Receta White Lasagne - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onion
24.75g |
butter
10.65g |
flour
5.86g |
salt
1.5g |
nutmeg
0.56g |
pepper
0.13g |
milk
61.0g |
cream
120.0g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.09 | 0.61 | 0.0 | 0.0 | 0.01 | 2.06 | 3.24 | n/a | 6.28 | 25.12 |
Total Fat (g) | 0.02 | 8.64 | 0.06 | 0.0 | 0.56 | 0.0 | 0.59 | 23.17 | n/a | 33.05 | 132.2 |
Carbohydrates (g) | 2.31 | 0.01 | 4.47 | 0.0 | 0.0 | 0.09 | 3.04 | 4.39 | n/a | 14.31 | 57.24 |
Ash (g) | 0.09 | 0.22 | 0.03 | 1.5 | 0.0 | 0.01 | 0.46 | 0.7 | n/a | 3.0 | 12.0 |
Calories (kcal) | 9.9 | 76.361 | 21.33 | 0.0 | 4.973 | 0.338 | 25.62 | 234.0 | n/a | 372.521 | 1490.084 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | 0.49 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.49 | 1.96 |
Fructose (g) | 0.32 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.32 | 1.28 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.17 | n/a | n/a | 3.17 | 12.68 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 22.05 | 1.69 | 0.7 | 0.0 | 0.0 | 0.01 | 54.85 | 88.5 | n/a | 167.81 | 671.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 3.17 | 0.17 | n/a | 4.41 | 17.64 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 2.4 |
Calcium (mg) | 5.693 | 2.556 | 0.879 | 0.36 | 0.0 | 0.579 | 72.59 | 115.2 | n/a | 197.857 | 791.428 |
Iron (mg) | 0.05 | 0.0 | 0.27 | 0.0 | 0.0 | 0.04 | 0.02 | 0.05 | n/a | 0.44 | 1.76 |
Magnesium (mg) | 2.475 | 0.213 | 1.289 | 0.015 | 0.0 | 0.257 | 6.71 | 10.8 | n/a | 21.759 | 87.036 |
Phosphorus (mg) | 7.178 | 2.556 | 6.329 | 0.0 | 0.0 | 0.229 | 57.95 | 96.0 | n/a | 170.242 | 680.968 |
Potassium (mg) | 36.135 | 2.556 | 6.27 | 0.12 | 0.0 | 1.668 | 91.5 | 146.4 | n/a | 284.649 | 1138.596 |
Sodium (mg) | 0.99 | 61.344 | 0.117 | 581.37 | 0.0 | 0.058 | 26.84 | 48.0 | n/a | 718.72 | 2874.88 |
Zinc (mg) | 0.04 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.26 | 0.32 | n/a | 0.68 | 2.72 |
Copper (mg) | 0.01 | 0.0 | 0.008 | 0.0 | n/a | 0.001 | 0.006 | 0.012 | n/a | 0.038 | 0.152 |
Manganese (mg) | 0.032 | 0.0 | 0.04 | 0.002 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.081 | 0.324 |
Selenium (mcg) | 0.1 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.7 | n/a | 5.0 | 20.0 |
Vitamin A, IU (IU) | 0.495 | 266.144 | 0.0 | 0.0 | 0.0 | 0.396 | 119.56 | 787.2 | n/a | 1173.795 | 4695.18 |
Retinol (mcg) | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 213.6 | n/a | 320.442 | 1281.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 72.846 | 0.0 | 0.0 | 0.0 | 0.02 | 35.38 | 217.2 | n/a | 325.446 | 1301.784 |
Beta Carotene (mcg) | 0.248 | 16.827 | 0.0 | 0.0 | 0.0 | 0.207 | 1.22 | 44.4 | n/a | 62.901 | 251.604 |
Vitamin E (mg) | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.66 | n/a | 0.92 | 3.68 |
Vitamin D (IU) | n/a | 5.964 | n/a | n/a | n/a | n/a | 31.72 | n/a | n/a | 37.684 | 150.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | n/a | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.99 | 0.0 | 1.055 | 0.0 | 0.0 | 0.272 | 0.0 | 0.0 | n/a | 2.316 | 9.264 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 2.8 | 11.2 |
