Receta White Squash Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. can Pet lowfat milk
4 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		squash
512.05g 		butter
28.25g 		sugar
1.15g 		vanilla
2.1g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.2 0.24 0.0 0.0 n/a 6.44 12.88
Total Fat (g) 0.92 22.91 0.0 0.0 n/a 23.84 47.68
Carbohydrates (g) 17.15 0.02 1.15 0.27 n/a 18.59 37.18
Ash (g) 3.17 0.6 0.0 0.01 n/a 3.78 7.56
Calories (kcal) 81.928 202.553 4.451 6.048 n/a 294.979 589.958
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.15 n/a n/a n/a n/a 0.15 0.3
Glucose (dextrose) (g) 3.84 n/a n/a n/a n/a 3.84 7.68
Fructose (g) 4.86 n/a n/a n/a n/a 4.86 9.72
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 n/a 0.7 1.4
Water (g) 484.6 4.48 0.0 1.1 n/a 490.19 980.38
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 11.27 0.02 1.15 0.27 n/a 12.7 25.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 n/a 5.6 11.2
Calcium (mg) 76.808 6.78 0.012 0.231 n/a 83.83 167.66
Iron (mg) 1.79 0.01 0.0 0.0 n/a 1.8 3.6
Magnesium (mg) 87.049 0.565 0.0 0.252 n/a 87.866 175.732
Phosphorus (mg) 194.579 6.78 0.0 0.126 n/a 201.485 402.97
Potassium (mg) 1341.571 6.78 0.023 3.108 n/a 1351.482 2702.964
Sodium (mg) 10.241 162.72 0.0 0.189 n/a 173.15 346.3
Zinc (mg) 1.48 0.03 0.0 0.0 n/a 1.51 3.02
Copper (mg) 0.256 0.0 0.0 0.001 n/a 0.257 0.514
Manganese (mg) 0.922 0.0 0.0 0.005 n/a 0.927 1.854
Selenium (mcg) 1.0 0.3 0.0 0.0 n/a 1.3 2.6
Vitamin A, IU (IU) 1024.1 705.968 0.0 0.0 n/a 1730.068 3460.136
Retinol (mcg) 0.0 189.558 0.0 0.0 n/a 189.558 379.116
Vitamin A, RAE (mcg_RAE) 51.205 193.23 0.0 0.0 n/a 244.435 488.87
Beta Carotene (mcg) 614.46 44.635 0.0 0.0 n/a 659.095 1318.19
Vitamin E (mg) 0.61 0.66 0.0 0.0 n/a 1.27 2.54
Vitamin D (IU) n/a 15.82 n/a n/a n/a 15.82 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 10881.063 0.0 0.0 0.0 n/a 10881.063 21762.126
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 87.0 0.0 0.0 0.0 n/a 87.0 174.0
Thiamin (mg) 0.256 0.003 0.0 0.0 n/a 0.259 0.518
Riboflavin (mg) 0.717 0.008 0.0 0.002 n/a 0.728 1.456
Niacin (mg) 2.509 0.011 0.0 0.009 n/a 2.529 5.058
Pantothenic acid (mg) 0.819 0.031 0.0 0.001 n/a 0.851 1.702
Vitamin B-6 (mg) 1.127 0.0 0.0 0.001 n/a 1.127 2.254
Folate (mcg) 148.495 0.848 0.0 0.0 n/a 149.342 298.684
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 n/a 0.05 0.1
Choline (mg) 34.3 5.3 0.0 n/a n/a 39.6 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.051 0.003 n/a n/a n/a 0.054 0.108
Threonine (g) 0.154 0.011 n/a n/a n/a 0.165 0.33
Isoleucine (g) 0.205 0.014 n/a n/a n/a 0.219 0.438
Leucine (g) 0.358 0.023 n/a n/a n/a 0.381 0.762
Lysine (g) 0.358 0.02 n/a n/a n/a 0.378 0.756
Methionine (g) 0.102 0.006 n/a n/a n/a 0.108 0.216
Cystine (g) 0.051 0.003 n/a n/a n/a 0.054 0.108
Phenylalanine (g) 0.205 0.011 n/a n/a n/a 0.216 0.432
Tyrosine (g) 0.154 0.011 n/a n/a n/a 0.165 0.33
Valine (g) 0.256 0.017 n/a n/a n/a 0.273 0.546
Arginine (g) 0.256 0.008 n/a n/a n/a 0.265 0.53
Histidine (g) 0.154 0.006 n/a n/a n/a 0.159 0.318
Alanine (g) 0.307 0.008 n/a n/a n/a 0.316 0.632
Aspartic acid (g) 0.717 0.017 n/a n/a n/a 0.734 1.468
Glutamic acid (g) 0.666 0.051 n/a n/a n/a 0.717 1.434
Glycine (g) 0.205 0.006 n/a n/a n/a 0.21 0.42
Proline (g) 0.205 0.023 n/a n/a n/a 0.227 0.454
Serine (g) 0.256 0.014 n/a n/a n/a 0.27 0.54
Cholesterol (mg) 0.0 60.738 0.0 0.0 n/a 60.738 121.476
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.205 14.512 0.0 0.0 n/a 14.717 29.434
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.102 5.938 0.0 0.0 n/a 6.041 12.082
Polyunsaturated (g) 0.461 0.859 0.0 0.0 n/a 1.32 2.64