Receta White Chocolate Macadamia Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
13.02g |
vanilla
0.35g |
baking soda
0.19g |
salt
0.25g |
egg
3.67g |
sugar
4.17g |
chocolate
14.18g |
macadamia nuts
5.13g |
butter
9.46g |
sugar
9.17g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.35 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 0.83 | 0.41 | 0.08 | 0.01 | 3.14 | 37.68 |
Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 0.36 | 0.0 | 4.55 | 3.88 | 7.67 | 0.0 | 16.6 | 199.2 |
Carbohydrates (g) | 9.94 | 0.04 | 0.0 | 0.0 | 0.03 | 4.17 | 8.4 | 0.71 | 0.01 | 8.99 | 32.28 | 387.36 |
Ash (g) | 0.06 | 0.0 | 0.07 | 0.25 | 0.03 | 0.0 | 0.21 | 0.06 | 0.2 | 0.04 | 0.93 | 11.16 |
Calories (kcal) | 47.396 | 1.008 | 0.0 | 0.0 | 5.243 | 16.125 | 76.403 | 36.809 | 67.816 | 34.833 | 285.634 | 3427.608 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.6 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.23 | n/a | 8.67 | 8.9 | 106.8 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.12 | 0.14 | 1.68 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.11 | 1.32 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.55 | 0.18 | 0.0 | 0.0 | 2.78 | 0.0 | 0.18 | 0.07 | 1.5 | 0.12 | 6.4 | 76.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.04 | 0.0 | 0.0 | 0.03 | 4.16 | 8.36 | 0.23 | 0.01 | 8.89 | 21.77 | 261.24 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 1.953 | 0.039 | 0.0 | 0.06 | 1.943 | 0.042 | 28.208 | 4.358 | 2.27 | 7.608 | 46.481 | 557.772 |
Iron (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.03 | 0.19 | 0.0 | 0.07 | 0.96 | 11.52 |
Magnesium (mg) | 2.865 | 0.042 | 0.0 | 0.003 | 0.44 | 0.0 | 1.701 | 6.665 | 0.189 | 0.825 | 12.729 | 152.748 |
Phosphorus (mg) | 14.063 | 0.021 | 0.0 | 0.0 | 7.003 | 0.0 | 24.948 | 9.638 | 2.27 | 0.367 | 58.31 | 699.72 |
Potassium (mg) | 13.932 | 0.518 | 0.0 | 0.02 | 4.913 | 0.083 | 40.541 | 18.866 | 2.27 | 12.192 | 93.335 | 1120.02 |
Sodium (mg) | 0.26 | 0.032 | 52.44 | 96.895 | 5.133 | 0.0 | 12.758 | 0.256 | 54.48 | 2.567 | 224.821 | 2697.852 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.1 | 0.07 | 0.01 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.009 | 0.039 | 0.0 | 0.005 | 0.074 | 0.888 |
Manganese (mg) | 0.089 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.212 | 0.0 | 0.006 | 0.31 | 3.72 |
Selenium (mcg) | 4.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.6 | 0.2 | 0.1 | 0.1 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 4.253 | 0.0 | 236.364 | 0.0 | 258.473 | 3101.676 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 1.276 | 0.0 | 63.465 | 0.0 | 69.838 | 838.056 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 1.276 | 0.0 | 64.695 | 0.0 | 71.104 | 853.248 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | n/a | 14.944 | 0.0 | 15.311 | 183.732 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.14 | 0.03 | 0.22 | 0.0 | 0.43 | 5.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | 5.297 | n/a | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.344 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.48 | 173.76 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.009 | 0.062 | 0.001 | 0.0 | 0.176 | 2.112 |
