Receta White Gazpacho (Cold Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. to lg. cucumber, peeled and seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
115.0g 		yogurt
122.5g 		chicken broth
465.0g 		vinegar
15.0g 		dill weed
1.0g 		garlic
1.22g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 2.38 4.25 3.77 0.0 0.2 0.08 0.11 10.79 10.79
Total Fat (g) 22.69 3.98 3.77 0.0 0.04 0.01 0.03 30.52 30.52
Carbohydrates (g) 3.31 5.71 3.77 0.14 0.56 0.4 0.68 14.57 14.57
Ash (g) 0.98 0.88 2.88 n/a 0.13 0.02 0.05 4.93 4.93
Calories (kcal) 221.95 74.725 74.4 3.15 2.53 1.815 2.678 381.247 381.247
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 4.03 n/a n/a n/a n/a n/a n/a 4.03 4.03
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 85.63 107.68 445.94 14.07 0.07 0.71 0.11 654.21 654.21
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.03 5.71 3.77 0.06 n/a 0.01 0.01 13.58 13.58
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.4 0.4
Calcium (mg) 126.5 148.225 0.0 1.05 17.84 2.205 4.589 300.408 300.408
Iron (mg) 0.2 0.06 0.0 0.03 0.49 0.02 0.3 1.1 1.1
Magnesium (mg) 11.5 14.7 n/a 0.75 4.51 0.305 2.037 33.802 33.802
Phosphorus (mg) 132.25 116.375 n/a 1.2 5.43 1.864 1.817 258.935 258.935
Potassium (mg) 162.15 189.875 n/a 10.95 33.08 4.884 13.22 414.159 414.159
Sodium (mg) 92.0 56.35 2887.65 0.75 2.08 0.207 0.462 3039.499 3039.499
Zinc (mg) 0.44 0.72 n/a 0.01 0.03 0.01 0.01 1.23 1.23
Copper (mg) 0.023 0.012 n/a 0.002 0.005 0.004 0.012 0.057 0.057
Manganese (mg) 0.012 0.0 n/a n/a 0.04 0.02 0.059 0.13 0.13
Selenium (mcg) 3.0 2.7 n/a 0.0 n/a 0.2 0.0 5.9 5.9
Vitamin A, IU (IU) 662.4 121.275 0.0 n/a 58.5 0.11 3.14 845.424 845.424
Retinol (mcg) 184.0 33.075 n/a 0.0 0.0 0.0 0.0 217.075 217.075
Vitamin A, RAE (mcg_RAE) 186.3 33.075 n/a 0.0 2.93 0.0 0.158 222.463 222.463
Beta Carotene (mcg) 29.9 6.125 n/a 0.0 n/a 0.061 1.638 37.724 37.724
Vitamin E (mg) 0.51 0.07 n/a 0.0 n/a 0.0 0.01 0.59 0.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.195 2.153 2.347 2.347
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.05 0.09 0.09
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.6 0.0 0.0 0.5 0.4 0.2 2.7 2.7
Thiamin (mg) 0.046 0.037 n/a 0.0 0.004 0.002 0.001 0.091 0.091
Riboflavin (mg) 0.196 0.172 n/a 0.0 0.003 0.001 0.003 0.374 0.374
Niacin (mg) 0.127 0.098 n/a 0.0 0.028 0.009 0.012 0.273 0.273
Pantothenic acid (mg) 0.391 0.478 n/a n/a n/a 0.007 n/a 0.876 0.876
Vitamin B-6 (mg) 0.069 0.037 n/a 0.0 0.017 0.015 0.004 0.142 0.142
Folate (mcg) 8.05 8.575 n/a 0.0 n/a 0.037 0.105 16.767 16.767
Vitamin B-12 (mcg) 0.32 0.45 n/a 0.0 0.0 0.0 0.0 0.78 0.78
Choline (mg) 22.1 18.6 n/a 0.0 n/a 0.3 0.1 41.1 41.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.025 n/a n/a n/a 0.001 n/a 0.071 0.071
Threonine (g) 0.138 0.172 n/a n/a n/a 0.002 n/a 0.311 0.311
Isoleucine (g) 0.161 0.233 n/a n/a n/a 0.003 n/a 0.396 0.396
Leucine (g) 0.311 0.429 n/a n/a n/a 0.004 n/a 0.743 0.743
Lysine (g) 0.265 0.38 n/a n/a n/a 0.003 n/a 0.648 0.648
Methionine (g) 0.081 0.123 n/a n/a n/a 0.001 n/a 0.204 0.204
Cystine (g) 0.035 0.037 n/a n/a n/a 0.001 n/a 0.072 0.072
Phenylalanine (g) 0.15 0.233 n/a n/a n/a 0.002 n/a 0.384 0.384
Tyrosine (g) 0.15 0.221 n/a n/a n/a 0.001 n/a 0.371 0.371
Valine (g) 0.196 0.355 n/a n/a n/a 0.004 n/a 0.554 0.554
Arginine (g) 0.115 0.123 n/a n/a n/a 0.008 n/a 0.245 0.245
Histidine (g) 0.092 0.11 n/a n/a n/a 0.001 n/a 0.204 0.204
Alanine (g) 0.115 0.184 n/a n/a n/a 0.002 n/a 0.3 0.3
Aspartic acid (g) 0.253 0.343 n/a n/a n/a 0.006 n/a 0.602 0.602
Glutamic acid (g) 0.656 0.833 n/a n/a n/a 0.01 n/a 1.498 1.498
Glycine (g) 0.069 0.098 n/a n/a n/a 0.002 n/a 0.169 0.169
Proline (g) 0.299 0.502 n/a n/a n/a 0.001 n/a 0.802 0.802
Serine (g) 0.184 0.27 n/a n/a n/a 0.002 n/a 0.456 0.456
Cholesterol (mg) 59.8 15.925 18.6 0.0 0.0 0.0 0.0 94.325 94.325
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.237 2.573 0.0 0.0 0.002 0.001 0.01 15.823 15.823
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.966 0.966 0.966
Monounsaturated Fat (g) 5.831 1.09 n/a 0.0 n/a 0.0 0.011 6.931 6.931
Polyunsaturated (g) 0.966 0.11 n/a 0.0 n/a 0.003 0.012 1.091 1.091