Receta White Italian Pasta - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onions
2.4g |
butter
9.47g |
mushrooms
36.67g |
flour
4.56g |
milk
50.83g |
cream
20.0g |
gruyere cheese
11.0g |
parmesan cheese
8.33g |
salt
0.75g |
cauliflower
8.61g |
macaroni
18.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.08 | 1.13 | 0.47 | 1.71 | 0.41 | 3.28 | 3.21 | 0.0 | 0.17 | 2.46 | 12.97 | 155.64 |
| Total Fat (g) | 0.0 | 7.68 | 0.12 | 0.04 | 0.49 | 7.4 | 3.56 | 2.38 | 0.0 | 0.01 | 0.29 | 21.98 | 263.76 |
| Carbohydrates (g) | 0.18 | 0.01 | 1.2 | 3.48 | 2.54 | 0.56 | 0.04 | 0.34 | 0.0 | 0.46 | 14.11 | 22.9 | 274.8 |
| Ash (g) | 0.02 | 0.2 | 0.31 | 0.02 | 0.38 | 0.09 | 0.47 | 0.67 | 0.75 | 0.06 | 0.17 | 3.14 | 37.68 |
| Calories (kcal) | 0.768 | 67.876 | 8.066 | 16.589 | 21.35 | 69.0 | 45.43 | 35.917 | 0.0 | 2.153 | 70.119 | 337.268 | 4047.216 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.8 | 11.8 | 141.6 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.09 | 0.1 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | 0.54 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.58 | 6.96 |
| Fructose (g) | n/a | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.1 | 1.2 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 2.64 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 2.66 | 31.92 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.37 | 0.38 | 4.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.16 | 1.5 | 33.89 | 0.54 | 45.71 | 11.54 | 3.65 | 1.74 | 0.0 | 7.92 | 1.87 | 110.52 | 1326.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.01 | 0.6 | 0.01 | 2.64 | 0.02 | 0.04 | 0.08 | 0.0 | 0.21 | 0.5 | 4.17 | 50.04 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.4 | 16.8 |
| Calcium (mg) | 1.728 | 2.272 | 1.1 | 0.684 | 60.492 | 13.0 | 111.21 | 92.417 | 0.18 | 1.895 | 3.969 | 288.946 | 3467.352 |
| Iron (mg) | 0.04 | 0.0 | 0.18 | 0.21 | 0.02 | 0.01 | 0.02 | 0.08 | 0.0 | 0.04 | 0.62 | 1.21 | 14.52 |
| Magnesium (mg) | 0.48 | 0.189 | 3.3 | 1.003 | 5.592 | 1.4 | 3.96 | 3.167 | 0.008 | 1.292 | 10.017 | 30.407 | 364.884 |
| Phosphorus (mg) | 0.888 | 2.272 | 31.532 | 4.922 | 48.292 | 12.4 | 66.55 | 60.75 | 0.0 | 3.79 | 35.721 | 267.116 | 3205.392 |
| Potassium (mg) | 6.624 | 2.272 | 116.595 | 4.877 | 76.25 | 15.0 | 8.91 | 10.417 | 0.06 | 26.096 | 42.147 | 309.247 | 3710.964 |
| Sodium (mg) | 0.384 | 54.528 | 1.833 | 0.091 | 22.367 | 7.6 | 36.96 | 127.417 | 290.685 | 2.584 | 1.134 | 545.582 | 6546.984 |
| Zinc (mg) | 0.01 | 0.01 | 0.19 | 0.03 | 0.21 | 0.05 | 0.43 | 0.32 | 0.0 | 0.02 | 0.27 | 1.54 | 18.48 |
