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Receta Whole Baked Tenderloin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Log Cabin syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		pepper
0.0g 		pork tenderloin
234.65g 		catsup
120.0g 		water
59.25g 		garlic
0.61g 		worcestershire sauce
2.86g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 49.16 2.09 0.0 0.04 0.0 51.29 51.29
Total Fat (g) n/a n/a 5.09 0.37 0.0 0.0 0.0 5.47 5.47
Carbohydrates (g) n/a n/a 0.0 30.18 0.0 0.2 0.56 30.94 30.94
Ash (g) n/a n/a 2.42 4.39 0.06 0.01 0.06 6.93 6.93
Calories (kcal) n/a n/a 255.769 116.4 0.0 0.907 2.231 375.307 375.307
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 14.1 n/a n/a n/a 14.1 14.1
Fructose (g) n/a n/a n/a 11.15 n/a n/a n/a 11.15 11.15
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 2.08 n/a n/a n/a 2.08 2.08
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 178.33 82.98 59.19 0.36 2.25 323.11 323.11
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 27.32 0.0 0.01 0.29 27.62 27.62
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.4 0.0 0.0 0.0 0.4 0.4
Calcium (mg) n/a n/a 11.733 21.6 1.778 1.102 3.06 39.272 39.272
Iron (mg) n/a n/a 2.3 0.61 0.0 0.01 0.15 3.07 3.07
Magnesium (mg) n/a n/a 63.356 22.8 0.593 0.152 0.372 87.272 87.272
Phosphorus (mg) n/a n/a 579.586 39.6 0.0 0.932 1.716 621.833 621.833
Potassium (mg) n/a n/a 936.254 458.4 0.0 2.442 22.88 1419.976 1419.976
Sodium (mg) n/a n/a 124.365 1336.8 2.37 0.104 28.028 1491.666 1491.666
Zinc (mg) n/a n/a 4.43 0.31 0.01 0.01 0.01 4.77 4.77
Copper (mg) n/a n/a 0.211 0.216 0.006 0.002 0.006 0.441 0.441
Manganese (mg) n/a n/a 0.047 0.156 0.0 0.01 n/a 0.213 0.213
Selenium (mcg) n/a n/a 72.3 0.4 0.0 0.1 0.0 72.7 72.7
Vitamin A, IU (IU) n/a n/a 0.0 1119.6 0.0 0.055 2.259 1121.914 1121.914
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.029 0.029 0.029
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 56.4 0.0 0.0 0.143 56.543 56.543
Beta Carotene (mcg) n/a n/a 0.0 672.0 0.0 0.03 1.23 673.26 673.26
Vitamin E (mg) n/a n/a 0.52 1.75 0.0 0.0 0.0 2.27 2.27
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 20050.8 0.0 0.0 0.0 20050.8 20050.8
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.097 1.373 1.47 1.47
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 0.16 n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 18.1 0.0 0.2 0.4 18.7 18.7
Thiamin (mg) n/a n/a 2.347 0.012 0.0 0.001 0.002 2.362 2.362
Riboflavin (mg) n/a n/a 0.798 0.156 0.0 0.001 0.004 0.958 0.958
Niacin (mg) n/a n/a 15.675 1.716 0.0 0.004 0.02 17.415 17.415
Pantothenic acid (mg) n/a n/a 1.995 0.06 0.0 0.004 n/a 2.058 2.058
Vitamin B-6 (mg) n/a n/a 1.83 0.18 0.0 0.008 0.0 2.018 2.018
Folate (mcg) n/a n/a 0.0 12.0 0.0 0.018 0.229 12.247 12.247
Vitamin B-12 (mcg) n/a n/a 1.2 0.0 0.0 0.0 0.0 1.2 1.2
Choline (mg) n/a n/a 189.6 15.0 0.0 0.1 0.1 204.8 204.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.516 0.024 n/a 0.0 n/a 0.541 0.541
Threonine (g) n/a n/a 2.206 0.072 n/a 0.001 n/a 2.279 2.279
Isoleucine (g) n/a n/a 2.417 0.06 n/a 0.001 n/a 2.478 2.478
Leucine (g) n/a n/a 4.177 0.096 n/a 0.002 n/a 4.275 4.275
Lysine (g) n/a n/a 4.552 0.096 n/a 0.002 n/a 4.65 4.65
Methionine (g) n/a n/a 1.361 0.024 n/a 0.0 n/a 1.385 1.385
Cystine (g) n/a n/a 0.563 0.024 n/a 0.0 n/a 0.588 0.588
Phenylalanine (g) n/a n/a 2.065 0.072 n/a 0.001 n/a 2.138 2.138
Tyrosine (g) n/a n/a 1.877 0.048 n/a 0.0 n/a 1.926 1.926
Valine (g) n/a n/a 2.581 0.072 n/a 0.002 n/a 2.655 2.655
Arginine (g) n/a n/a 3.262 0.06 n/a 0.004 n/a 3.325 3.325
Histidine (g) n/a n/a 2.135 0.048 n/a 0.001 n/a 2.184 2.184
Alanine (g) n/a n/a 2.886 0.108 n/a 0.001 n/a 2.995 2.995
Aspartic acid (g) n/a n/a 4.81 0.42 n/a 0.003 n/a 5.233 5.233
Glutamic acid (g) n/a n/a 7.837 1.32 n/a 0.005 n/a 9.162 9.162
Glycine (g) n/a n/a 2.206 0.06 n/a 0.001 n/a 2.267 2.267
Proline (g) n/a n/a 1.995 0.072 n/a 0.001 n/a 2.067 2.067
Serine (g) n/a n/a 2.135 0.084 n/a 0.001 n/a 2.22 2.22
Cholesterol (mg) n/a n/a 152.523 0.0 0.0 0.0 0.0 152.523 152.523
Trans Fat (g) n/a n/a 0.047 n/a n/a n/a n/a 0.047 0.047
Saturated Fat (g) n/a n/a 1.643 0.048 0.0 0.001 0.0 1.691 1.691
Phytosterols (mg) n/a n/a n/a 8.4 n/a n/a n/a 8.4 8.4
Monounsaturated Fat (g) n/a n/a 1.854 0.06 0.0 0.0 0.0 1.914 1.914
Polyunsaturated (g) n/a n/a 0.868 0.156 0.0 0.002 0.0 1.026 1.026