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Kidney Beans -1 and 1/3 cup cooked
Salt as needed
For Grinding:
Fresh mint leaves-4 fistsful
Spice powder:
Chilli powder/paprika - 1 tsp
Cumin powder - 4 tsp
For the seasoning:
Cinnamon - 4 1 inch pieces
For Garnishing:
Coriander leaves - 4 tbsp chopped
Ingredients Per Serving Qty Common Price Price per Serving
Quinoa - 2 cups 1/2 cup
$6.49 per 14 ounces
$1.39
Corn kernels- 2 cups- boiled and drained 1/4 corn kernels
$3.89 per 16 ounces
$0.27
Coconut milk - 3 cups 3/4 cup
$2.99 per 13 1/2 ounces
$1.32
Water -1 cup 1/4 cup
n/a
 
Onion,chopped - 4 small to medium size 1/4 onion
$0.79 per pound
$0.05
Ginger - 4 1 inch pieces 1/4 ginger
$2.99 per pound
$0.00
Garlic - 4 cloves 1/4 garlic cloves
$4.00 per pound
$0.01
Green Chilli -4 1/4 chili
$1.99 per pound
$0.05
Vegetable Oil - 4 tbsp 1 tablespoon
$3.00 per 48 fluid ounces
$0.03
Cloves - 4 1/4 cloves
$5.29 per 2 ounces
$0.01
Total per Serving $3.13
Total Recipe $12.53
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