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Receta White creamy pasta with basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. spaguetti or fetuccine.
1/2 cup bechamel sauce.
Salt to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		basil
0.12g 		onion
6.19g 		garlic paste
0.92g 		pepper
0.01g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.06 0.0 n/a 0.13 1.04
Total Fat (g) 0.0 0.01 0.0 0.0 n/a 0.01 0.08
Carbohydrates (g) 0.0 0.58 0.31 0.01 n/a 0.89 7.12
Ash (g) 0.0 0.02 0.01 0.0 n/a 0.04 0.32
Calories (kcal) 0.028 2.475 1.377 0.032 n/a 3.912 31.296
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.06 n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) 0.0 0.12 n/a n/a n/a 0.12 0.96
Fructose (g) 0.0 0.08 n/a n/a n/a 0.08 0.64
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.11 5.51 0.54 0.0 n/a 6.17 49.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.26 0.01 0.0 n/a 0.27 2.16
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.1 0.8
Calcium (mg) 0.212 1.423 1.673 0.055 n/a 3.363 26.904
Iron (mg) 0.0 0.01 0.02 0.0 n/a 0.04 0.32
Magnesium (mg) 0.077 0.619 0.231 0.024 n/a 0.951 7.608
Phosphorus (mg) 0.067 1.794 1.414 0.022 n/a 3.297 26.376
Potassium (mg) 0.354 9.034 3.707 0.157 n/a 13.252 106.016
Sodium (mg) 0.005 0.248 0.157 0.006 n/a 0.415 3.32
Zinc (mg) 0.0 0.01 0.01 0.0 n/a 0.02 0.16
Copper (mg) 0.0 0.002 0.003 0.0 n/a 0.006 0.048
Manganese (mg) 0.001 0.008 0.015 0.001 n/a 0.026 0.208
Selenium (mcg) 0.0 0.0 0.1 0.0 n/a 0.2 1.6
Vitamin A, IU (IU) 6.33 0.124 0.083 0.037 n/a 6.574 52.592
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.317 0.0 0.0 0.002 n/a 0.319 2.552
Beta Carotene (mcg) 3.77 0.062 0.046 0.02 n/a 3.898 31.184
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.001 n/a 0.001 0.008
Lutein + zeaxanthin (mcg) 6.78 0.248 0.148 0.026 n/a 7.201 57.608
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.3 0.0 n/a 0.8 6.4
Thiamin (mg) 0.0 0.003 0.002 0.0 n/a 0.005 0.04
Riboflavin (mg) 0.0 0.002 0.001 0.0 n/a 0.003 0.024
Niacin (mg) 0.001 0.007 0.006 0.0 n/a 0.015 0.12
Pantothenic acid (mg) 0.0 0.007 0.006 n/a n/a 0.013 0.104
Vitamin B-6 (mg) 0.0 0.007 0.011 0.0 n/a 0.019 0.152
Folate (mcg) 0.082 1.176 0.028 0.001 n/a 1.286 10.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.4 0.2 0.0 n/a 0.6 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 n/a n/a 0.001 0.008
Threonine (g) 0.0 0.001 0.001 n/a n/a 0.003 0.024
Isoleucine (g) 0.0 0.001 0.002 n/a n/a 0.003 0.024
Leucine (g) 0.0 0.002 0.003 n/a n/a 0.005 0.04
Lysine (g) 0.0 0.002 0.002 n/a n/a 0.005 0.04
Methionine (g) 0.0 0.0 0.001 n/a n/a 0.001 0.008
Cystine (g) 0.0 0.0 0.001 n/a n/a 0.001 0.008
Phenylalanine (g) 0.0 0.002 0.002 n/a n/a 0.004 0.032
Tyrosine (g) 0.0 0.001 0.001 n/a n/a 0.001 0.008
Valine (g) 0.0 0.001 0.003 n/a n/a 0.004 0.032
Arginine (g) 0.0 0.006 0.006 n/a n/a 0.012 0.096
Histidine (g) 0.0 0.001 0.001 n/a n/a 0.002 0.016
Alanine (g) 0.0 0.001 0.001 n/a n/a 0.003 0.024
Aspartic acid (g) 0.0 0.006 0.005 n/a n/a 0.01 0.08
Glutamic acid (g) 0.0 0.016 0.007 n/a n/a 0.024 0.192
Glycine (g) 0.0 0.002 0.002 n/a n/a 0.004 0.032
Proline (g) 0.0 0.001 0.001 n/a n/a 0.002 0.016
Serine (g) 0.0 0.001 0.002 n/a n/a 0.003 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.001 0.0 n/a 0.003 0.024
Phytosterols (mg) n/a 0.928 n/a 0.012 n/a 0.94 7.52
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 n/a 0.001 0.008
Polyunsaturated (g) 0.0 0.001 0.002 0.0 n/a 0.004 0.032