| Copper (mg) | 0.002 | 0.0 | 0.117 | 0.006 | 0.005 | 0.002 | 0.003 | 0.02 | 0.0 | 0.003 | 0.055 | 0.214 | 2.568 |
| Manganese (mg) | 0.004 | 0.0 | 0.018 | 0.031 | 0.0 | 0.0 | 0.002 | 0.008 | 0.001 | 0.014 | 0.174 | 0.251 | 3.012 |
| Selenium (mcg) | 0.0 | 0.1 | 3.4 | 1.5 | 1.7 | 0.1 | 1.6 | 1.5 | 0.0 | 0.1 | 11.9 | 21.9 | 262.8 |
| Vitamin A, IU (IU) | 23.928 | 236.572 | 0.0 | 0.0 | 99.633 | 294.0 | 104.28 | 36.833 | 0.0 | 1.12 | 0.0 | 796.366 | 9556.392 |
| Retinol (mcg) | 0.0 | 63.521 | 0.0 | 0.0 | 29.483 | 81.0 | 29.48 | 9.75 | 0.0 | 0.0 | 0.0 | 213.235 | 2558.82 |
| Vitamin A, RAE (mcg_RAE) | 1.2 | 64.752 | 0.0 | 0.0 | 29.483 | 82.2 | 29.81 | 10.0 | 0.0 | 0.086 | 0.0 | 217.531 | 2610.372 |
| Beta Carotene (mcg) | 14.352 | 14.957 | 0.0 | 0.0 | 1.017 | 14.4 | 3.63 | 2.583 | 0.0 | 0.689 | 0.0 | 51.628 | 619.536 |
| Vitamin E (mg) | 0.01 | 0.22 | 0.0 | 0.0 | 0.01 | 0.21 | 0.03 | 0.02 | 0.0 | 0.01 | 0.02 | 0.54 | 6.48 |
| Vitamin D (IU) | n/a | 5.301 | 6.6 | n/a | 26.433 | 10.4 | n/a | n/a | n/a | n/a | n/a | 48.734 | 584.808 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.288 | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.842 | 3.402 | 34.352 | 412.224 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.17 | 0.2 | 2.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 5.3 | 63.6 |
| Thiamin (mg) | 0.001 | 0.001 | 0.029 | 0.036 | 0.01 | 0.004 | 0.007 | 0.003 | 0.0 | 0.005 | 0.168 | 0.264 | 3.168 |
| Riboflavin (mg) | 0.002 | 0.003 | 0.147 | 0.022 | 0.097 | 0.022 | 0.031 | 0.041 | 0.0 | 0.005 | 0.076 | 0.445 | 5.34 |
| Niacin (mg) | 0.013 | 0.004 | 1.324 | 0.269 | 0.046 | 0.008 | 0.012 | 0.009 | 0.0 | 0.046 | 1.357 | 3.087 | 37.044 |
| Pantothenic acid (mg) | 0.002 | 0.01 | 0.55 | 0.02 | 0.183 | 0.052 | 0.062 | 0.028 | 0.0 | 0.056 | 0.081 | 1.044 | 12.528 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.037 | 0.002 | 0.02 | 0.006 | 0.009 | 0.004 | 0.0 | 0.019 | 0.026 | 0.125 | 1.5 |
| Folate (mcg) | 1.536 | 0.284 | 5.866 | 8.34 | 2.542 | 0.8 | 1.1 | 0.833 | 0.0 | 4.909 | 44.793 | 71.004 | 852.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.22 | 0.04 | 0.18 | 0.19 | 0.0 | 0.0 | 0.0 | 0.65 | 7.8 |
| Choline (mg) | 0.1 | 1.8 | 6.3 | 0.5 | 9.0 | 3.4 | 1.7 | 1.3 | 0.0 | 3.9 | 2.9 | 30.8 | 369.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.391 | 48.41 | 580.92 |
| Tryptophan (g) | 0.0 | 0.001 | 0.015 | 0.006 | 0.02 | 0.006 | 0.046 | 0.043 | 0.0 | 0.003 | 0.036 | 0.176 | 2.112 |
| Threonine (g) | 0.002 | 0.004 | 0.04 | 0.013 | 0.046 | 0.018 | 0.12 | 0.122 | 0.0 | 0.006 | 0.087 | 0.457 | 5.484 |
