Receta Whole Wheat Orange Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. granular yeast
Grated rind of 1 orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		butter
4.73g 		flour
41.67g 		salt
1.0g 		sugar
9.17g 		honey
14.13g 		egg
3.67g 		flour
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 4.3 0.0 0.01 0.04 0.46 2.74 7.6 91.2
Total Fat (g) 0.0 3.84 0.41 0.0 0.0 0.0 0.36 0.37 4.99 59.88
Carbohydrates (g) 0.0 0.0 31.8 0.0 8.99 11.64 0.03 14.51 66.97 803.64
Ash (g) 0.04 0.1 0.2 1.0 0.04 0.03 0.03 0.32 1.75 21.0
Calories (kcal) 0.0 33.938 151.667 0.0 34.833 42.94 5.243 67.8 336.421 4037.052
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 8.67 0.13 0.0 n/a 8.8 105.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 5.05 0.01 n/a 5.18 62.16
Fructose (g) n/a n/a n/a n/a 0.1 5.78 0.0 n/a 5.89 70.68
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0.21 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.75 4.97 0.0 0.12 2.42 2.78 2.05 52.55 630.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.0 8.89 11.6 0.03 0.08 20.72 248.64
Galactose (g) n/a n/a n/a n/a 0.0 0.44 0.0 n/a 0.44 5.28
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 2.4 3.6 43.2
Calcium (mg) 1.185 1.136 6.25 0.24 7.608 0.848 1.943 6.8 26.01 312.12
Iron (mg) 0.0 0.0 1.93 0.0 0.07 0.06 0.07 0.78 2.91 34.92
Magnesium (mg) 0.395 0.095 9.167 0.01 0.825 0.283 0.44 27.6 38.814 465.768
Phosphorus (mg) 0.0 1.136 45.0 0.0 0.367 0.565 7.003 69.2 123.271 1479.252
Potassium (mg) 0.0 1.136 44.583 0.08 12.192 7.345 4.913 81.0 151.249 1814.988
Sodium (mg) 1.58 27.264 0.833 387.58 2.567 0.565 5.133 1.0 426.522 5118.264
Zinc (mg) 0.0 0.0 0.29 0.0 0.0 0.03 0.04 0.59 0.96 11.52
Copper (mg) 0.004 0.0 0.058 0.0 0.005 0.006 0.004 0.076 0.152 1.824
Manganese (mg) 0.0 0.0 0.283 0.001 0.006 0.011 0.001 0.76 1.063 12.756
Selenium (mcg) 0.0 0.0 14.1 0.0 0.1 0.1 1.2 14.1 29.7 356.4
Vitamin A, IU (IU) 0.0 118.286 0.0 0.0 0.0 0.0 17.857 1.8 137.943 1655.316
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 5.097 0.0 36.857 442.284
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 0.0 0.0 5.133 0.0 37.509 450.108
Beta Carotene (mcg) 0.0 7.479 0.0 0.0 0.0 0.0 0.367 1.0 8.845 106.14
Vitamin E (mg) 0.0 0.11 0.03 0.0 0.0 0.0 0.04 0.16 0.33 3.96
Vitamin D (IU) 0.0 2.651 n/a n/a n/a n/a 1.283 n/a 3.934 47.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.5 0.0 0.0 0.0 12.137 44.0 63.637 763.644
Tocopherol, beta (mg) n/a 0.0 0.03 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 0.16 n/a n/a n/a 0.02 n/a 0.18 2.16
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.329 0.0 0.0 0.0 0.003 0.09 0.422 5.064
Riboflavin (mg) 0.0 0.001 0.204 0.0 0.0 0.006 0.018 0.044 0.273 3.276
Niacin (mg) 0.0 0.002 2.458 0.0 0.01 0.017 0.003 1.274 3.764 45.168
Pantothenic acid (mg) 0.0 0.005 0.183 0.0 0.012 0.01 0.053 0.202 0.465 5.58
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.004 0.003 0.005 0.068 0.096 1.152
Folate (mcg) 0.0 0.142 76.25 0.0 0.092 0.283 1.723 8.8 87.29 1047.48
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.06 0.72
Choline (mg) 0.0 0.9 4.3 0.0 0.2 0.3 9.2 6.2 21.2 254.4
Folic acid (mcg) 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.0 0.054 0.0 n/a 0.0 0.006 0.042 0.103 1.236
Threonine (g) n/a 0.002 0.117 0.0 n/a 0.0 0.021 0.08 0.219 2.628
Isoleucine (g) n/a 0.002 0.15 0.0 n/a 0.001 0.025 0.102 0.28 3.36
Leucine (g) n/a 0.004 0.296 0.0 n/a 0.001 0.04 0.186 0.527 6.324
Lysine (g) n/a 0.003 0.096 0.0 n/a 0.001 0.033 0.076 0.21 2.52
Methionine (g) n/a 0.001 0.075 0.0 n/a 0.0 0.014 0.042 0.132 1.584
Cystine (g) n/a 0.0 0.092 0.0 n/a 0.0 0.01 0.064 0.166 1.992
Phenylalanine (g) n/a 0.002 0.217 0.0 n/a 0.001 0.025 0.13 0.375 4.5
Tyrosine (g) n/a 0.002 0.129 0.0 n/a 0.001 0.018 0.08 0.231 2.772
Valine (g) n/a 0.003 0.175 0.0 n/a 0.001 0.032 0.124 0.335 4.02
Arginine (g) n/a 0.001 0.175 0.0 n/a 0.001 0.03 0.128 0.336 4.032
Histidine (g) n/a 0.001 0.096 0.0 n/a 0.0 0.011 0.064 0.172 2.064
Alanine (g) n/a 0.001 0.138 0.0 n/a 0.001 0.027 0.098 0.265 3.18
Aspartic acid (g) n/a 0.003 0.183 0.0 n/a 0.004 0.049 0.14 0.379 4.548
Glutamic acid (g) n/a 0.009 1.45 0.0 n/a 0.003 0.062 0.866 2.389 28.668
Glycine (g) n/a 0.001 0.154 0.0 n/a 0.001 0.016 0.11 0.282 3.384
Proline (g) n/a 0.004 0.5 0.0 n/a 0.013 0.019 0.284 0.819 9.828
Serine (g) n/a 0.002 0.217 0.0 n/a 0.001 0.036 0.13 0.386 4.632
Cholesterol (mg) 0.0 10.177 0.0 0.0 0.0 0.0 15.51 0.0 25.687 308.244
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.432 0.067 0.0 0.0 0.0 0.114 0.064 2.676 32.112
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.995 0.038 0.0 0.0 0.0 0.14 0.046 1.218 14.616
Polyunsaturated (g) 0.0 0.144 0.171 0.0 0.0 0.0 0.05 0.156 0.521 6.252