Receta White Chocolate Rice Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
6.88g 		water
1.23g 		rum
0.77g 		water
39.5g 		rice
15.42g 		sugar
9.72g 		chocolate
16.54g 		whipping cream
20.0g 		eggs
16.43g 		milk
10.17g 		vanilla extract
0.35g 		cinnamon
0.22g 		nutmeg
0.09g 		whipping cream
22.5g 		rum
1.16g 		egg yolks
4.25g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.0 0.0 0.0 1.1 0.0 0.97 0.41 2.07 0.34 0.0 0.01 0.01 0.46 0.0 0.67 0.0 6.27 75.24
Total Fat (g) 0.03 0.0 0.0 0.0 0.1 0.0 5.31 7.4 1.63 0.1 0.0 0.0 0.03 8.33 0.0 1.13 0.0 24.06 288.72
Carbohydrates (g) 5.47 0.0 0.0 0.0 12.33 9.72 9.8 0.56 0.13 0.51 0.04 0.17 0.05 0.63 0.0 0.15 8.33 47.88 574.56
Ash (g) 0.11 0.0 0.0 0.04 0.1 0.0 0.25 0.09 0.14 0.08 0.0 0.01 0.0 0.1 0.0 0.07 0.0 0.99 11.88
Calories (kcal) 20.763 0.0 1.784 0.0 56.271 37.626 89.137 69.0 23.49 4.27 1.008 0.535 0.481 77.625 2.676 13.473 32.25 430.389 5164.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.05 0.6
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.53 n/a 0.0 n/a n/a n/a 0.0 n/a 0.55 6.6
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.8 9.6
Water (g) 1.03 1.23 0.51 39.46 1.79 0.0 0.21 11.54 12.46 9.14 0.18 0.02 0.01 12.98 0.77 2.22 0.0 93.58 1122.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.07 0.0 0.0 0.0 0.02 9.71 9.76 0.02 0.13 0.53 0.04 0.0 0.03 0.02 0.0 0.02 8.33 32.69 392.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.644 0.037 0.0 1.185 4.317 0.097 32.91 13.0 8.706 12.098 0.039 2.171 0.169 14.625 0.0 5.483 0.083 98.563 1182.756
Iron (mg) 0.12 0.0 0.0 0.0 0.66 0.0 0.04 0.01 0.3 0.0 0.0 0.02 0.0 0.01 0.0 0.12 0.0 1.28 15.36
Magnesium (mg) 2.406 0.012 0.0 0.395 3.854 0.0 1.985 1.4 1.971 1.118 0.042 0.13 0.168 1.575 0.0 0.213 0.0 15.269 183.228
Phosphorus (mg) 7.906 0.0 0.039 0.0 17.729 0.0 29.106 12.4 31.375 9.658 0.021 0.139 0.195 13.95 0.058 16.575 0.0 139.151 1669.812
Potassium (mg) 51.288 0.0 0.015 0.0 17.729 0.194 47.297 15.0 22.012 15.25 0.518 0.934 0.321 16.875 0.023 4.633 0.167 192.256 2307.072
Sodium (mg) 0.825 0.049 0.008 1.58 0.771 0.0 14.884 7.6 22.997 4.473 0.032 0.022 0.015 8.55 0.012 2.04 0.0 63.857 766.284
Zinc (mg) 0.02 0.0 0.0 0.0 0.17 0.0 0.12 0.05 0.18 0.04 0.0 0.0 0.0 0.05 0.0 0.1 0.0 0.74 8.88
Copper (mg) 0.025 0.0 0.0 0.004 0.034 0.0 0.01 0.002 0.016 0.001 0.0 0.001 0.001 0.002 0.001 0.003 0.0 0.101 1.212
Manganese (mg) 0.021 0.0 0.0 0.0 0.168 0.0 0.002 0.0 0.007 0.0 0.001 0.038 0.003 0.0 0.0 0.003 0.0 0.242 2.904
Selenium (mcg) 0.0 0.0 0.0 0.0 2.3 0.1 0.7 0.1 5.2 0.3 0.0 0.0 0.0 0.1 0.0 2.4 0.1 11.4 136.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 4.961 294.0 79.998 19.927 0.0 0.639 0.094 330.75 0.0 61.285 0.0 791.653 9499.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.488 81.0 22.833 5.897 0.0 0.0 0.0 91.125 0.0 15.768 0.0 218.111 2617.332
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 1.488 82.2 22.997 5.897 0.0 0.033 0.005 92.475 0.0 16.193 0.0 221.287 2655.444
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 1.643 0.203 0.0 0.243 0.015 16.2 0.0 3.74 0.0 36.443 437.316
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.02 0.0 0.16 0.21 0.16 0.0 0.0 0.01 0.0 0.24 0.0 0.11 0.0 0.91 10.92
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a n/a n/a 10.4 5.749 5.287 n/a n/a n/a 11.7 n/a 4.548 n/a 37.684 452.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.372 0.0 0.0 0.481 0.0 0.0 0.0 46.495 0.0 101.348 1216.176
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.0 n/a 0.02 0.0 n/a n/a 0.06 n/a 0.16 1.92
