Receta White Gingerbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		sugar
25.0g 		butter
14.19g 		ginger
0.12g 		cinnamon
0.33g 		nutmeg
0.14g 		baking soda
0.29g 		egg
5.5g 		baking powder
0.57g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.12 0.0 0.01 0.0 0.0 0.69 0.0 4.06 32.48
Total Fat (g) 0.31 0.0 11.51 0.0 0.0 0.14 0.0 0.55 0.0 12.51 100.08
Carbohydrates (g) 23.85 25.0 0.01 0.02 0.26 0.0 0.0 0.04 0.0 49.18 393.44
Ash (g) 0.15 0.0 0.3 0.0 0.01 0.0 0.11 0.05 0.21 0.82 6.56
Calories (kcal) 113.75 96.75 101.724 0.093 0.803 1.249 0.0 7.865 0.0 322.234 2577.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 2.25 0.09 0.03 0.0 0.0 4.17 0.0 10.28 82.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 24.98 0.01 0.0 0.01 0.0 0.0 0.04 0.0 25.12 200.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 4.688 0.25 3.405 0.019 3.257 0.0 0.0 2.915 0.0 14.533 116.264
Iron (mg) 1.45 0.0 0.0 0.0 0.03 0.0 0.0 0.1 0.0 1.58 12.64
Magnesium (mg) 6.875 0.0 0.284 0.05 0.195 0.0 0.0 0.66 0.0 8.064 64.512
Phosphorus (mg) 33.75 0.0 3.405 0.04 0.208 0.0 0.0 10.505 0.0 47.908 383.264
Potassium (mg) 33.438 0.5 3.405 0.482 1.401 0.0 0.0 7.37 0.0 46.596 372.768
Sodium (mg) 0.625 0.0 81.72 0.015 0.033 0.0 78.66 7.7 157.32 326.073 2608.584
Zinc (mg) 0.22 0.0 0.01 0.0 0.01 0.0 0.0 0.06 0.0 0.3 2.4
Copper (mg) 0.044 0.0 0.0 0.0 0.001 n/a 0.0 0.006 0.0 0.051 0.408
Manganese (mg) 0.213 0.0 0.0 0.0 0.057 n/a 0.0 0.002 0.0 0.272 2.176
Selenium (mcg) 10.6 0.2 0.1 0.0 0.0 0.0 0.0 1.7 0.0 12.6 100.8
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 0.959 0.0 0.0 26.785 0.0 382.289 3058.312
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 7.645 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 0.049 0.0 0.0 7.7 0.0 104.791 838.328
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 0.364 0.0 0.0 0.55 0.0 23.33 186.64
Vitamin E (mg) 0.02 0.0 0.33 0.0 0.01 0.0 0.0 0.05 0.0 0.41 3.28
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a n/a 1.925 n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.722 0.0 0.0 18.205 0.0 24.552 196.416
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a 0.03 n/a n/a 0.03 n/a 0.18 1.44
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.001 0.0 0.0 0.0 0.0 0.004 0.0 0.252 2.016
Riboflavin (mg) 0.153 0.005 0.004 0.0 0.0 0.0 0.0 0.026 0.0 0.189 1.512
Niacin (mg) 1.844 0.0 0.006 0.001 0.004 0.0 0.0 0.004 0.0 1.858 14.864
Pantothenic acid (mg) 0.138 0.0 0.016 0.0 0.001 0.0 0.0 0.079 0.0 0.234 1.872
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.001 0.0 0.0 0.008 0.0 0.021 0.168
Folate (mcg) 57.188 0.0 0.426 0.013 0.02 0.0 0.0 2.585 0.0 60.23 481.84
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.07 0.0 0.1 0.8
Choline (mg) 3.3 0.0 2.7 0.0 0.0 n/a 0.0 13.8 0.0 19.8 158.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a 0.001 0.0 0.0 0.0 n/a 0.009 n/a 0.052 0.416
Threonine (g) 0.088 n/a 0.006 0.0 0.0 0.0 n/a 0.031 n/a 0.124 0.992
Isoleucine (g) 0.113 n/a 0.007 0.0 0.0 0.0 n/a 0.037 n/a 0.157 1.256
Leucine (g) 0.222 n/a 0.011 0.0 0.001 0.0 n/a 0.06 n/a 0.294 2.352
Lysine (g) 0.072 n/a 0.01 0.0 0.001 0.0 n/a 0.05 n/a 0.133 1.064
Methionine (g) 0.056 n/a 0.003 0.0 0.0 0.0 n/a 0.021 n/a 0.08 0.64
Cystine (g) 0.069 n/a 0.001 0.0 0.0 0.0 n/a 0.015 n/a 0.085 0.68
Phenylalanine (g) 0.163 n/a 0.006 0.0 0.0 0.0 n/a 0.037 n/a 0.206 1.648
Tyrosine (g) 0.097 n/a 0.006 0.0 0.0 0.0 n/a 0.028 n/a 0.131 1.048
Valine (g) 0.131 n/a 0.009 0.0 0.001 0.0 n/a 0.047 n/a 0.188 1.504
Arginine (g) 0.131 n/a 0.004 0.0 0.001 0.0 n/a 0.045 n/a 0.181 1.448
Histidine (g) 0.072 n/a 0.003 0.0 0.0 0.0 n/a 0.017 n/a 0.092 0.736
Alanine (g) 0.103 n/a 0.004 0.0 0.001 0.0 n/a 0.041 n/a 0.149 1.192
Aspartic acid (g) 0.138 n/a 0.009 0.0 0.001 0.0 n/a 0.073 n/a 0.221 1.768
Glutamic acid (g) 1.088 n/a 0.026 0.0 0.001 0.0 n/a 0.092 n/a 1.207 9.656
Glycine (g) 0.116 n/a 0.003 0.0 0.001 0.0 n/a 0.024 n/a 0.143 1.144
Proline (g) 0.375 n/a 0.011 0.0 0.001 0.0 n/a 0.028 n/a 0.416 3.328
Serine (g) 0.163 n/a 0.007 0.0 0.001 0.0 n/a 0.053 n/a 0.224 1.792
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 0.0 23.265 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 7.288 0.0 0.001 0.127 0.0 0.171 0.0 7.637 61.096
Phytosterols (mg) n/a n/a n/a 0.017 0.085 0.0 n/a n/a n/a 0.102 0.816
Monounsaturated Fat (g) 0.028 0.0 2.982 0.0 0.001 0.007 0.0 0.21 0.0 3.228 25.824
Polyunsaturated (g) 0.128 0.0 0.431 0.0 0.0 0.0 0.0 0.075 0.0 0.635 5.08