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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp maple extract (I didn't have the extract so I used 1 tablespoon maple syrup)
1/2 teaspoon maple extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
14 servings in recipe 		flour
13.39g 		baking powder
0.49g 		cinnamon
0.09g 		salt
0.11g 		sugar
14.29g 		butter
8.11g 		eggs
6.29g 		milk
8.71g 		bacon
22.79g 		confectioner's sugar
17.14g 		butter
12.16g 		maple syrup
2.86g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.0 0.0 0.0 0.0 0.07 0.79 0.28 2.64 0.0 0.1 0.0 0.0 5.27 73.78
Total Fat (g) 0.13 0.0 0.0 0.0 0.0 6.58 0.62 0.28 10.26 0.02 9.86 0.01 0.0 27.77 388.78
Carbohydrates (g) 10.22 0.0 0.07 0.0 14.28 0.0 0.05 0.39 0.15 17.07 0.01 1.92 0.0 44.17 618.38
Ash (g) 0.06 0.18 0.0 0.11 0.0 0.0 0.05 0.06 0.57 0.0 0.0 0.02 0.03 1.09 15.26
Calories (kcal) 48.75 0.0 0.229 0.0 55.286 58.128 8.989 5.229 104.359 66.686 87.192 7.457 0.0 442.304 6192.256
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.29 n/a n/a n/a 0.29 4.06
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 1.61 n/a 1.61 22.54
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.07 n/a 0.08 1.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.03 n/a 0.03 0.42
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.46 n/a n/a n/a n/a n/a 0.47 6.58
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 0.0 0.01 0.0 0.0 1.45 4.77 7.7 9.16 0.05 2.18 0.92 0.0 27.84 389.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 14.27 0.0 0.05 0.46 0.0 16.78 0.01 1.7 0.0 33.32 466.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.14
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 5.6
Calcium (mg) 2.009 0.0 0.93 0.026 0.143 1.946 3.331 9.847 1.367 0.171 2.919 1.914 0.007 24.61 344.54
Iron (mg) 0.62 0.0 0.01 0.0 0.0 0.0 0.12 0.0 0.11 0.0 0.0 0.03 0.0 0.9 12.6
Magnesium (mg) 2.946 0.0 0.056 0.001 0.0 0.162 0.754 0.871 2.734 0.0 0.243 0.4 0.0 8.169 114.366
Phosphorus (mg) 14.464 0.0 0.059 0.0 0.0 1.946 12.006 7.93 42.837 0.0 2.919 0.057 0.0 82.218 1151.052
Potassium (mg) 14.33 0.0 0.4 0.009 0.286 1.946 8.423 12.461 47.394 0.343 2.919 5.829 0.002 94.341 1320.774
Sodium (mg) 0.268 134.846 0.009 41.526 0.0 0.892 8.8 3.486 189.805 0.171 1.338 0.257 11.074 392.472 5494.608
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.01 0.07 0.03 0.27 0.0 0.01 0.12 0.0 0.6 8.4
Copper (mg) 0.019 0.0 0.0 0.0 0.0 0.002 0.006 0.001 0.016 0.0 0.002 0.002 0.0 0.048 0.672
Manganese (mg) 0.091 0.0 0.016 0.0 0.0 0.0 0.003 0.0 0.005 0.0 0.0 0.094 0.0 0.209 2.926
Selenium (mcg) 4.5 0.0 0.0 0.0 0.1 0.1 2.0 0.3 4.6 0.1 0.1 0.0 0.0 11.9 166.6
Vitamin A, IU (IU) 0.0 0.0 0.274 0.0 0.0 202.598 30.611 8.889 8.431 0.0 303.896 0.0 0.0 554.698 7765.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 54.399 8.737 2.44 2.506 0.0 81.598 0.0 0.0 149.681 2095.534
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.014 0.0 0.0 55.453 8.8 2.44 2.506 0.0 83.179 0.0 0.0 152.392 2133.488
Beta Carotene (mcg) 0.0 0.0 0.104 0.0 0.0 12.809 0.629 0.436 0.0 0.0 19.214 0.0 0.0 33.192 464.688
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.19 0.06 0.01 0.06 0.0 0.28 0.0 0.0 0.61 8.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.2 3.486 n/a 0.0 n/a n/a n/a 5.686 79.604
