Receta Whole Grain Zucchini Apple Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 0.0g	baking powder 1.15g	baking soda 0.29g	cinnamon 0.49g	sea salt 0.19g	apple 9.37g	zucchini 14.73g	egg 5.5g	yogurt 15.31g	honey 10.59g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.0	0.02	0.0	0.02	0.18	0.69	0.88	0.03	1.82	14.56
Total Fat (g)	n/a	0.0	0.0	0.01	0.0	0.02	0.03	0.55	0.03	0.0	0.62	4.96
Carbohydrates (g)	n/a	0.0	0.0	0.39	0.0	1.29	0.49	0.04	1.18	8.73	12.13	97.04
Ash (g)	n/a	0.42	0.11	0.02	0.19	0.02	0.09	0.05	n/a	0.02	0.91	7.28
Calories (kcal)	n/a	0.0	0.0	1.204	0.0	4.875	2.356	7.865	8.575	32.205	57.08	456.64
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.19	0.0	0.01	n/a	0.09	0.3	2.4
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	0.23	0.11	0.01	n/a	3.79	4.14	33.12
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.55	0.14	0.01	n/a	4.34	5.04	40.32
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.01	n/a	0.15	0.16	1.28
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.0	0.0	0.05	0.0	8.02	13.94	4.17	13.05	1.81	41.05	328.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.01	0.0	0.97	0.25	0.04	1.18	8.7	11.16	89.28
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.01	n/a	0.33	0.33	2.64
Dietary Fiber (g)	n/a	0.0	0.0	0.3	0.0	0.2	0.2	0.0	0.0	0.0	0.7	5.6
Calcium (mg)	n/a	0.0	0.0	4.885	0.045	0.562	2.209	2.915	30.472	0.636	41.723	333.784
Iron (mg)	n/a	0.0	0.0	0.04	0.0	0.01	0.05	0.1	0.01	0.04	0.26	2.08
Magnesium (mg)	n/a	0.0	0.0	0.293	0.002	0.469	2.503	0.66	2.909	0.212	7.048	56.384
Phosphorus (mg)	n/a	0.0	0.0	0.312	0.0	1.031	5.596	10.505	24.041	0.424	41.908	335.264
Potassium (mg)	n/a	0.0	0.0	2.101	0.015	10.031	38.58	7.37	39.047	5.509	102.652	821.216
Sodium (mg)	n/a	314.64	78.66	0.049	72.671	0.094	1.473	7.7	11.791	0.424	487.501	3900.008
Zinc (mg)	n/a	0.0	0.0	0.01	0.0	0.0	0.04	0.06	0.15	0.02	0.29	2.32
Copper (mg)	n/a	0.0	0.0	0.002	0.0	0.003	0.007	0.006	0.003	0.004	0.025	0.2
Manganese (mg)	n/a	0.0	0.0	0.085	0.0	0.004	0.027	0.002	n/a	0.008	0.126	1.008
Selenium (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.7	0.6	0.1	2.4	19.2
Vitamin A, IU (IU)	n/a	0.0	0.0	1.438	0.0	5.062	29.45	26.785	n/a	0.0	62.735	501.88
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	7.645	0.306	0.0	7.951	63.608
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.073	0.0	0.281	1.473	7.7	0.306	0.0	9.833	78.664
Beta Carotene (mcg)	n/a	0.0	0.0	0.546	0.0	2.531	17.67	0.55	0.0	0.0	21.297	170.376
Vitamin E (mg)	n/a	0.0	0.0	0.01	0.0	0.02	0.02	0.05	0.0	0.0	0.1	0.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	1.925	15.4
Lycopene (mcg)	n/a	0.0	0.0	0.073	0.0	0.0	0.0	0.0	0.0	0.0	0.073	0.584
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	1.082	0.0	2.719	312.906	18.205	0.0	0.0	334.912	2679.296
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	n/a	0.0	n/a	0.03	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.4	2.5	0.0	0.1	0.1	3.1	24.8
Thiamin (mg)	n/a	0.0	0.0	0.0	0.0	0.002	0.007	0.004	0.008	0.0	0.021	0.168
Riboflavin (mg)	n/a	0.0	0.0	0.0	0.0	0.003	0.021	0.026	0.035	0.004	0.089	0.712
Niacin (mg)	n/a	0.0	0.0	0.006	0.0	0.008	0.072	0.004	0.018	0.013	0.122	0.976
Pantothenic acid (mg)	n/a	0.0	0.0	0.002	0.0	0.006	0.024	0.079	n/a	0.007	0.118	0.944
Vitamin B-6 (mg)	n/a	0.0	0.0	0.001	0.0	0.004	0.032	0.008	0.008	0.002	0.054	0.432
Folate (mcg)	n/a	0.0	0.0	0.029	0.0	0.281	4.27	2.585	1.838	0.212	9.215	73.72
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.09	0.0	0.16	1.28
Choline (mg)	n/a	0.0	0.0	0.1	0.0	0.3	1.4	13.8	2.3	0.2	18.1	144.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.009	n/a	0.0	0.011	0.088
Threonine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.004	0.031	n/a	0.0	0.037	0.296
Isoleucine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.006	0.037	n/a	0.001	0.045	0.36
Leucine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.01	0.06	n/a	0.001	0.073	0.584
Lysine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.01	0.05	n/a	0.001	0.064	0.512
Methionine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.003	0.021	n/a	0.0	0.024	0.192
Cystine (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.001	0.015	n/a	0.0	0.017	0.136
Phenylalanine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.006	0.037	n/a	0.001	0.046	0.368
Tyrosine (g)	n/a	n/a	n/a	0.001	0.0	0.0	0.004	0.028	n/a	0.001	0.034	0.272
Valine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.007	0.047	n/a	0.001	0.058	0.464
Arginine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.007	0.045	n/a	0.001	0.055	0.44
Histidine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.004	0.017	n/a	0.0	0.023	0.184
Alanine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.009	0.041	n/a	0.001	0.052	0.416
Aspartic acid (g)	n/a	n/a	n/a	0.002	0.0	0.007	0.022	0.073	n/a	0.003	0.107	0.856
Glutamic acid (g)	n/a	n/a	n/a	0.002	0.0	0.003	0.019	0.092	n/a	0.002	0.118	0.944
Glycine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.007	0.024	n/a	0.001	0.034	0.272
Proline (g)	n/a	n/a	n/a	0.002	0.0	0.001	0.006	0.028	n/a	0.01	0.046	0.368
Serine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.007	0.053	n/a	0.001	0.064	0.512
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	23.265	0.306	0.0	23.571	188.568
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.0	0.002	0.0	0.003	0.006	0.171	0.018	0.0	0.199	1.592
Phytosterols (mg)	n/a	n/a	n/a	0.127	0.0	1.125	n/a	n/a	n/a	n/a	1.252	10.016
Monounsaturated Fat (g)	n/a	0.0	0.0	0.001	0.0	0.001	0.001	0.21	0.008	0.0	0.221	1.768
Polyunsaturated (g)	n/a	0.0	0.0	0.0	0.0	0.005	0.012	0.075	0.002	0.0	0.093	0.744