Receta White Dry Rub - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
garlic
4.48g |
onion
4.8g |
pepper
0.64g |
pepper
0.64g |
kosher salt
3.65g |
coriander
0.18g |
clove
0.01g |
nutmeg
0.01g |
chili
0.07g |
mustard
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.05 | 0.07 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 1.01 | 20.2 |
Total Fat (g) | 0.03 | 0.0 | 0.02 | 0.02 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.03 | 0.15 | 3.0 |
Carbohydrates (g) | 3.26 | 0.45 | 0.41 | 0.41 | 0.0 | 0.1 | 0.01 | 0.01 | 0.01 | 0.04 | 4.7 | 94.0 |
Ash (g) | 0.15 | 0.02 | 0.03 | 0.03 | 3.64 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 3.9 | 78.0 |
Calories (kcal) | 14.874 | 1.92 | 1.632 | 1.632 | 0.0 | 0.536 | 0.042 | 0.074 | 0.074 | 0.503 | 21.287 | 425.74 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 1.0 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2.0 |
Fructose (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 1.2 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.29 | 4.28 | 0.07 | 0.07 | 0.01 | 0.02 | 0.0 | 0.0 | 0.05 | 0.62 | 5.4 | 108.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.09 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 1.31 | 26.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 20.0 |
Calcium (mg) | 3.584 | 1.104 | 2.797 | 2.797 | 0.876 | 1.276 | 0.084 | 0.026 | 0.031 | 0.435 | 13.01 | 260.2 |
Iron (mg) | 0.12 | 0.01 | 0.18 | 0.18 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.56 | 11.2 |
Magnesium (mg) | 2.598 | 0.48 | 1.242 | 1.242 | 0.037 | 0.594 | 0.034 | 0.026 | 0.03 | 0.368 | 6.649 | 132.98 |
Phosphorus (mg) | 18.682 | 1.392 | 1.107 | 1.107 | 0.0 | 0.736 | 0.014 | 0.03 | 0.102 | 0.795 | 23.965 | 479.3 |
Potassium (mg) | 49.325 | 7.008 | 8.058 | 8.058 | 0.292 | 2.281 | 0.143 | 0.049 | 0.243 | 1.035 | 76.491 | 1529.82 |
Sodium (mg) | 1.165 | 0.192 | 0.282 | 0.282 | 1414.667 | 0.063 | 0.032 | 0.002 | 0.347 | 8.513 | 1425.543 | 28510.86 |
Zinc (mg) | 0.12 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 3.2 |
Copper (mg) | 0.007 | 0.002 | 0.007 | 0.007 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.027 | 0.54 |
Manganese (mg) | 0.025 | 0.006 | 0.036 | 0.036 | 0.004 | 0.003 | 0.004 | 0.0 | 0.0 | 0.003 | 0.118 | 2.36 |
Selenium (mcg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 0.096 | 1.914 | 1.914 | 0.0 | 0.0 | 0.069 | 0.014 | 0.224 | 0.533 | 4.763 | 95.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.096 | 0.096 | 0.0 | 0.0 | 0.004 | 0.001 | 0.011 | 0.03 | 0.238 | 4.76 |
Beta Carotene (mcg) | 0.0 | 0.048 | 0.998 | 0.998 | 0.0 | n/a | 0.011 | 0.002 | 0.12 | 0.218 | 2.395 | 47.9 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.038 | 0.038 | 0.0 | n/a | 0.0 | 0.0 | 0.711 | 0.0 | 0.788 | 15.76 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.192 | 1.312 | 1.312 | 0.0 | n/a | 0.0 | 0.0 | 0.071 | 0.135 | 3.022 | 60.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.07 | 1.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 30.0 |
Thiamin (mg) | 0.021 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.028 | 0.56 |
Riboflavin (mg) | 0.007 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.24 |
Niacin (mg) | 0.031 | 0.006 | 0.007 | 0.007 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.06 | 1.2 |
Pantothenic acid (mg) | n/a | 0.006 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.002 | 0.009 | 0.18 |
Vitamin B-6 (mg) | 0.132 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 2.84 |
Folate (mcg) | 0.09 | 0.912 | 0.064 | 0.064 | 0.0 | 0.0 | 0.012 | 0.011 | 0.015 | 0.053 | 1.22 | 24.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.0 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3.6 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.2 |
Threonine (g) | 0.021 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.023 | 0.46 |
Isoleucine (g) | 0.029 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.031 | 0.62 |
Leucine (g) | 0.046 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.05 | 1.0 |
Lysine (g) | 0.026 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.03 | 0.6 |
Methionine (g) | 0.015 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.016 | 0.32 |
Cystine (g) | 0.008 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.16 |
Phenylalanine (g) | 0.022 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.024 | 0.48 |
Tyrosine (g) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.011 | 0.22 |
Valine (g) | 0.032 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.034 | 0.68 |
Arginine (g) | 0.075 | 0.005 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.082 | 1.64 |
Histidine (g) | 0.014 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.015 | 0.3 |
Alanine (g) | 0.016 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.001 | 0.018 | 0.36 |
Aspartic acid (g) | 0.058 | 0.004 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | 0.066 | 1.32 |
Glutamic acid (g) | 0.095 | 0.012 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.006 | 0.114 | 2.28 |
Glycine (g) | 0.024 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.027 | 0.54 |
Proline (g) | 0.012 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | 0.015 | 0.3 |
Serine (g) | 0.022 | 0.001 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.025 | 0.5 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.22 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.002 | 0.006 | 0.006 | 0.0 | 0.002 | 0.001 | 0.004 | 0.002 | 0.002 | 0.03 | 0.6 |
Phytosterols (mg) | 0.358 | 0.72 | 0.589 | 0.589 | 0.0 | 0.083 | 0.033 | 0.009 | n/a | n/a | 2.381 | 47.62 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.006 | 0.006 | 0.0 | 0.024 | 0.0 | 0.0 | 0.002 | 0.02 | 0.061 | 1.22 |
Polyunsaturated (g) | 0.017 | 0.001 | 0.007 | 0.007 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.007 | 0.044 | 0.88 |