Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg (4 servings size) white chocolate flavored instant pudding
4 oz (1/2 regular-sized tub) whipped topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
226.8g 		milk
244.0g 		strawberries
285.76g 		Total Per Serving Total for Recipe
Protein (g) 13.45 7.86 1.91 23.22 23.22
Total Fat (g) 77.66 7.93 0.86 86.44 86.44
Carbohydrates (g) 9.23 11.03 21.95 42.21 42.21
Ash (g) 2.99 1.68 1.14 5.82 5.82
Calories (kcal) 775.656 146.4 91.443 1013.499 1013.499
Starch (g) 0.79 n/a 0.11 0.91 0.91
Sucrose (g) 0.0 0.0 1.34 1.34 1.34
Glucose (dextrose) (g) 0.0 0.0 5.69 5.69 5.69
Fructose (g) 0.0 0.0 6.97 6.97 6.97
Lactose (g) 7.28 12.83 0.0 20.11 20.11
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 215.5 259.9 598.87 598.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 12.83 13.97 34.09 34.09
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.7 5.7 5.7
Calcium (mg) 222.264 275.72 45.722 543.706 543.706
Iron (mg) 0.86 0.07 1.17 2.11 2.11
Magnesium (mg) 20.412 24.4 37.149 81.961 81.961
Phosphorus (mg) 240.408 222.04 68.582 531.03 531.03
Potassium (mg) 312.984 348.92 437.213 1099.117 1099.117
Sodium (mg) 728.028 97.6 2.858 828.486 828.486
Zinc (mg) 1.16 0.98 0.4 2.53 2.53
Copper (mg) 0.045 0.024 0.143 0.213 0.213
Manganese (mg) 0.023 0.0 1.114 1.137 1.137
Selenium (mcg) 5.4 9.0 1.1 15.6 15.6
Vitamin A, IU (IU) 2869.02 248.88 34.291 3152.191 3152.191
Retinol (mcg) 814.212 68.32 0.0 882.532 882.532
Vitamin A, RAE (mcg_RAE) 821.016 68.32 2.858 892.194 892.194
Beta Carotene (mcg) 92.988 12.2 20.003 125.191 125.191
Vitamin E (mg) 1.47 0.15 0.83 2.45 2.45
Vitamin D (IU) n/a 97.6 n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 74.298 74.298 74.298
Tocopherol, beta (mg) 0.0 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.09 0.02 0.23 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 0.03 0.03 0.03
Vitamin C (mg) 0.0 0.0 168.0 168.0 168.0
Thiamin (mg) 0.045 0.098 0.057 0.2 0.2
Riboflavin (mg) 0.295 0.439 0.057 0.791 0.791
Niacin (mg) 0.34 0.268 1.114 1.723 1.723
Pantothenic acid (mg) 1.293 0.878 0.371 2.543 2.543
Vitamin B-6 (mg) 0.091 0.098 0.143 0.331 0.331
Folate (mcg) 24.948 12.2 68.582 105.73 105.73
Vitamin B-12 (mcg) 0.57 1.07 0.0 1.64 1.64
Choline (mg) 61.7 34.9 16.3 112.9 112.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.195 0.029 0.383 0.383
Threonine (g) 0.522 0.342 0.057 0.92 0.92
Isoleucine (g) 0.726 0.415 0.057 1.198 1.198
Leucine (g) 1.497 0.659 0.086 2.241 2.241
Lysine (g) 1.293 0.342 0.086 1.72 1.72
Methionine (g) 0.431 0.195 0.0 0.626 0.626
Cystine (g) 0.091 0.049 0.029 0.168 0.168
Phenylalanine (g) 0.658 0.366 0.057 1.081 1.081
Tyrosine (g) 0.68 0.366 0.057 1.104 1.104
Valine (g) 0.907 0.464 0.057 1.428 1.428
Arginine (g) 0.544 0.195 0.086 0.825 0.825
Histidine (g) 0.408 0.195 0.029 0.632 0.632
Alanine (g) 0.408 0.244 0.086 0.738 0.738
Aspartic acid (g) 1.157 0.586 0.429 2.171 2.171
Glutamic acid (g) 2.948 1.586 0.286 4.82 4.82
Glycine (g) 0.318 0.195 0.086 0.598 0.598
Proline (g) 1.52 0.83 0.057 2.406 2.406
Serine (g) 0.839 0.268 0.086 1.193 1.193
Cholesterol (mg) 249.48 24.4 0.0 273.88 273.88
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.75 4.563 0.057 48.37 48.37
Phytosterols (mg) n/a n/a 34.291 34.291 34.291
Monounsaturated Fat (g) 19.55 1.976 0.114 21.641 21.641
Polyunsaturated (g) 3.266 0.488 0.457 4.211 4.211