Receta White Rabbit - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cottage cheese
113.0g |
apples
44.7g |
pecans
4.81g |
sunflower
9.08g |
poppy
0.93g |
honey
21.0g |
lemon juice
0.49g |
raisins
6.88g |
greens
0.0g |
pears
26.7g |
peaches
24.0g |
grapes
20.16g |
cantaloupe
46.92g |
honeydew
10.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.37 | 0.12 | 0.44 | 0.0 | 0.17 | 0.06 | 0.0 | 0.23 | n/a | 0.1 | 0.22 | 0.15 | 0.39 | 0.06 | 15.31 | 91.86 |
Total Fat (g) | 2.77 | 0.08 | 3.46 | 9.08 | 0.39 | 0.0 | 0.0 | 0.03 | n/a | 0.03 | 0.06 | 0.03 | 0.09 | 0.01 | 16.04 | 96.24 |
Carbohydrates (g) | 4.14 | 6.17 | 0.67 | 0.0 | 0.26 | 17.3 | 0.04 | 5.47 | n/a | 4.13 | 2.29 | 3.65 | 3.83 | 0.93 | 48.88 | 293.28 |
Ash (g) | 1.54 | 0.08 | 0.07 | n/a | 0.06 | 0.04 | 0.0 | 0.11 | n/a | 0.09 | 0.1 | 0.1 | 0.3 | 0.04 | 2.55 | 15.3 |
Calories (kcal) | 97.18 | 23.244 | 33.266 | 80.297 | 4.9 | 63.84 | 0.123 | 20.763 | n/a | 15.486 | 9.36 | 13.91 | 15.953 | 3.698 | 382.02 | 2292.12 |
Starch (g) | n/a | 0.02 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.36 |
Sucrose (g) | 0.0 | 0.93 | 0.19 | n/a | 0.02 | 0.19 | n/a | n/a | n/a | 0.21 | 1.14 | 0.03 | 2.04 | 0.25 | 5.0 | 30.0 |
Glucose (dextrose) (g) | 0.87 | 1.09 | 0.0 | n/a | 0.0 | 7.51 | n/a | n/a | n/a | 0.74 | 0.47 | 1.45 | 0.72 | 0.28 | 13.12 | 78.72 |
Fructose (g) | 0.0 | 2.64 | 0.0 | n/a | 0.0 | 8.6 | n/a | n/a | n/a | 1.66 | 0.37 | 1.64 | 0.88 | 0.3 | 16.09 | 96.54 |
Lactose (g) | 3.28 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.28 | 19.68 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.34 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.18 | 38.25 | 0.17 | 0.0 | 0.06 | 3.59 | 0.45 | 1.03 | n/a | 22.35 | 21.33 | 16.24 | 42.3 | 9.23 | 246.16 | 1476.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.15 | 4.64 | 0.19 | 0.0 | 0.03 | 17.25 | 0.01 | 4.07 | n/a | 2.62 | 2.01 | 3.12 | 3.69 | 0.83 | 42.61 | 255.66 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.65 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.69 | 4.14 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.4 | 0.2 | 0.4 | 0.1 | 3.9 | 23.4 |
Calcium (mg) | 102.83 | 2.682 | 3.37 | 0.0 | 13.421 | 1.26 | 0.034 | 3.644 | n/a | 2.403 | 1.44 | 2.016 | 4.223 | 0.616 | 137.94 | 827.64 |
Iron (mg) | 0.17 | 0.05 | 0.12 | 0.0 | 0.09 | 0.09 | 0.0 | 0.12 | n/a | 0.05 | 0.06 | 0.07 | 0.1 | 0.02 | 0.94 | 5.64 |
Magnesium (mg) | 7.91 | 2.235 | 5.825 | 0.0 | 3.239 | 0.42 | 0.03 | 2.406 | n/a | 1.869 | 2.16 | 1.411 | 5.63 | 1.027 | 34.162 | 204.972 |
Phosphorus (mg) | 184.19 | 4.917 | 13.335 | 0.0 | 8.12 | 0.84 | 0.03 | 7.906 | n/a | 2.937 | 4.8 | 4.032 | 7.038 | 1.13 | 239.275 | 1435.65 |
Potassium (mg) | 94.92 | 47.829 | 19.738 | 0.0 | 6.711 | 10.92 | 0.61 | 51.288 | n/a | 31.773 | 45.6 | 38.506 | 125.276 | 23.423 | 496.593 | 2979.558 |
