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Receta WHITE FRIED VERMICELLI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet noodles soaked approximately 1 hour
Salt
Olive oil
for garnishing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		noodles
0.0g 		chicken
11.33g 		shrimp
16.67g 		squid
16.67g 		pepper
0.35g 		onion
16.5g 		garlic
0.44g 		ginger
0.68g 		chilies
16.43g 		shrimp
8.33g 		tomato
9.4g 		carrots
29.67g 		cabbage
121.07g 		oyster sauce
9.0g 		tomatoes sauce
2.55g 		plum sauce
1.08g 		salt
0.0g 		sugar
0.47g 		olive oil
0.0g 		tofu
28.0g 		parsley
0.16g 		onions
16.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.11 3.39 2.6 0.04 0.18 0.03 0.01 0.33 1.69 0.08 0.28 1.55 0.12 0.03 0.01 n/a 0.0 n/a 1.93 0.0 0.18 14.56 87.36
Total Fat (g) n/a 1.71 0.29 0.23 0.01 0.02 0.0 0.01 0.03 0.14 0.02 0.07 0.12 0.02 0.0 0.0 n/a 0.0 n/a 0.76 0.0 0.02 3.45 20.7
Carbohydrates (g) n/a 0.0 0.15 0.51 0.23 1.54 0.14 0.12 1.55 0.08 0.37 2.84 7.02 0.98 0.14 0.55 n/a 0.47 n/a 0.67 0.01 1.54 18.92 113.52
Ash (g) n/a 0.09 0.2 0.24 0.02 0.06 0.01 0.01 0.1 0.1 0.05 0.29 0.77 0.67 0.05 n/a n/a 0.0 n/a 0.17 0.0 0.06 2.87 17.22
Calories (kcal) n/a 24.367 17.667 15.333 0.893 6.6 0.648 0.546 6.57 8.833 1.693 12.163 30.267 4.59 0.612 2.171 n/a 1.806 n/a 17.36 0.057 6.6 158.775 952.65
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.42 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.42 2.52
Sucrose (g) n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a 0.0 1.07 0.1 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.16 1.5 9.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.12 0.18 2.02 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.33 3.02 18.12
Fructose (g) n/a n/a n/a n/a n/a 0.21 n/a n/a n/a n/a 0.13 0.16 1.76 n/a 0.04 n/a n/a n/a n/a n/a n/a 0.21 2.52 15.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 7.48 12.64 13.09 0.04 14.7 0.25 0.54 14.41 6.32 8.89 26.19 111.6 7.2 2.33 0.5 n/a 0.0 n/a 24.47 0.14 14.7 265.49 1592.94
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.01 0.84 0.0 0.25 1.41 3.87 0.0 0.11 0.52 n/a 0.47 n/a 0.36 0.0 0.7 9.23 55.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.2 0.0 0.1 0.8 3.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.3 5.0 30.0
Calcium (mg) n/a 1.247 8.667 5.333 1.53 3.795 0.787 0.109 2.957 4.333 0.94 9.79 48.427 2.88 0.332 0.151 n/a 0.005 n/a 8.96 0.219 3.795 104.256 625.536
Iron (mg) n/a 0.1 0.4 0.11 0.1 0.03 0.01 0.0 0.2 0.2 0.03 0.09 0.57 0.02 0.03 0.01 n/a 0.0 n/a 0.29 0.01 0.03 2.23 13.38
Magnesium (mg) n/a 2.267 6.167 5.5 0.679 1.65 0.109 0.293 4.106 3.083 1.034 3.56 14.528 0.36 0.408 0.097 n/a 0.0 n/a 7.56 0.079 1.65 53.131 318.786
Phosphorus (mg) n/a 16.66 34.167 36.833 0.606 4.785 0.666 0.232 7.556 17.083 2.257 10.383 31.477 1.98 0.663 0.173 n/a 0.0 n/a 25.2 0.092 4.785 195.597 1173.582
Potassium (mg) n/a 21.42 30.833 41.0 4.407 24.09 1.744 2.83 55.845 15.417 22.286 94.933 205.813 4.86 8.446 1.231 n/a 0.009 n/a 54.32 0.877 24.09 614.452 3686.712
Sodium (mg) n/a 7.933 24.667 7.333 0.154 0.66 0.074 0.089 1.15 12.333 0.47 20.47 21.792 245.97 13.371 6.458 n/a 0.0 n/a 10.08 0.089 0.66 373.753 2242.518
