Receta White Grape Juice Cranberry Punch - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cranberry juice cocktail
253.0g |
sugar
50.0g |
orange juice
31.0g |
lemon juice
11.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.22 | 0.04 | 0.26 | 1.04 |
Total Fat (g) | 0.25 | 0.0 | 0.06 | 0.0 | 0.32 | 1.28 |
Carbohydrates (g) | 34.21 | 49.99 | 3.22 | 0.99 | 88.41 | 353.64 |
Ash (g) | 0.51 | 0.0 | 0.12 | 0.03 | 0.66 | 2.64 |
Calories (kcal) | 136.62 | 193.5 | 13.95 | 2.859 | 346.929 | 1387.716 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 17.18 | n/a | n/a | n/a | 17.18 | 68.72 |
Fructose (g) | 12.57 | n/a | n/a | n/a | 12.57 | 50.28 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.3 | n/a | n/a | n/a | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 218.01 | 0.02 | 27.37 | 10.38 | 255.78 | 1023.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 30.03 | 49.96 | 2.6 | 0.27 | 82.86 | 331.44 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 7.59 | 0.5 | 3.41 | 0.801 | 12.301 | 49.204 |
Iron (mg) | 0.25 | 0.01 | 0.06 | 0.0 | 0.32 | 1.28 |
Magnesium (mg) | 2.53 | 0.0 | 3.41 | 0.686 | 6.626 | 26.504 |
Phosphorus (mg) | 2.53 | 0.0 | 5.27 | 0.686 | 8.486 | 33.944 |
Potassium (mg) | 35.42 | 1.0 | 62.0 | 14.183 | 112.603 | 450.412 |
Sodium (mg) | 5.06 | 0.0 | 0.31 | 0.114 | 5.484 | 21.936 |
Zinc (mg) | 0.08 | 0.0 | 0.02 | 0.01 | 0.1 | 0.4 |
Copper (mg) | 0.025 | 0.0 | 0.012 | 0.003 | 0.041 | 0.164 |
Manganese (mg) | 0.127 | 0.0 | 0.003 | 0.001 | 0.131 | 0.524 |
Selenium (mcg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 20.24 | 0.0 | 62.0 | 2.288 | 84.528 | 338.112 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.1 | 0.114 | 3.214 | 12.856 |
Beta Carotene (mcg) | 12.65 | 0.0 | 10.23 | 0.343 | 23.223 | 92.892 |
Vitamin E (mg) | 0.56 | 0.0 | 0.01 | 0.02 | 0.59 | 2.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.89 | 0.0 | 35.65 | 1.029 | 69.569 | 278.276 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 107.0 | 0.0 | 15.5 | 5.3 | 127.8 | 511.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.028 | 0.003 | 0.031 | 0.124 |
Riboflavin (mg) | 0.0 | 0.01 | 0.009 | 0.001 | 0.02 | 0.08 |
Niacin (mg) | 0.101 | 0.0 | 0.124 | 0.011 | 0.237 | 0.948 |
Pantothenic acid (mg) | 0.127 | 0.0 | 0.059 | 0.011 | 0.197 | 0.788 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.012 | 0.006 | 0.018 | 0.072 |
Folate (mcg) | 0.0 | 0.0 | 9.3 | 1.487 | 10.787 | 43.148 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 0.0 | 1.9 | 0.6 | 5.3 | 21.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Isoleucine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Leucine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Lysine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Phenylalanine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Arginine (g) | n/a | n/a | 0.016 | n/a | 0.016 | 0.064 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.006 | n/a | 0.006 | 0.024 |
Aspartic acid (g) | n/a | n/a | 0.025 | n/a | 0.025 | 0.1 |
Glutamic acid (g) | n/a | n/a | 0.009 | n/a | 0.009 | 0.036 |
Glycine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Proline (g) | n/a | n/a | 0.012 | n/a | 0.012 | 0.048 |
Serine (g) | n/a | n/a | 0.003 | n/a | 0.003 | 0.012 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.006 | 0.0 | 0.032 | 0.128 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 0.012 | 0.0 | 0.063 | 0.252 |
Polyunsaturated (g) | 0.152 | 0.0 | 0.012 | 0.0 | 0.164 | 0.656 |