| Isoleucine (g) | 0.002 | 0.005 | 0.029 | 0.016 | 0.097 | 0.024 | 0.177 | 0.164 | 0.0 | 0.007 | 0.096 | 0.618 | 7.416 |
| Leucine (g) | 0.003 | 0.008 | 0.044 | 0.032 | 0.193 | 0.04 | 0.341 | 0.31 | 0.0 | 0.01 | 0.187 | 1.168 | 14.016 |
| Lysine (g) | 0.002 | 0.007 | 0.04 | 0.01 | 0.147 | 0.032 | 0.298 | 0.248 | 0.0 | 0.009 | 0.057 | 0.852 | 10.224 |
| Methionine (g) | 0.0 | 0.002 | 0.011 | 0.008 | 0.041 | 0.01 | 0.09 | 0.085 | 0.0 | 0.003 | 0.028 | 0.278 | 3.336 |
| Cystine (g) | n/a | 0.001 | 0.004 | 0.01 | 0.061 | 0.004 | 0.033 | 0.01 | 0.0 | 0.002 | 0.049 | 0.174 | 2.088 |
| Phenylalanine (g) | 0.001 | 0.004 | 0.033 | 0.024 | 0.086 | 0.02 | 0.191 | 0.173 | 0.0 | 0.006 | 0.127 | 0.666 | 7.992 |
| Tyrosine (g) | 0.001 | 0.004 | 0.015 | 0.014 | 0.071 | 0.02 | 0.196 | 0.194 | 0.0 | 0.003 | 0.045 | 0.564 | 6.768 |
| Valine (g) | 0.002 | 0.006 | 0.084 | 0.019 | 0.112 | 0.028 | 0.246 | 0.21 | 0.0 | 0.009 | 0.112 | 0.827 | 9.924 |
| Arginine (g) | 0.003 | 0.003 | 0.029 | 0.019 | 0.051 | 0.014 | 0.107 | 0.131 | 0.0 | 0.009 | 0.089 | 0.454 | 5.448 |
| Histidine (g) | 0.001 | 0.002 | 0.022 | 0.01 | 0.041 | 0.012 | 0.123 | 0.091 | 0.0 | 0.003 | 0.057 | 0.362 | 4.344 |
| Alanine (g) | 0.002 | 0.003 | 0.073 | 0.015 | 0.056 | 0.014 | 0.106 | 0.097 | 0.0 | 0.009 | 0.083 | 0.457 | 5.484 |
| Aspartic acid (g) | 0.004 | 0.006 | 0.073 | 0.02 | 0.158 | 0.032 | 0.182 | 0.223 | 0.0 | 0.02 | 0.117 | 0.834 | 10.008 |
| Glutamic acid (g) | 0.009 | 0.017 | 0.125 | 0.159 | 0.397 | 0.086 | 0.658 | 0.725 | 0.0 | 0.022 | 0.869 | 3.067 | 36.804 |
| Glycine (g) | 0.002 | 0.002 | 0.033 | 0.017 | 0.031 | 0.008 | 0.058 | 0.063 | 0.0 | 0.005 | 0.083 | 0.302 | 3.624 |
| Proline (g) | 0.003 | 0.008 | 0.029 | 0.055 | 0.183 | 0.04 | 0.426 | 0.385 | 0.0 | 0.008 | 0.297 | 1.433 | 17.196 |
| Serine (g) | 0.002 | 0.005 | 0.033 | 0.024 | 0.107 | 0.022 | 0.189 | 0.191 | 0.0 | 0.009 | 0.117 | 0.698 | 8.376 |
| Cholesterol (mg) | 0.0 | 20.353 | 0.0 | 0.0 | 2.542 | 27.4 | 12.1 | 7.333 | 0.0 | 0.0 | 0.0 | 69.728 | 836.736 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 4.863 | 0.015 | 0.007 | 0.32 | 4.606 | 2.08 | 1.442 | 0.0 | 0.002 | 0.053 | 13.388 | 160.656 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.55 | n/a | 1.55 | 18.6 |
| Monounsaturated Fat (g) | 0.001 | 1.99 | 0.0 | 0.004 | 0.142 | 2.138 | 1.104 | 0.698 | 0.0 | 0.001 | 0.032 | 6.111 | 73.332 |
| Polyunsaturated (g) | 0.002 | 0.288 | 0.051 | 0.019 | 0.02 | 0.274 | 0.19 | 0.098 | 0.0 | 0.004 | 0.106 | 1.052 | 12.624 |