Receta White Sauce Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Boboli pizza shell or possibly a shell made of

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	yeast 0.44g	water 54.31g	flour 97.66g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.0	10.09	10.26	41.04
Total Fat (g)	0.02	0.0	0.96	0.98	3.92
Carbohydrates (g)	0.17	0.0	74.52	74.69	298.76
Ash (g)	0.03	0.05	0.46	0.54	2.16
Calories (kcal)	1.291	0.0	355.473	356.764	1427.056
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	54.26	11.64	65.93	263.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.26	0.26	1.04
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	2.6	2.7	10.8
Calcium (mg)	0.28	1.629	14.649	16.558	66.232
Iron (mg)	0.07	0.0	4.53	4.6	18.4
Magnesium (mg)	0.429	0.543	21.485	22.457	89.828
Phosphorus (mg)	5.644	0.0	105.47	111.114	444.456
Potassium (mg)	8.75	0.0	104.494	113.244	452.976
Sodium (mg)	0.219	2.173	1.953	4.344	17.376
Zinc (mg)	0.03	0.01	0.68	0.72	2.88
Copper (mg)	0.002	0.005	0.137	0.144	0.576
Manganese (mg)	0.002	0.0	0.664	0.666	2.664
Selenium (mcg)	0.1	0.0	33.1	33.2	132.8
Vitamin A, IU (IU)	0.004	0.0	0.0	0.004	0.016
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.06	0.06	0.24
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	17.578	17.578	70.312
Tocopherol, beta (mg)	n/a	n/a	0.07	0.07	0.28
Tocopherol, gamma (mg)	n/a	n/a	0.37	0.37	1.48
Tocopherol, delta (mg)	n/a	n/a	0.02	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.01	0.0	0.771	0.782	3.128
Riboflavin (mg)	0.024	0.0	0.479	0.502	2.008
Niacin (mg)	0.174	0.0	5.762	5.936	23.744
Pantothenic acid (mg)	0.049	0.0	0.43	0.479	1.916
Vitamin B-6 (mg)	0.007	0.0	0.039	0.046	0.184
Folate (mcg)	10.238	0.0	178.713	188.951	755.804
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	0.0	10.2	10.3	41.2
Folic acid (mcg)	0.0	0.0	150.393	150.393	601.572
Tryptophan (g)	0.002	n/a	0.127	0.129	0.516
Threonine (g)	0.009	n/a	0.273	0.282	1.128
Isoleucine (g)	0.01	n/a	0.352	0.361	1.444
Leucine (g)	0.013	n/a	0.693	0.707	2.828
Lysine (g)	0.014	n/a	0.225	0.238	0.952
Methionine (g)	0.003	n/a	0.176	0.179	0.716
Cystine (g)	0.002	n/a	0.215	0.217	0.868
Phenylalanine (g)	0.008	n/a	0.508	0.516	2.064
Tyrosine (g)	0.007	n/a	0.303	0.31	1.24
Valine (g)	0.01	n/a	0.41	0.42	1.68
Arginine (g)	0.009	n/a	0.41	0.419	1.676
Histidine (g)	0.004	n/a	0.225	0.229	0.916
Alanine (g)	0.011	n/a	0.322	0.333	1.332
Aspartic acid (g)	0.017	n/a	0.43	0.447	1.788
Glutamic acid (g)	0.025	n/a	3.398	3.423	13.692
Glycine (g)	0.008	n/a	0.361	0.369	1.476
Proline (g)	0.007	n/a	1.172	1.179	4.716
Serine (g)	0.008	n/a	0.508	0.516	2.064
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.156	0.159	0.636
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.0	0.088	0.099	0.396
Polyunsaturated (g)	0.0	0.0	0.4	0.4	1.6