Receta Whole Stuffed Cabbage - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		tomatoes
31.67g 		sugar
2.29g 		worcestershire sauce
0.48g 		cabbage
2.0g 		onion
16.5g 		pepper
0.18g 		water
98.75g 		tomatoes paste
28.33g 		salt
0.13g 		allspice
0.04g 		beef
75.6g 		garlic
0.44g 		rice
26.33g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.0 0.03 0.18 0.02 0.0 1.22 0.0 0.0 13.13 0.03 0.71 15.57 93.42
Total Fat (g) 0.04 0.0 0.0 0.0 0.02 0.01 0.0 0.13 0.0 0.0 12.9 0.0 0.07 13.18 79.08
Carbohydrates (g) 1.27 2.25 0.09 0.12 1.54 0.11 0.0 5.36 0.0 0.03 0.0 0.14 7.42 18.33 109.98
Ash (g) 0.26 0.01 0.01 0.01 0.06 0.01 0.1 0.79 0.12 0.0 0.65 0.01 0.11 2.14 12.84
Calories (kcal) 5.383 8.708 0.372 0.5 6.6 0.446 0.0 23.233 0.0 0.105 172.364 0.648 34.233 252.594 1515.564
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) 0.0 2.17 n/a 0.0 0.16 n/a n/a 0.09 n/a n/a n/a n/a n/a 2.42 14.52
Glucose (dextrose) (g) 0.35 0.03 n/a 0.03 0.33 n/a n/a 1.63 n/a n/a n/a n/a n/a 2.37 14.22
Fructose (g) 0.4 0.03 n/a 0.03 0.21 n/a n/a 1.66 n/a n/a n/a n/a n/a 2.33 13.98
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.86 0.03 0.37 1.84 14.7 0.02 98.65 20.83 0.0 0.0 49.75 0.25 18.02 234.33 1405.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.75 2.22 0.05 0.06 0.7 0.0 0.0 3.45 0.0 n/a n/a 0.0 0.01 7.26 43.56
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.3 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.1 2.0 12.0
Calcium (mg) 9.817 1.902 0.51 0.8 3.795 0.765 2.963 10.2 0.03 0.264 5.292 0.787 2.633 39.758 238.548
Iron (mg) 0.31 0.02 0.03 0.01 0.03 0.05 0.0 0.84 0.0 0.0 1.28 0.01 0.32 2.89 17.34
Magnesium (mg) 3.483 0.206 0.062 0.24 1.65 0.34 0.988 11.9 0.001 0.054 12.852 0.109 3.16 35.044 210.264
Phosphorus (mg) 6.017 0.092 0.286 0.52 4.785 0.303 0.0 23.517 0.0 0.045 92.23 0.666 11.323 139.783 838.698
Potassium (mg) 59.533 3.048 3.813 3.4 24.09 2.203 0.0 287.3 0.01 0.418 185.972 1.744 9.217 580.748 3484.488
Sodium (mg) 45.283 0.642 4.671 0.36 0.66 0.077 3.95 223.833 48.448 0.031 43.091 0.074 0.263 371.383 2228.298
Zinc (mg) 0.04 0.0 0.0 0.0 0.03 0.0 0.01 0.18 0.0 0.0 2.71 0.01 0.13 3.12 18.72
Copper (mg) 0.022 0.001 0.001 0.0 0.007 0.002 0.01 0.105 0.0 0.0 0.045 0.001 0.018 0.213 1.278
Manganese (mg) 0.025 0.001 n/a 0.003 0.021 0.01 0.0 0.085 0.0 0.001 0.015 0.007 0.124 0.294 1.764
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.5 0.0 0.0 9.1 0.1 2.0 12.8 76.8
Vitamin A, IU (IU) 37.05 0.0 0.377 1.96 0.33 0.523 0.0 432.083 0.0 0.216 0.0 0.039 0.0 472.578 2835.468
Retinol (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Vitamin A, RAE (mcg_RAE) 1.9 0.0 0.024 0.1 0.0 0.026 0.0 21.533 0.0 0.011 0.0 0.0 0.0 23.594 141.564
Beta Carotene (mcg) 22.167 0.0 0.205 0.84 0.165 0.273 0.0 255.283 0.0 n/a n/a 0.022 0.0 278.955 1673.73
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.0 0.0 0.0 1.22 0.0 n/a n/a 0.0 0.01 1.45 8.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 876.217 0.0 0.0 0.0 0.0 0.011 0.0 8149.8 0.0 n/a n/a 0.0 0.0 9026.027 54156.162
