Receta White Sparkling Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		grape juice
126.4g 		pineapple juice
108.68g 		ginger ale
59.17g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.39 0.06 0.92 11.04
Total Fat (g) 0.16 0.13 0.0 0.29 3.48
Carbohydrates (g) 18.67 13.99 0.0 32.66 391.92
Ash (g) 0.28 n/a n/a 0.28 3.36
Calories (kcal) 75.84 57.598 0.0 133.438 1601.256
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a 0.05 0.6
Glucose (dextrose) (g) 8.61 n/a n/a 8.61 103.32
Fructose (g) 9.3 n/a n/a 9.3 111.6
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 106.82 93.86 59.05 259.73 3116.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.95 10.85 0.0 28.79 345.48
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.5 6.0
Calcium (mg) 13.904 14.128 2.367 30.398 364.776
Iron (mg) 0.32 0.34 0.02 0.68 8.16
Magnesium (mg) 12.64 13.041 0.592 26.273 315.276
Phosphorus (mg) 17.696 8.694 0.0 26.39 316.68
Potassium (mg) 131.456 141.278 1.183 273.917 3287.004
Sodium (mg) 6.32 2.174 3.55 12.044 144.528
Zinc (mg) 0.09 0.12 0.0 0.21 2.52
Copper (mg) 0.025 0.076 0.018 0.119 1.428
Manganese (mg) 0.303 n/a n/a 0.303 3.636
Selenium (mcg) 0.0 0.1 0.0 0.1 1.2
Vitamin A, IU (IU) 10.112 n/a n/a 10.112 121.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 6.32 3.26 0.0 9.58 114.96
Vitamin E (mg) 0.0 0.02 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 44.24 0.0 0.0 44.24 530.88
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 47.6 0.0 47.7 572.4
Thiamin (mg) 0.025 0.065 0.0 0.09 1.08
Riboflavin (mg) 0.025 0.022 0.0 0.047 0.564
Niacin (mg) 0.164 0.217 0.0 0.382 4.584
Pantothenic acid (mg) 0.063 n/a n/a 0.063 0.756
Vitamin B-6 (mg) 0.038 0.109 0.0 0.147 1.764
Folate (mcg) 0.0 19.562 0.0 19.562 234.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 3.6 0.0 7.6 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) 0.025 n/a n/a 0.025 0.3
Isoleucine (g) 0.013 n/a n/a 0.013 0.156
Leucine (g) 0.013 n/a n/a 0.013 0.156
Lysine (g) 0.013 n/a n/a 0.013 0.156
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.013 n/a n/a 0.013 0.156
Tyrosine (g) 0.0 n/a n/a 0.0 0.0
Valine (g) 0.013 n/a n/a 0.013 0.156
Arginine (g) 0.063 n/a n/a 0.063 0.756
Histidine (g) 0.013 n/a n/a 0.013 0.156
Alanine (g) 0.114 n/a n/a 0.114 1.368
Aspartic acid (g) 0.025 n/a n/a 0.025 0.3
Glutamic acid (g) 0.139 n/a n/a 0.139 1.668
Glycine (g) 0.013 n/a n/a 0.013 0.156
Proline (g) 0.025 n/a n/a 0.025 0.3
Serine (g) 0.013 n/a n/a 0.013 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.011 0.0 0.049 0.588
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.011 0.0 0.011 0.132
Polyunsaturated (g) 0.025 0.043 0.0 0.069 0.828