Sodium (mg) | 372.9 | 0.447 | 0.0 | 0.0 | 0.243 | 0.84 | 0.005 | 0.825 | n/a | 0.267 | 0.0 | 0.403 | 7.507 | 1.849 | 385.286 | 2311.716 |
Zinc (mg) | 0.46 | 0.02 | 0.22 | 0.0 | 0.07 | 0.05 | 0.0 | 0.02 | n/a | 0.03 | 0.04 | 0.01 | 0.08 | 0.01 | 1.02 | 6.12 |
Copper (mg) | 0.034 | 0.013 | 0.058 | 0.0 | 0.015 | 0.008 | 0.0 | 0.025 | n/a | 0.021 | 0.017 | 0.026 | 0.019 | 0.002 | 0.239 | 1.434 |
Manganese (mg) | 0.011 | 0.018 | 0.217 | n/a | 0.063 | 0.017 | 0.0 | 0.021 | n/a | 0.013 | 0.014 | 0.014 | 0.019 | 0.003 | 0.41 | 2.46 |
Selenium (mcg) | 11.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 12.0 | 72.0 |
Vitamin A, IU (IU) | 83.62 | 24.138 | 2.696 | n/a | 0.0 | 0.0 | 0.098 | 0.0 | n/a | 6.141 | 78.24 | 13.306 | 1586.834 | 5.137 | 1800.21 | 10801.26 |
Retinol (mcg) | 21.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.47 | 128.82 |
Vitamin A, RAE (mcg_RAE) | 22.6 | 1.341 | 0.144 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | n/a | 0.267 | 3.84 | 0.605 | 79.295 | 0.308 | 108.405 | 650.43 |
Beta Carotene (mcg) | 6.78 | 12.069 | 1.396 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | n/a | 3.471 | 38.88 | 7.862 | 947.784 | 3.082 | 1021.339 | 6128.034 |
Vitamin E (mg) | 0.05 | 0.08 | 0.07 | 3.73 | 0.02 | 0.0 | 0.0 | 0.01 | n/a | 0.03 | 0.18 | 0.04 | 0.02 | 0.0 | 4.22 | 25.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.963 | 0.818 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | n/a | 12.015 | 21.84 | 14.515 | 12.199 | 2.774 | 77.169 | 463.014 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 1.18 | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.05 | 0.0 | 1.34 | 8.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | n/a | 1.1 | 1.6 | 2.2 | 17.2 | 1.8 | 26.6 | 159.6 |
Thiamin (mg) | 0.045 | 0.009 | 0.032 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | n/a | 0.003 | 0.005 | 0.014 | 0.019 | 0.004 | 0.139 | 0.834 |
Riboflavin (mg) | 0.226 | 0.013 | 0.006 | 0.0 | 0.001 | 0.008 | 0.0 | 0.013 | n/a | 0.008 | 0.007 | 0.014 | 0.009 | 0.001 | 0.308 | 1.848 |
Niacin (mg) | 0.124 | 0.04 | 0.056 | 0.0 | 0.008 | 0.025 | 0.0 | 0.078 | n/a | 0.043 | 0.194 | 0.038 | 0.343 | 0.043 | 0.994 | 5.964 |
Pantothenic acid (mg) | 0.283 | 0.027 | 0.041 | n/a | 0.003 | 0.015 | 0.0 | 0.01 | n/a | 0.013 | 0.036 | 0.01 | 0.052 | 0.016 | 0.506 | 3.036 |
Vitamin B-6 (mg) | 0.023 | 0.018 | 0.01 | 0.0 | 0.002 | 0.004 | 0.0 | 0.022 | n/a | 0.008 | 0.007 | 0.018 | 0.033 | 0.009 | 0.155 | 0.93 |
Folate (mcg) | 11.3 | 1.341 | 1.059 | 0.0 | 0.765 | 0.42 | 0.064 | 0.206 | n/a | 1.869 | 0.96 | 0.403 | 9.853 | 1.952 | 30.193 | 181.158 |
Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 3.06 |
Choline (mg) | 18.4 | 1.5 | 1.9 | 0.0 | 0.1 | 0.5 | 0.0 | 0.8 | n/a | 1.4 | 1.5 | 1.1 | 3.6 | 0.8 | 31.5 | 189.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | 0.0 | 0.004 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.192 | 1.152 |
