Receta Whole Wheat Gnocchi with Roasted Red Pepper Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon
30.74g |
gnocchi
70.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.34 | 6.52 | 6.86 | 6.86 |
Total Fat (g) | 0.09 | 8.38 | 8.47 | 8.47 |
Carbohydrates (g) | 2.86 | 5.94 | 8.81 | 8.81 |
Ash (g) | 0.09 | n/a | 0.09 | 0.09 |
Calories (kcal) | 8.915 | 125.3 | 134.215 | 134.215 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.35 | 48.18 | 75.53 | 75.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.77 | 0.2 | 0.97 | 0.97 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.1 | 1.0 | 1.0 |
Calcium (mg) | 7.992 | 133.7 | 141.692 | 141.692 |
Iron (mg) | 0.18 | 0.59 | 0.77 | 0.77 |
Magnesium (mg) | 2.459 | 8.4 | 10.859 | 10.859 |
Phosphorus (mg) | 4.918 | 107.8 | 112.718 | 112.718 |
Potassium (mg) | 42.421 | 52.5 | 94.921 | 94.921 |
Sodium (mg) | 0.615 | 185.5 | 186.115 | 186.115 |
Zinc (mg) | 0.02 | 0.66 | 0.68 | 0.68 |
Copper (mg) | 0.012 | 0.042 | 0.054 | 0.054 |
Manganese (mg) | 0.009 | n/a | 0.009 | 0.009 |
Selenium (mcg) | 0.1 | 9.3 | 9.4 | 9.4 |
Vitamin A, IU (IU) | 6.763 | n/a | 6.763 | 6.763 |
Retinol (mcg) | 0.0 | 85.4 | 85.4 | 85.4 |
Vitamin A, RAE (mcg_RAE) | 0.307 | 88.9 | 89.207 | 89.207 |
Beta Carotene (mcg) | 0.922 | 39.9 | 40.822 | 40.822 |
Vitamin E (mg) | 0.05 | 0.57 | 0.61 | 0.61 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.381 | 30.1 | 33.481 | 33.481 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 16.3 | 0.0 | 16.3 | 16.3 |
Thiamin (mg) | 0.012 | 0.049 | 0.061 | 0.061 |
Riboflavin (mg) | 0.006 | 0.14 | 0.146 | 0.146 |
Niacin (mg) | 0.031 | 0.35 | 0.381 | 0.381 |
Pantothenic acid (mg) | 0.058 | n/a | 0.058 | 0.058 |
Vitamin B-6 (mg) | 0.025 | 0.021 | 0.046 | 0.046 |
Folate (mcg) | 3.381 | 14.0 | 17.381 | 17.381 |
Vitamin B-12 (mcg) | 0.0 | 0.29 | 0.29 | 0.29 |
Choline (mg) | 1.6 | 22.9 | 24.5 | 24.5 |
Folic acid (mcg) | 0.0 | 6.3 | 6.3 | 6.3 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 49.0 | 49.0 | 49.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 3.15 | 3.162 | 3.162 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.003 | 3.276 | 3.279 | 3.279 |
Polyunsaturated (g) | 0.028 | 1.477 | 1.505 | 1.505 |