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Receta Whole Grain English Muffins
by CookEatShare Cookbook

Whole Grain English Muffins
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Ingredientes

  • 1 pkg. dry yeast
  • 4 - 4 1/2 c. all-purpose flour
  • 1 c. wheat flour
  • 1/2 c. wheat germ or possibly bran
  • 1/2 c. rolled oats
  • 1 c. lowfat milk solids
  • 3 tbsp. sugar
  • 2 teaspoon salt
  • 2 c. water
  • 1/2 c. corn oil
  • 1/2 c. cornmeal

Direcciones

  1. Mix yeast in 1/2 c. hot water.
  2. In a large bowl combine 2 c. flour, wheat flour, wheat germ, oats, lowfat milk solid, sugar and salt. Mix well. Add in 1 1/2 c. hot water, yeast and oil. Blend at low speed till moistened. Beat 3 min at medium speed. By hand stir in remaining flour to make a hard dough. Knead 5 min.
  3. Place in a greased bowl. Cover, let rise till doubled. Roll dough 1/2 inch thick. Cut into circles (tuna can size). Place on ungreased cookie sheet spread with cornmeal. Let rise till double (about 30 min). Bake on oiled griddle till golden.