Thiamin (mg) | 0.012 | 0.001 | 0.046 | 0.0 | 0.0 | 0.0 | 0.012 | 0.036 | n/a | 0.108 | 0.432 |
Riboflavin (mg) | 0.007 | 0.003 | 0.029 | 0.0 | 0.0 | 0.0 | 0.116 | 0.18 | n/a | 0.336 | 1.344 |
Niacin (mg) | 0.03 | 0.004 | 0.346 | 0.0 | 0.0 | 0.002 | 0.055 | 0.072 | n/a | 0.508 | 2.032 |
Pantothenic acid (mg) | 0.03 | 0.012 | 0.026 | 0.0 | 0.0 | n/a | 0.22 | 0.336 | n/a | 0.623 | 2.492 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.024 | 0.036 | n/a | 0.093 | 0.372 |
Folate (mcg) | 4.703 | 0.32 | 10.724 | 0.0 | 0.0 | 0.013 | 3.05 | 2.4 | n/a | 21.209 | 84.836 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.26 | n/a | 0.55 | 2.2 |
Choline (mg) | 1.5 | 2.0 | 0.6 | 0.0 | n/a | 0.0 | 10.8 | 20.2 | n/a | 35.1 | 140.4 |
Folic acid (mcg) | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.024 | 36.096 |
Tryptophan (g) | 0.002 | 0.001 | 0.008 | 0.0 | 0.0 | n/a | 0.024 | 0.048 | n/a | 0.084 | 0.336 |
Threonine (g) | 0.005 | 0.004 | 0.016 | 0.0 | 0.0 | n/a | 0.055 | 0.144 | n/a | 0.225 | 0.9 |
Isoleucine (g) | 0.002 | 0.005 | 0.021 | 0.0 | 0.0 | n/a | 0.116 | 0.192 | n/a | 0.337 | 1.348 |
Leucine (g) | 0.007 | 0.009 | 0.042 | 0.0 | 0.0 | n/a | 0.232 | 0.312 | n/a | 0.601 | 2.404 |
Lysine (g) | 0.01 | 0.007 | 0.013 | 0.0 | 0.0 | n/a | 0.177 | 0.252 | n/a | 0.46 | 1.84 |
Methionine (g) | 0.0 | 0.002 | 0.011 | 0.0 | 0.0 | n/a | 0.049 | 0.084 | n/a | 0.145 | 0.58 |
Cystine (g) | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | n/a | 0.073 | 0.036 | n/a | 0.123 | 0.492 |
Phenylalanine (g) | 0.007 | 0.004 | 0.03 | 0.0 | 0.0 | n/a | 0.104 | 0.156 | n/a | 0.302 | 1.208 |
Tyrosine (g) | 0.002 | 0.004 | 0.018 | 0.0 | 0.0 | n/a | 0.085 | 0.156 | n/a | 0.266 | 1.064 |
Valine (g) | 0.005 | 0.006 | 0.025 | 0.0 | 0.0 | n/a | 0.134 | 0.216 | n/a | 0.386 | 1.544 |
Arginine (g) | 0.025 | 0.003 | 0.025 | 0.0 | 0.0 | n/a | 0.061 | 0.12 | n/a | 0.234 | 0.936 |
Histidine (g) | 0.002 | 0.002 | 0.013 | 0.0 | 0.0 | n/a | 0.049 | 0.084 | n/a | 0.151 | 0.604 |
Alanine (g) | 0.005 | 0.003 | 0.019 | 0.0 | 0.0 | n/a | 0.067 | 0.108 | n/a | 0.203 | 0.812 |
Aspartic acid (g) | 0.022 | 0.006 | 0.026 | 0.0 | 0.0 | n/a | 0.189 | 0.252 | n/a | 0.496 | 1.984 |
Glutamic acid (g) | 0.064 | 0.019 | 0.204 | 0.0 | 0.0 | n/a | 0.476 | 0.684 | n/a | 1.447 | 5.788 |
Glycine (g) | 0.007 | 0.002 | 0.022 | 0.0 | 0.0 | n/a | 0.037 | 0.072 | n/a | 0.14 | 0.56 |
Proline (g) | 0.002 | 0.009 | 0.07 | 0.0 | 0.0 | n/a | 0.22 | 0.312 | n/a | 0.613 | 2.452 |
Serine (g) | 0.005 | 0.005 | 0.03 | 0.0 | 0.0 | n/a | 0.128 | 0.18 | n/a | 0.349 | 1.396 |
Cholesterol (mg) | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 79.2 | n/a | 105.148 | 420.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 5.471 | 0.009 | 0.0 | 0.506 | 0.001 | 0.384 | 14.424 | n/a | 20.806 | 83.224 |
Phytosterols (mg) | 3.713 | n/a | n/a | 0.0 | 0.0 | 0.122 | n/a | n/a | n/a | 3.834 | 15.336 |
Monounsaturated Fat (g) | 0.002 | 2.239 | 0.005 | 0.0 | 0.027 | 0.001 | 0.171 | 6.696 | n/a | 9.142 | 36.568 |
Polyunsaturated (g) | 0.005 | 0.324 | 0.024 | 0.0 | 0.0 | 0.001 | 0.024 | 0.864 | n/a | 1.243 | 4.972 |