CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ranch dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fish
28.33g 		ranch dressing
0.0g 		blue cheese dressing
31.0g 		Total Per Serving Total for Recipe
Protein (g) 5.41 n/a 0.42 5.83 5.83
Total Fat (g) 1.66 n/a 15.84 17.5 17.5
Carbohydrates (g) 0.0 n/a 1.43 1.43 1.43
Ash (g) 0.32 n/a n/a 0.32 0.32
Calories (kcal) 37.962 n/a 147.56 185.522 185.522
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 20.62 n/a 12.31 32.93 32.93
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 1.08 1.08 1.08
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.1
Calcium (mg) 7.366 n/a 11.47 18.836 18.836
Iron (mg) 0.1 n/a 0.03 0.13 0.13
Magnesium (mg) 9.349 n/a 2.48 11.829 11.829
Phosphorus (mg) 76.491 n/a 22.94 99.431 99.431
Potassium (mg) 89.806 n/a 27.28 117.086 117.086
Sodium (mg) 14.448 n/a 288.3 302.748 302.748
Zinc (mg) 0.28 n/a 0.07 0.35 0.35
Copper (mg) 0.02 n/a 0.003 0.023 0.023
Manganese (mg) 0.02 n/a n/a 0.02 0.02
Selenium (mcg) 3.6 n/a 0.3 3.9 3.9
Vitamin A, IU (IU) 33.996 n/a n/a 33.996 33.996
Retinol (mcg) 10.199 n/a 5.89 16.089 16.089
Vitamin A, RAE (mcg_RAE) 10.199 n/a 5.89 16.089 16.089
Beta Carotene (mcg) 0.0 n/a 1.24 1.24 1.24
Vitamin E (mg) 0.06 n/a 1.33 1.38 1.38
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 8.06 8.06 8.06
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 0.2 0.2
Thiamin (mg) 0.04 n/a 0.003 0.043 0.043
Riboflavin (mg) 0.034 n/a 0.031 0.065 0.065
Niacin (mg) 0.85 n/a 0.031 0.881 0.881
Pantothenic acid (mg) 0.212 n/a n/a 0.212 0.212
Vitamin B-6 (mg) 0.085 n/a 0.012 0.097 0.097
Folate (mcg) 4.25 n/a 2.48 6.73 6.73
Vitamin B-12 (mcg) 0.28 n/a 0.05 0.33 0.33
Choline (mg) 18.4 n/a 5.5 24.0 24.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.059 n/a n/a 0.059 0.059
Threonine (g) 0.238 n/a n/a 0.238 0.238
Isoleucine (g) 0.249 n/a n/a 0.249 0.249
Leucine (g) 0.439 n/a n/a 0.439 0.439
Lysine (g) 0.496 n/a n/a 0.496 0.496
Methionine (g) 0.161 n/a n/a 0.161 0.161
Cystine (g) 0.059 n/a n/a 0.059 0.059
Phenylalanine (g) 0.212 n/a n/a 0.212 0.212
Tyrosine (g) 0.181 n/a n/a 0.181 0.181
Valine (g) 0.278 n/a n/a 0.278 0.278
Arginine (g) 0.323 n/a n/a 0.323 0.323
Histidine (g) 0.159 n/a n/a 0.159 0.159
Alanine (g) 0.326 n/a n/a 0.326 0.326
Aspartic acid (g) 0.555 n/a n/a 0.555 0.555
Glutamic acid (g) 0.807 n/a n/a 0.807 0.807
Glycine (g) 0.261 n/a n/a 0.261 0.261
Proline (g) 0.193 n/a n/a 0.193 0.193
Serine (g) 0.221 n/a n/a 0.221 0.221
Cholesterol (mg) 16.998 n/a 9.61 26.608 26.608
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.258 n/a 2.567 2.825 2.825
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.567 n/a 4.117 4.683 4.683
Polyunsaturated (g) 0.609 n/a 8.541 9.15 9.15