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.001 0.0 0.0 0.0 0.089 0.0 0.01 0.004 0.011 0.002 0.0 0.0 0.0 0.005 0.0 0.008 0.0 0.13 1.56
Riboflavin (mg) 0.013 0.0 0.0 0.0 0.008 0.002 0.046 0.022 0.079 0.019 0.0 0.0 0.0 0.025 0.0 0.023 0.002 0.239 2.868
Niacin (mg) 0.078 0.0 0.0 0.0 0.646 0.0 0.124 0.008 0.011 0.009 0.002 0.003 0.001 0.009 0.0 0.001 0.0 0.892 10.704
Pantothenic acid (mg) 0.01 0.0 0.0 0.0 0.156 0.0 0.101 0.052 0.237 0.037 0.0 0.001 n/a 0.059 0.0 0.127 0.0 0.778 9.336
Vitamin B-6 (mg) 0.022 0.0 0.0 0.0 0.025 0.0 0.01 0.006 0.023 0.004 0.0 0.0 0.0 0.007 0.0 0.015 0.0 0.112 1.344
Folate (mcg) 0.206 0.0 0.0 0.0 35.613 0.0 1.158 0.8 7.721 0.508 0.0 0.013 0.07 0.9 0.0 6.205 0.0 53.193 638.316
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.04 0.21 0.04 0.0 0.0 0.0 0.04 0.0 0.08 0.0 0.51 6.12
Choline (mg) 0.8 0.0 0.0 0.0 0.9 0.0 4.9 3.4 41.2 1.8 n/a 0.0 0.0 3.8 0.0 29.0 0.0 85.8 1029.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 34.379 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.379 412.548
Tryptophan (g) n/a n/a 0.0 n/a 0.012 n/a n/a 0.006 0.028 0.004 n/a 0.0 n/a 0.007 0.0 0.008 n/a 0.065 0.78
Threonine (g) n/a n/a 0.0 n/a 0.04 n/a n/a 0.018 0.092 0.009 n/a 0.0 n/a 0.02 0.0 0.029 n/a 0.209 2.508
Isoleucine (g) n/a n/a 0.0 n/a 0.048 n/a n/a 0.024 0.11 0.019 n/a 0.0 n/a 0.027 0.0 0.037 n/a 0.265 3.18
Leucine (g) n/a n/a 0.0 n/a 0.091 n/a n/a 0.04 0.179 0.039 n/a 0.001 n/a 0.045 0.0 0.06 n/a 0.454 5.448
Lysine (g) n/a n/a 0.0 n/a 0.04 n/a n/a 0.032 0.149 0.029 n/a 0.001 n/a 0.036 0.0 0.052 n/a 0.339 4.068
Methionine (g) n/a n/a 0.0 n/a 0.026 n/a n/a 0.01 0.062 0.008 n/a 0.0 n/a 0.011 0.0 0.016 n/a 0.134 1.608
Cystine (g) n/a n/a 0.0 n/a 0.023 n/a n/a 0.004 0.044 0.012 n/a 0.0 n/a 0.005 0.0 0.011 n/a 0.099 1.188
Phenylalanine (g) n/a n/a 0.0 n/a 0.059 n/a n/a 0.02 0.112 0.017 n/a 0.0 n/a 0.023 0.0 0.029 n/a 0.259 3.108
Tyrosine (g) n/a n/a 0.0 n/a 0.037 n/a n/a 0.02 0.082 0.014 n/a 0.0 n/a 0.023 0.0 0.029 n/a 0.205 2.46
Valine (g) n/a n/a 0.0 n/a 0.068 n/a n/a 0.028 0.141 0.022 n/a 0.0 n/a 0.032 0.0 0.04 n/a 0.332 3.984
Arginine (g) n/a n/a 0.0 n/a 0.091 n/a n/a 0.014 0.135 0.01 n/a 0.0 n/a 0.016 0.0 0.047 n/a 0.313 3.756
Histidine (g) n/a n/a 0.0 n/a 0.026 n/a n/a 0.012 0.051 0.008 n/a 0.0 n/a 0.014 0.0 0.018 n/a 0.129 1.548
Alanine (g) n/a n/a 0.0 n/a 0.063 n/a n/a 0.014 0.122 0.011 n/a 0.0 n/a 0.016 0.0 0.036 n/a 0.262 3.144
Aspartic acid (g) n/a n/a 0.0 n/a 0.103 n/a n/a 0.032 0.218 0.032 n/a 0.001 n/a 0.036 0.0 0.066 n/a 0.488 5.856
Glutamic acid (g) n/a n/a 0.0 n/a 0.214 n/a n/a 0.086 0.276 0.079 n/a 0.001 n/a 0.097 0.0 0.084 n/a 0.837 10.044
Glycine (g) n/a n/a 0.0 n/a 0.051 n/a n/a 0.008 0.071 0.006 n/a 0.0 n/a 0.009 0.0 0.021 n/a 0.166 1.992
Proline (g) n/a n/a 0.0 n/a 0.052 n/a n/a 0.04 0.084 0.037 n/a 0.001 n/a 0.045 0.0 0.028 n/a 0.286 3.432
Serine (g) n/a n/a 0.0 n/a 0.059 n/a n/a 0.022 0.159 0.021 n/a 0.0 n/a 0.025 0.0 0.057 n/a 0.343 4.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.473 27.4 69.485 0.508 0.0 0.0 0.0 30.825 0.0 52.445 0.0 184.136 2209.632
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.0 0.0 0.028 0.0 3.21 4.606 0.509 0.064 0.0 0.001 0.024 5.182 0.0 0.406 0.0 14.039 168.468
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.057 n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.032 0.0 1.505 2.138 0.626 0.028 0.0 0.001 0.003 2.405 0.0 0.499 0.0 7.239 86.868
Polyunsaturated (g) 0.01 0.0 0.0 0.0 0.028 0.0 0.167 0.274 0.223 0.004 0.0 0.0 0.0 0.308 0.0 0.179 0.0 1.193 14.316