Lutein + zeaxanthin (mcg) 27.233 0.0 0.229 0.6 0.66 0.359 0.0 0.0 0.0 n/a n/a 0.07 0.0 29.15 174.9
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.0 0.01 n/a 0.15 n/a n/a n/a n/a n/a 0.17 1.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 0.0 0.1 0.7 1.2 0.0 0.0 6.2 0.0 0.0 0.0 0.1 0.0 11.4 68.4
Thiamin (mg) 0.016 0.0 0.0 0.001 0.008 0.0 0.0 0.017 0.0 0.0 0.045 0.001 0.042 0.131 0.786
Riboflavin (mg) 0.019 0.0 0.001 0.001 0.005 0.0 0.0 0.043 0.0 0.0 0.174 0.0 0.003 0.245 1.47
Niacin (mg) 0.225 0.003 0.003 0.005 0.02 0.002 0.0 0.873 0.0 0.001 3.183 0.003 0.39 4.706 28.236
Pantothenic acid (mg) 0.038 0.003 n/a 0.004 0.02 n/a 0.0 0.04 0.0 n/a 0.272 0.003 0.103 0.482 2.892
Vitamin B-6 (mg) 0.035 0.001 0.0 0.002 0.02 0.001 0.0 0.062 0.0 0.0 0.181 0.005 0.024 0.331 1.986
Folate (mcg) 2.533 0.023 0.038 0.86 3.135 0.018 0.0 3.4 0.0 0.014 5.292 0.013 15.273 30.6 183.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 0.0 0.0 1.44 8.64
Choline (mg) 2.2 0.1 0.0 0.2 1.0 0.0 0.0 10.9 0.0 n/a n/a 0.1 0.6 15.1 90.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.483 14.483 86.898
Tryptophan (g) 0.003 n/a n/a 0.0 0.002 n/a n/a 0.009 0.0 n/a n/a 0.0 0.008 0.022 0.132
Threonine (g) 0.013 n/a n/a 0.001 0.003 n/a n/a 0.028 0.0 n/a n/a 0.001 0.026 0.072 0.432
Isoleucine (g) 0.006 n/a n/a 0.001 0.002 n/a n/a 0.02 0.0 n/a n/a 0.001 0.032 0.061 0.366
Leucine (g) 0.01 n/a n/a 0.001 0.005 n/a n/a 0.031 0.0 n/a n/a 0.001 0.058 0.106 0.636
Lysine (g) 0.01 n/a n/a 0.001 0.007 n/a n/a 0.034 0.0 n/a n/a 0.001 0.026 0.078 0.468
Methionine (g) 0.003 n/a n/a 0.0 0.0 n/a n/a 0.006 0.0 n/a n/a 0.0 0.016 0.025 0.15
Cystine (g) 0.003 n/a n/a 0.0 0.0 n/a n/a 0.006 0.0 n/a n/a 0.0 0.016 0.025 0.15
Phenylalanine (g) 0.01 n/a n/a 0.001 0.005 n/a n/a 0.034 0.0 n/a n/a 0.001 0.037 0.087 0.522
Tyrosine (g) 0.006 n/a n/a 0.0 0.002 n/a n/a 0.014 0.0 n/a n/a 0.0 0.024 0.047 0.282
Valine (g) 0.006 n/a n/a 0.001 0.003 n/a n/a 0.023 0.0 n/a n/a 0.001 0.042 0.076 0.456
Arginine (g) 0.006 n/a n/a 0.002 0.017 n/a n/a 0.02 0.0 n/a n/a 0.003 0.058 0.105 0.63
Histidine (g) 0.006 n/a n/a 0.0 0.002 n/a n/a 0.017 0.0 n/a n/a 0.0 0.016 0.042 0.252
Alanine (g) 0.01 n/a n/a 0.001 0.003 n/a n/a 0.057 0.0 n/a n/a 0.001 0.042 0.113 0.678
Aspartic acid (g) 0.051 n/a n/a 0.002 0.015 n/a n/a 0.198 0.0 n/a n/a 0.002 0.066 0.334 2.004
Glutamic acid (g) 0.152 n/a n/a 0.006 0.043 n/a n/a 0.538 0.0 n/a n/a 0.004 0.137 0.879 5.274
Glycine (g) 0.006 n/a n/a 0.001 0.005 n/a n/a 0.017 0.0 n/a n/a 0.001 0.032 0.061 0.366
Proline (g) 0.006 n/a n/a 0.001 0.002 n/a n/a 0.023 0.0 n/a n/a 0.0 0.034 0.066 0.396
Serine (g) 0.01 n/a n/a 0.001 0.003 n/a n/a 0.031 0.0 n/a n/a 0.001 0.037 0.083 0.498
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.001 0.007 0.002 0.0 0.028 0.0 0.001 5.148 0.0 0.021 5.214 31.284
Phytosterols (mg) n/a n/a n/a 0.22 2.475 0.161 n/a n/a 0.0 0.024 n/a n/a n/a 2.88 17.28
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.002 0.002 0.0 0.02 0.0 0.0 5.602 0.0 0.024 5.656 33.936
Polyunsaturated (g) 0.016 0.0 0.0 0.0 0.003 0.002 0.0 0.045 0.0 0.001 0.537 0.001 0.021 0.627 3.762