Zinc (mg) n/a 0.15 0.19 0.26 0.0 0.03 0.01 0.0 0.05 0.09 0.02 0.07 0.22 0.01 0.01 0.0 n/a 0.0 n/a 0.17 0.0 0.03 1.29 7.74
Copper (mg) n/a 0.006 0.043 0.315 0.004 0.007 0.001 0.002 0.028 0.022 0.006 0.015 0.024 0.014 0.003 0.0 n/a 0.0 n/a 0.056 0.0 0.007 0.552 3.312
Manganese (mg) n/a 0.002 0.008 0.007 0.02 0.021 0.007 0.002 0.039 0.004 0.01 0.042 0.194 0.005 0.003 n/a n/a 0.0 n/a n/a 0.0 0.021 0.385 2.31
Selenium (mcg) n/a 1.6 6.3 7.5 0.0 0.1 0.1 0.0 0.1 3.2 0.0 0.0 0.4 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 19.7 118.2
Vitamin A, IU (IU) n/a 15.867 30.0 5.5 1.047 0.33 0.039 0.0 193.651 15.0 78.33 4956.113 118.645 0.0 11.049 n/a n/a 0.0 n/a 0.0 13.338 0.33 5439.238 32635.428
Retinol (mcg) n/a 4.647 9.0 1.667 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 19.813 118.878
Vitamin A, RAE (mcg_RAE) n/a 4.76 9.0 1.667 0.053 0.0 0.0 0.0 9.691 4.5 3.949 247.717 6.053 0.0 0.561 0.41 n/a 0.0 n/a 0.0 0.667 0.0 289.028 1734.168
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.546 0.165 0.022 0.0 110.212 0.0 42.221 2457.883 50.848 0.0 6.609 4.331 n/a 0.0 n/a n/a 8.002 0.165 2681.004 16086.024
Vitamin E (mg) n/a 0.03 0.18 0.2 0.0 0.0 0.0 0.0 0.11 0.09 0.05 0.2 0.18 0.0 0.04 0.01 n/a 0.0 n/a n/a 0.0 0.0 1.11 6.66
Vitamin D (IU) n/a n/a 25.333 n/a n/a n/a n/a n/a n/a 12.667 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 38.0 228.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 241.948 0.297 0.0 0.0 356.697 0.0 n/a 0.0 n/a n/a 0.0 0.0 598.963 3593.778
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.718 0.66 0.07 0.0 119.081 0.0 11.566 75.947 36.32 0.0 0.587 0.216 n/a 0.0 n/a n/a 8.805 0.66 254.629 1527.774
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.02 0.0 n/a n/a n/a 0.01 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.06 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.2 0.3 0.8 0.1 1.2 0.1 0.0 39.8 0.2 1.2 1.8 44.3 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.2 1.2 91.7 550.2
Thiamin (mg) n/a 0.007 0.005 0.003 0.0 0.008 0.001 0.0 0.015 0.003 0.004 0.021 0.073 0.001 0.001 0.0 n/a 0.0 n/a 0.028 0.0 0.008 0.177 1.062
Riboflavin (mg) n/a 0.014 0.005 0.068 0.001 0.005 0.0 0.0 0.015 0.003 0.002 0.018 0.048 0.011 0.002 0.001 n/a 0.0 n/a 0.011 0.0 0.005 0.208 1.248
Niacin (mg) n/a 0.771 0.425 0.363 0.004 0.02 0.003 0.005 0.156 0.213 0.055 0.291 0.278 0.132 0.025 0.004 n/a 0.0 n/a 0.07 0.002 0.02 2.837 17.022
Pantothenic acid (mg) n/a 0.103 0.047 0.083 n/a 0.02 0.003 0.001 0.01 0.023 0.008 0.08 0.254 0.002 0.008 n/a n/a 0.0 n/a n/a 0.001 0.02 0.663 3.978
Vitamin B-6 (mg) n/a 0.04 0.017 0.01 0.001 0.02 0.005 0.001 0.046 0.008 0.008 0.042 0.145 0.002 0.003 0.001 n/a 0.0 n/a 0.003 0.0 0.02 0.371 2.226
Folate (mcg) n/a 0.68 0.5 0.833 0.035 3.135 0.013 0.075 3.778 0.25 1.411 5.637 52.059 1.35 0.281 0.032 n/a 0.0 n/a n/a 0.241 3.135 73.444 440.664
Vitamin B-12 (mcg) n/a 0.04 0.19 0.22 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.04 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.58 3.48
Choline (mg) n/a 6.8 13.5 10.8 0.0 1.0 0.1 0.2 1.8 6.7 0.6 2.6 13.0 0.3 0.3 0.0 n/a 0.0 n/a n/a 0.0 1.0 58.8 352.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.024 0.047 0.028 n/a 0.002 0.0 0.0 0.005 0.023 0.001 0.003 0.012 n/a 0.0 n/a n/a n/a n/a 0.025 0.0 0.002 0.172 1.032