Threonine (g) | 0.599 | 0.004 | 0.015 | n/a | 0.006 | 0.0 | n/a | n/a | n/a | 0.003 | 0.005 | 0.004 | 0.009 | 0.001 | 0.647 | 3.882 |
Isoleucine (g) | 0.712 | 0.004 | 0.016 | n/a | 0.008 | 0.002 | n/a | n/a | n/a | 0.003 | 0.005 | 0.002 | 0.009 | 0.001 | 0.762 | 4.572 |
Leucine (g) | 1.345 | 0.004 | 0.029 | n/a | 0.012 | 0.002 | n/a | n/a | n/a | 0.005 | 0.007 | 0.004 | 0.014 | 0.002 | 1.425 | 8.55 |
Lysine (g) | 1.119 | 0.004 | 0.014 | n/a | 0.009 | 0.002 | n/a | n/a | n/a | 0.005 | 0.007 | 0.006 | 0.014 | 0.002 | 1.183 | 7.098 |
Methionine (g) | 0.328 | 0.0 | 0.009 | n/a | 0.005 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.005 | 0.001 | 0.351 | 2.106 |
Cystine (g) | 0.079 | 0.0 | 0.007 | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.095 | 0.57 |
Phenylalanine (g) | 0.689 | 0.004 | 0.021 | n/a | 0.007 | 0.002 | n/a | n/a | n/a | 0.003 | 0.005 | 0.004 | 0.009 | 0.002 | 0.747 | 4.482 |
Tyrosine (g) | 0.723 | 0.0 | 0.011 | n/a | 0.007 | 0.002 | n/a | n/a | n/a | 0.0 | 0.002 | 0.002 | 0.005 | 0.001 | 0.753 | 4.518 |
Valine (g) | 0.904 | 0.004 | 0.02 | n/a | 0.01 | 0.002 | n/a | n/a | n/a | 0.005 | 0.005 | 0.004 | 0.014 | 0.002 | 0.971 | 5.826 |
Arginine (g) | 0.599 | 0.004 | 0.057 | n/a | 0.018 | 0.002 | n/a | n/a | n/a | 0.003 | 0.005 | 0.026 | 0.014 | 0.001 | 0.729 | 4.374 |
Histidine (g) | 0.396 | 0.004 | 0.013 | n/a | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.004 | 0.009 | 0.001 | 0.434 | 2.604 |
Alanine (g) | 0.463 | 0.004 | 0.019 | n/a | 0.008 | 0.002 | n/a | n/a | n/a | 0.003 | 0.007 | 0.004 | 0.047 | 0.004 | 0.562 | 3.372 |
Aspartic acid (g) | 1.085 | 0.031 | 0.045 | n/a | 0.022 | 0.006 | n/a | n/a | n/a | 0.029 | 0.101 | 0.008 | 0.066 | 0.009 | 1.402 | 8.412 |
Glutamic acid (g) | 3.13 | 0.013 | 0.088 | n/a | 0.04 | 0.004 | n/a | n/a | n/a | 0.008 | 0.014 | 0.016 | 0.099 | 0.015 | 3.428 | 20.568 |
Glycine (g) | 0.271 | 0.004 | 0.022 | n/a | 0.009 | 0.002 | n/a | n/a | n/a | 0.003 | 0.005 | 0.004 | 0.014 | 0.002 | 0.336 | 2.016 |
Proline (g) | 1.48 | 0.004 | 0.017 | n/a | 0.026 | 0.019 | n/a | n/a | n/a | 0.005 | 0.005 | 0.016 | 0.009 | 0.001 | 1.583 | 9.498 |
Serine (g) | 0.768 | 0.004 | 0.023 | n/a | 0.009 | 0.002 | n/a | n/a | n/a | 0.005 | 0.007 | 0.004 | 0.019 | 0.002 | 0.844 | 5.064 |
Cholesterol (mg) | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 67.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.107 | 0.013 | 0.298 | 0.936 | 0.042 | 0.0 | 0.0 | 0.01 | n/a | 0.003 | 0.005 | 0.01 | 0.023 | 0.004 | 2.452 | 14.712 |
Phytosterols (mg) | n/a | 5.364 | 4.91 | n/a | 0.831 | n/a | n/a | n/a | n/a | 2.136 | 2.4 | 0.806 | 4.692 | n/a | 21.14 | 126.84 |
Monounsaturated Fat (g) | 0.497 | 0.004 | 1.964 | 1.771 | 0.056 | 0.0 | 0.0 | 0.001 | n/a | 0.008 | 0.017 | 0.002 | 0.0 | 0.0 | 4.321 | 25.926 |
Polyunsaturated (g) | 0.079 | 0.022 | 1.04 | 5.968 | 0.267 | 0.0 | 0.0 | 0.01 | n/a | 0.008 | 0.022 | 0.01 | 0.038 | 0.006 | 7.469 | 44.814 |