Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
120ml/ 4fl oz/ ½ cup double cream
120ml /4f1 oz/ ½ cup milk
15ml / 1 tbsp rum or vanilla essence
115g / 4oz / ½ cup unsalted butter, softened
175g/ 6oz cup granulated sugar 3 eggs
225g/ 8oz/ 2 cups plain flour
10ml/ 2 tsp baking powder pinch of salt
675g/ 11/21b fresh strawberries, sliced, plus extra for decoration
750ml/ 11/4 pints/ 3 cups whipping cream
WHITE CHOCOLATE MOUSSE FILLING
250g/ 9oz white chocolate, chopped into small pieces
350ml/ 12fl oz/ 1 ½ cups double cream
30ml/ 2 tbsp rum or strawberry-flavoured liqueur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		serves
2.7g 		chocolate
11.5g 		rum
2.82g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.68 0.0 1.05 10.5
Total Fat (g) 0.98 3.69 0.0 4.67 46.7
Carbohydrates (g) 0.07 6.81 0.0 6.89 68.9
Ash (g) n/a 0.17 0.0 0.17 1.7
Calories (kcal) 10.692 61.985 6.514 79.191 791.91
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.9 0.9 9.0
Water (g) 1.2 0.15 1.88 3.23 32.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.79 0.0 6.79 67.9
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.27 22.885 0.0 23.155 231.55
Iron (mg) 0.03 0.03 0.0 0.06 0.6
Magnesium (mg) 0.324 1.38 0.0 1.704 17.04
Phosphorus (mg) 2.889 20.24 0.141 23.27 232.7
Potassium (mg) 5.103 32.89 0.056 38.049 380.49
Sodium (mg) 21.735 10.35 0.028 32.113 321.13
Zinc (mg) 0.05 0.09 0.0 0.14 1.4
Copper (mg) 0.001 0.007 0.001 0.009 0.09
Manganese (mg) n/a 0.001 0.001 0.002 0.02
Selenium (mcg) 0.4 0.5 0.0 0.9 9.0
Vitamin A, IU (IU) n/a 3.45 0.0 3.45 34.5
Retinol (mcg) 0.0 1.035 0.0 1.035 10.35
Vitamin A, RAE (mcg_RAE) 0.0 1.035 0.0 1.035 10.35
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.11 0.0 0.12 1.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.01 0.007 0.0 0.017 0.17
Riboflavin (mg) 0.004 0.032 0.0 0.036 0.36
Niacin (mg) 0.091 0.086 0.0 0.177 1.77
Pantothenic acid (mg) n/a 0.07 0.0 0.07 0.7
Vitamin B-6 (mg) 0.001 0.007 0.0 0.008 0.08
Folate (mcg) 0.054 0.805 0.0 0.859 8.59
Vitamin B-12 (mcg) 0.01 0.06 0.0 0.08 0.8
Choline (mg) 1.6 3.4 0.0 5.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 1.917 2.415 0.0 4.332 43.32
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.35 2.232 0.0 2.582 25.82
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.464 1.047 0.0 1.51 15.1
Polyunsaturated (g) 0.105 0.116 0.0 0.221 2.21