Threonine (g) n/a 0.087 0.137 0.112 n/a 0.003 0.001 0.0 0.011 0.068 0.003 0.056 0.048 n/a 0.001 n/a n/a n/a n/a 0.081 0.0 0.003 0.613 3.678
Isoleucine (g) n/a 0.104 0.165 0.113 n/a 0.002 0.001 0.0 0.011 0.083 0.002 0.024 0.036 n/a 0.001 n/a n/a n/a n/a 0.098 0.0 0.002 0.642 3.852
Leucine (g) n/a 0.153 0.268 0.183 n/a 0.005 0.001 0.0 0.018 0.134 0.003 0.03 0.048 n/a 0.001 n/a n/a n/a n/a 0.165 0.0 0.005 1.016 6.096
Lysine (g) n/a 0.171 0.295 0.193 n/a 0.007 0.001 0.0 0.015 0.148 0.003 0.03 0.048 n/a 0.001 n/a n/a n/a n/a 0.129 0.0 0.007 1.048 6.288
Methionine (g) n/a 0.056 0.095 0.058 n/a 0.0 0.0 0.0 0.003 0.048 0.001 0.006 0.012 n/a 0.0 n/a n/a n/a n/a 0.031 0.0 0.0 0.31 1.86
Cystine (g) n/a 0.028 0.038 0.033 n/a 0.0 0.0 0.0 0.007 0.019 0.001 0.024 0.012 n/a 0.0 n/a n/a n/a n/a 0.028 0.0 0.0 0.191 1.146
Phenylalanine (g) n/a 0.082 0.143 0.093 n/a 0.005 0.001 0.0 0.01 0.072 0.007 0.018 0.036 n/a 0.003 n/a n/a n/a n/a 0.109 0.0 0.005 0.584 3.504
Tyrosine (g) n/a 0.068 0.113 0.083 n/a 0.002 0.0 0.0 0.007 0.057 0.001 0.012 0.024 n/a 0.001 n/a n/a n/a n/a 0.084 0.0 0.002 0.453 2.718
Valine (g) n/a 0.102 0.16 0.113 n/a 0.003 0.001 0.0 0.013 0.08 0.002 0.021 0.048 n/a 0.001 n/a n/a n/a n/a 0.109 0.0 0.003 0.658 3.948
Arginine (g) n/a 0.133 0.297 0.19 n/a 0.017 0.003 0.0 0.016 0.148 0.002 0.027 0.097 n/a 0.001 n/a n/a n/a n/a 0.146 0.0 0.017 1.092 6.552
Histidine (g) n/a 0.061 0.068 0.05 n/a 0.002 0.0 0.0 0.007 0.034 0.001 0.012 0.024 n/a 0.001 n/a n/a n/a n/a 0.048 0.0 0.002 0.309 1.854
Alanine (g) n/a 0.124 0.192 0.157 n/a 0.003 0.001 0.0 0.013 0.096 0.003 0.033 0.048 n/a 0.001 n/a n/a n/a n/a 0.076 0.0 0.003 0.749 4.494
Aspartic acid (g) n/a 0.188 0.35 0.25 n/a 0.015 0.002 0.001 0.048 0.175 0.013 0.056 0.145 n/a 0.005 n/a n/a n/a n/a 0.216 0.0 0.015 1.48 8.88
Glutamic acid (g) n/a 0.307 0.578 0.353 n/a 0.043 0.004 0.001 0.043 0.289 0.04 0.11 0.351 n/a 0.017 n/a n/a n/a n/a 0.33 0.0 0.043 2.51 15.06
Glycine (g) n/a 0.138 0.205 0.162 n/a 0.005 0.001 0.0 0.011 0.103 0.002 0.015 0.036 n/a 0.001 n/a n/a n/a n/a 0.076 0.0 0.005 0.76 4.56
Proline (g) n/a 0.103 0.112 0.107 n/a 0.002 0.0 0.0 0.015 0.056 0.002 0.015 0.061 n/a 0.001 n/a n/a n/a n/a 0.098 0.0 0.002 0.572 3.432
Serine (g) n/a 0.075 0.133 0.117 n/a 0.003 0.001 0.0 0.013 0.067 0.003 0.015 0.061 n/a 0.001 n/a n/a n/a n/a 0.092 0.0 0.003 0.584 3.504
Cholesterol (mg) n/a 8.5 25.333 38.833 0.0 0.0 0.0 0.0 0.0 12.667 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 85.333 511.998
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.488 0.055 0.06 0.003 0.007 0.0 0.001 0.003 0.028 0.003 0.012 0.036 0.004 0.001 0.001 n/a 0.0 n/a 0.115 0.0 0.007 0.824 4.944
Phytosterols (mg) n/a n/a n/a n/a 0.322 2.475 n/a 0.102 n/a n/a 0.658 n/a 13.317 n/a n/a n/a n/a n/a n/a n/a 0.008 2.475 19.358 116.148
Monounsaturated Fat (g) n/a 0.707 0.042 0.018 0.004 0.002 0.0 0.001 0.002 0.021 0.003 0.003 0.024 0.006 0.001 0.001 n/a 0.0 n/a 0.151 0.0 0.002 0.987 5.922
Polyunsaturated (g) n/a 0.366 0.112 0.087 0.004 0.003 0.001 0.001 0.018 0.056 0.008 0.036 0.024 0.006 0.002 0.002 n/a 0.0 n/a 0.417 0.0 0.003 1.145 6.87