Riboflavin (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.018 | 0.001 | 0.04 | 0.008 | 0.003 | 0.0 | 0.133 | 1.596 |
Niacin (mg) | 0.768 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.106 | 0.127 | 0.004 | 0.01 | 1.019 | 12.228 |
Pantothenic acid (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.086 | 0.039 | 0.01 | 0.012 | 0.258 | 3.096 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.009 | 0.014 | 0.0 | 0.004 | 0.037 | 0.444 |
Folate (mcg) | 23.828 | 0.0 | 0.0 | 0.0 | 1.723 | 0.0 | 0.992 | 0.564 | 0.284 | 0.092 | 27.483 | 329.796 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.08 | 0.0 | 0.02 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 1.4 | n/a | 0.0 | 0.0 | 9.2 | 0.0 | 4.2 | n/a | 1.8 | 0.2 | 16.7 | 200.4 |
Folic acid (mcg) | 20.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.017 | n/a | n/a | 0.0 | 0.006 | n/a | n/a | 0.004 | 0.001 | n/a | 0.028 | 0.336 |
Threonine (g) | 0.036 | n/a | n/a | 0.0 | 0.021 | n/a | n/a | 0.019 | 0.004 | n/a | 0.08 | 0.96 |
Isoleucine (g) | 0.047 | n/a | n/a | 0.0 | 0.025 | n/a | n/a | 0.016 | 0.005 | n/a | 0.092 | 1.104 |
Leucine (g) | 0.092 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.031 | 0.008 | n/a | 0.171 | 2.052 |
Lysine (g) | 0.03 | n/a | n/a | 0.0 | 0.033 | n/a | n/a | 0.001 | 0.007 | n/a | 0.071 | 0.852 |
Methionine (g) | 0.023 | n/a | n/a | 0.0 | 0.014 | n/a | n/a | 0.001 | 0.002 | n/a | 0.04 | 0.48 |
Cystine (g) | 0.029 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.001 | 0.001 | n/a | 0.04 | 0.48 |
Phenylalanine (g) | 0.068 | n/a | n/a | 0.0 | 0.025 | n/a | n/a | 0.034 | 0.004 | n/a | 0.131 | 1.572 |
Tyrosine (g) | 0.04 | n/a | n/a | 0.0 | 0.018 | n/a | n/a | 0.026 | 0.004 | n/a | 0.089 | 1.068 |
Valine (g) | 0.055 | n/a | n/a | 0.0 | 0.032 | n/a | n/a | 0.018 | 0.006 | n/a | 0.11 | 1.32 |
Arginine (g) | 0.055 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.072 | 0.003 | n/a | 0.159 | 1.908 |
Histidine (g) | 0.03 | n/a | n/a | 0.0 | 0.011 | n/a | n/a | 0.01 | 0.002 | n/a | 0.053 | 0.636 |
Alanine (g) | 0.043 | n/a | n/a | 0.0 | 0.027 | n/a | n/a | 0.02 | 0.003 | n/a | 0.093 | 1.116 |
Aspartic acid (g) | 0.057 | n/a | n/a | 0.0 | 0.049 | n/a | n/a | 0.056 | 0.006 | n/a | 0.168 | 2.016 |
Glutamic acid (g) | 0.453 | n/a | n/a | 0.0 | 0.062 | n/a | n/a | 0.116 | 0.017 | n/a | 0.648 | 7.776 |
Glycine (g) | 0.048 | n/a | n/a | 0.0 | 0.016 | n/a | n/a | 0.023 | 0.002 | n/a | 0.089 | 1.068 |
Proline (g) | 0.156 | n/a | n/a | 0.0 | 0.019 | n/a | n/a | 0.024 | 0.008 | n/a | 0.207 | 2.484 |
Serine (g) | 0.068 | n/a | n/a | 0.0 | 0.036 | n/a | n/a | 0.022 | 0.005 | n/a | 0.13 | 1.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 2.977 | 0.0 | 20.335 | 0.0 | 38.822 | 465.864 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.021 | 0.0 | 0.0 | 0.0 | 0.114 | 0.0 | 2.751 | 0.618 | 4.859 | 0.0 | 8.363 | 100.356 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.947 | n/a | n/a | 5.947 | 71.364 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 1.29 | 3.019 | 1.988 | 0.0 | 6.448 | 77.376 |
Polyunsaturated (g) | 0.053 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.143 | 0.077 | 0.288 | 0.0 | 0.611 | 7.332 |