0 | 0.02 | 0.0 | 0.051 | 1.964 | 0.05 | 0.0 | 0.0 | 0.105 | 7.652 | 91.824 |
| Polyunsaturated (g) | 0.095 | 0.0 | 0.575 | 0.0 | 0.223 | 0.0 | 0.108 | 0.0 | 0.006 | 1.04 | 0.013 | 0.0 | 0.0 | 0.027 | 2.089 | 25.068 |