Lycopene (mcg) 0.0 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.196
Lutein + zeaxanthin (mcg) 2.411 0.0 0.206 0.0 0.0 0.0 20.806 0.0 0.0 0.0 0.0 0.0 0.0 23.423 327.922
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.28
Tocopherol, gamma (mg) 0.05 n/a 0.01 n/a n/a 0.0 0.03 0.0 0.02 n/a 0.0 n/a n/a 0.11 1.54
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.106 0.0 0.0 0.0 0.0 0.001 0.004 0.003 0.064 0.0 0.001 0.0 0.0 0.18 2.52
Riboflavin (mg) 0.066 0.0 0.0 0.0 0.003 0.002 0.03 0.016 0.025 0.003 0.004 0.0 0.0 0.149 2.086
Niacin (mg) 0.79 0.0 0.001 0.0 0.0 0.003 0.004 0.01 0.873 0.0 0.005 0.001 0.0 1.687 23.618
Pantothenic acid (mg) 0.059 0.0 0.0 0.0 0.0 0.009 0.091 0.031 0.118 0.0 0.013 0.001 0.0 0.323 4.522
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.0 0.009 0.003 0.048 0.0 0.0 0.0 0.0 0.066 0.924
Folate (mcg) 24.509 0.0 0.006 0.0 0.0 0.243 2.954 0.436 0.456 0.0 0.365 0.0 0.0 28.968 405.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.04 0.16 0.0 0.02 0.0 0.0 0.31 4.34
Choline (mg) 1.4 0.0 0.0 0.0 0.0 1.5 15.8 1.2 10.6 0.0 2.3 0.0 0.0 32.9 460.6
Folic acid (mcg) 20.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.625 288.75
Tryptophan (g) 0.017 n/a 0.0 0.0 n/a 0.001 0.011 0.007 0.023 n/a 0.001 n/a 0.0 0.06 0.84
Threonine (g) 0.038 n/a 0.0 0.0 n/a 0.003 0.035 0.012 0.103 n/a 0.005 n/a 0.0 0.196 2.744
Isoleucine (g) 0.048 n/a 0.0 0.0 n/a 0.004 0.042 0.015 0.123 n/a 0.006 n/a 0.0 0.238 3.332
Leucine (g) 0.095 n/a 0.0 0.0 n/a 0.006 0.069 0.024 0.205 n/a 0.01 n/a 0.0 0.409 5.726
Lysine (g) 0.031 n/a 0.0 0.0 n/a 0.006 0.057 0.012 0.219 n/a 0.009 n/a 0.0 0.333 4.662
Methionine (g) 0.024 n/a 0.0 0.0 n/a 0.002 0.024 0.007 0.059 n/a 0.002 n/a 0.0 0.118 1.652
Cystine (g) 0.029 n/a 0.0 0.0 n/a 0.001 0.017 0.002 0.03 n/a 0.001 n/a 0.0 0.08 1.12
Phenylalanine (g) 0.07 n/a 0.0 0.0 n/a 0.003 0.043 0.013 0.105 n/a 0.005 n/a 0.0 0.239 3.346
Tyrosine (g) 0.042 n/a 0.0 0.0 n/a 0.003 0.031 0.013 0.082 n/a 0.005 n/a 0.0 0.176 2.464
Valine (g) 0.056 n/a 0.0 0.0 n/a 0.005 0.054 0.017 0.141 n/a 0.007 n/a 0.0 0.281 3.934
Arginine (g) 0.056 n/a 0.0 0.0 n/a 0.002 0.052 0.007 0.171 n/a 0.004 n/a 0.0 0.292 4.088
Histidine (g) 0.031 n/a 0.0 0.0 n/a 0.002 0.019 0.007 0.1 n/a 0.002 n/a 0.0 0.162 2.268
Alanine (g) 0.044 n/a 0.0 0.0 n/a 0.002 0.047 0.009 0.169 n/a 0.004 n/a 0.0 0.274 3.836
Aspartic acid (g) 0.059 n/a 0.0 0.0 n/a 0.005 0.084 0.021 0.248 n/a 0.007 n/a 0.0 0.424 5.936
Glutamic acid (g) 0.466 n/a 0.0 0.0 n/a 0.015 0.106 0.057 0.39 n/a 0.022 n/a 0.0 1.055 14.77
Glycine (g) 0.05 n/a 0.0 0.0 n/a 0.002 0.027 0.007 0.185 n/a 0.002 n/a 0.0 0.272 3.808
Proline (g) 0.161 n/a 0.0 0.0 n/a 0.006 0.032 0.03 0.146 n/a 0.01 n/a 0.0 0.385 5.39
Serine (g) 0.07 n/a 0.0 0.0 n/a 0.004 0.061 0.01 0.1 n/a 0.006 n/a 0.0 0.251 3.514
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 17.43 26.589 0.871 15.494 0.0 26.146 0.0 0.0 86.53 1211.42
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 0.0 4.165 0.195 0.163 3.416 0.003 6.247 0.001 0.0 14.211 198.954
Phytosterols (mg) n/a n/a 0.024 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.024 0.336
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 0.0 1.704 0.239 0.071 4.569 0.005 2.556 0.002 0.0 9.158 128.212
Polyunsaturated (g) 0.055 0.0 0.0 0.0 0.0 0.246 0.085 0.017 1.146 0.009 0.37 0.003 0.0 1.932 27.048