Receta Whole Wheat Batter Whipped Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkg. Fleishmann's active dry yeast

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 39.5g	molasses 14.04g	salt 1.5g	oil 4.54g	germ 4.79g	flour 15.0g	flour 46.88g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0	0.0	1.11	2.06	4.84	8.01	96.12
Total Fat (g)	0.0	0.01	0.0	4.54	0.47	0.28	0.46	5.76	69.12
Carbohydrates (g)	0.0	10.49	0.0	0.0	2.48	10.89	35.77	59.63	715.56
Ash (g)	0.04	0.46	1.5	0.0	0.2	0.24	0.22	2.66	31.92
Calories (kcal)	0.0	40.721	0.0	40.148	17.25	50.85	170.625	319.594	3835.128
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	4.13	n/a	n/a	n/a	n/a	n/a	4.13	49.56
Glucose (dextrose) (g)	n/a	1.67	n/a	n/a	n/a	n/a	n/a	1.67	20.04
Fructose (g)	n/a	1.8	n/a	n/a	n/a	n/a	n/a	1.8	21.6
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	39.46	3.07	0.0	0.0	0.53	1.54	5.59	50.2	602.4
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	7.79	0.0	0.0	n/a	0.06	0.13	7.98	95.76
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.6	1.8	1.3	3.7	44.4
Calcium (mg)	1.185	28.785	0.36	0.0	1.869	5.1	7.031	44.33	531.96
Iron (mg)	0.0	0.66	0.0	0.0	0.3	0.58	2.18	3.73	44.76
Magnesium (mg)	0.395	33.981	0.015	0.0	11.452	20.7	10.313	76.855	922.26
Phosphorus (mg)	0.0	4.353	0.0	0.0	40.346	51.9	50.625	147.224	1766.688
Potassium (mg)	0.0	205.57	0.12	0.0	42.742	60.75	50.156	359.338	4312.056
Sodium (mg)	1.58	5.195	581.37	0.0	0.575	0.75	0.938	590.408	7084.896
Zinc (mg)	0.0	0.04	0.0	0.0	0.59	0.44	0.33	1.4	16.8
Copper (mg)	0.004	0.069	0.0	0.0	0.038	0.057	0.066	0.234	2.808
Manganese (mg)	0.0	0.215	0.002	n/a	0.637	0.57	0.319	1.742	20.904
Selenium (mcg)	0.0	2.5	0.0	0.0	3.8	10.6	15.9	32.8	393.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	1.35	0.0	1.35	16.2
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	n/a	0.75	0.0	0.75	9.0
Vitamin E (mg)	0.0	0.0	0.0	0.42	n/a	0.12	0.03	0.57	6.84
Vitamin D (IU)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	33.0	8.438	41.438	497.256
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.03	0.36
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.18	0.18	2.16
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.006	0.0	0.0	0.09	0.068	0.37	0.534	6.408
Riboflavin (mg)	0.0	0.0	0.0	0.0	0.024	0.033	0.23	0.287	3.444
Niacin (mg)	0.0	0.131	0.0	0.0	0.326	0.956	2.766	4.178	50.136
Pantothenic acid (mg)	0.0	0.112	0.0	0.0	0.108	0.152	0.206	0.578	6.936
Vitamin B-6 (mg)	0.0	0.094	0.0	0.0	0.062	0.051	0.019	0.226	2.712
Folate (mcg)	0.0	0.0	0.0	0.0	13.465	6.6	85.781	105.846	1270.152
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.9	0.0	n/a	n/a	4.7	4.9	11.4	136.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	72.188	72.188	866.256
Tryptophan (g)	n/a	n/a	0.0	0.0	0.015	0.032	0.061	0.108	1.296
Threonine (g)	n/a	n/a	0.0	0.0	0.046	0.06	0.131	0.238	2.856
Isoleucine (g)	n/a	n/a	0.0	0.0	0.041	0.077	0.169	0.286	3.432
Leucine (g)	n/a	n/a	0.0	0.0	0.075	0.14	0.333	0.548	6.576
Lysine (g)	n/a	n/a	0.0	0.0	0.07	0.057	0.108	0.235	2.82
Methionine (g)	n/a	n/a	0.0	0.0	0.022	0.032	0.084	0.138	1.656
Cystine (g)	n/a	n/a	0.0	0.0	0.022	0.048	0.103	0.173	2.076
Phenylalanine (g)	n/a	n/a	0.0	0.0	0.045	0.098	0.244	0.386	4.632
Tyrosine (g)	n/a	n/a	0.0	0.0	0.034	0.06	0.145	0.239	2.868
Valine (g)	n/a	n/a	0.0	0.0	0.058	0.093	0.197	0.347	4.164
Arginine (g)	n/a	n/a	0.0	0.0	0.09	0.096	0.197	0.382	4.584
Histidine (g)	n/a	n/a	0.0	0.0	0.031	0.048	0.108	0.186	2.232
Alanine (g)	n/a	n/a	0.0	0.0	0.071	0.074	0.155	0.299	3.588
Aspartic acid (g)	n/a	n/a	0.0	0.0	0.099	0.105	0.206	0.41	4.92
Glutamic acid (g)	n/a	n/a	0.0	0.0	0.192	0.65	1.631	2.472	29.664
Glycine (g)	n/a	n/a	0.0	0.0	0.068	0.083	0.173	0.324	3.888
Proline (g)	n/a	n/a	0.0	0.0	0.059	0.213	0.563	0.834	10.008
Serine (g)	n/a	n/a	0.0	0.0	0.053	0.098	0.244	0.394	4.728
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.117	n/a	n/a	n/a	0.117	1.404
Saturated Fat (g)	0.0	0.003	0.0	0.337	0.08	0.048	0.075	0.543	6.516
Phytosterols (mg)	n/a	n/a	0.0	11.354	n/a	n/a	n/a	11.354	136.248
Monounsaturated Fat (g)	0.0	0.004	0.0	1.032	0.066	0.035	0.042	1.179	14.148
Polyunsaturated (g)	0.0	0.007	0.0	2.958	0.288	0.117	0.192	3.563	42.756