Receta Wikipedia defines Rumaki as “an hors d'oeuvre of mock-Polynesian origin” - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken livers
28.35g |
anise
0.26g |
sugar
1.2g |
kitchen bouquet
0.62g |
salt
0.38g |
bacon
56.7g |
water chestnuts
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.8 | 0.05 | 0.0 | 0.01 | 0.0 | 6.58 | n/a | 11.43 | 91.44 |
Total Fat (g) | 1.37 | 0.04 | 0.0 | 0.0 | 0.0 | 25.54 | n/a | 26.95 | 215.6 |
Carbohydrates (g) | 0.0 | 0.13 | 1.18 | 0.02 | 0.0 | 0.37 | n/a | 1.7 | 13.6 |
Ash (g) | 0.3 | 0.02 | 0.01 | 0.01 | 0.37 | 1.42 | n/a | 2.13 | 17.04 |
Calories (kcal) | 32.886 | 0.885 | 4.56 | 0.099 | 0.0 | 259.68 | n/a | 298.11 | 2384.88 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 1.13 | n/a | n/a | n/a | n/a | 1.13 | 9.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 21.68 | 0.03 | 0.02 | 0.59 | 0.0 | 22.79 | n/a | 45.1 | 360.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 1.16 | n/a | 0.0 | 0.0 | n/a | 1.16 | 9.28 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Calcium (mg) | 2.268 | 1.696 | 0.996 | 0.025 | 0.09 | 3.402 | n/a | 8.476 | 67.808 |
Iron (mg) | 2.55 | 0.1 | 0.01 | 0.0 | 0.0 | 0.27 | n/a | 2.93 | 23.44 |
Magnesium (mg) | 5.387 | 0.446 | 0.108 | 0.012 | 0.004 | 6.804 | n/a | 12.761 | 102.088 |
Phosphorus (mg) | 84.2 | 1.155 | 0.048 | 0.186 | 0.0 | 106.594 | n/a | 192.182 | 1537.456 |
Potassium (mg) | 65.205 | 3.783 | 1.596 | 0.502 | 0.03 | 117.933 | n/a | 189.049 | 1512.392 |
Sodium (mg) | 20.129 | 0.042 | 0.336 | 0.31 | 145.343 | 472.301 | n/a | 638.46 | 5107.68 |
Zinc (mg) | 0.76 | 0.01 | 0.0 | 0.01 | 0.0 | 0.66 | n/a | 1.44 | 11.52 |
Copper (mg) | 0.139 | 0.002 | 0.001 | 0.001 | 0.0 | 0.04 | n/a | 0.182 | 1.456 |
Manganese (mg) | 0.074 | 0.006 | 0.001 | 0.001 | 0.0 | 0.011 | n/a | 0.093 | 0.744 |
Selenium (mcg) | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | n/a | 27.0 | 216.0 |
Vitamin A, IU (IU) | 3140.613 | 0.816 | 0.0 | 0.0 | 0.0 | 20.979 | n/a | 3162.408 | 25299.264 |
Retinol (mcg) | 932.715 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | n/a | 938.952 | 7511.616 |
Vitamin A, RAE (mcg_RAE) | 934.416 | 0.042 | 0.0 | 0.0 | 0.0 | 6.237 | n/a | 940.695 | 7525.56 |
Beta Carotene (mcg) | 15.876 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 15.876 | 127.008 |
Vitamin E (mg) | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.15 | n/a | 0.35 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 11.34 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 11.34 | 90.72 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.1 | 40.8 |
Thiamin (mg) | 0.088 | 0.001 | 0.0 | 0.0 | 0.0 | 0.159 | n/a | 0.248 | 1.984 |
Riboflavin (mg) | 0.505 | 0.001 | 0.0 | 0.0 | 0.0 | 0.062 | n/a | 0.568 | 4.544 |
Niacin (mg) | 2.758 | 0.008 | 0.001 | 0.006 | 0.0 | 2.172 | n/a | 4.945 | 39.56 |
Pantothenic acid (mg) | 1.766 | 0.002 | 0.002 | 0.0 | 0.0 | 0.295 | n/a | 2.065 | 16.52 |
Vitamin B-6 (mg) | 0.241 | 0.002 | 0.0 | 0.0 | 0.0 | 0.119 | n/a | 0.362 | 2.896 |
Folate (mcg) | 166.698 | 0.026 | 0.012 | 0.012 | 0.0 | 1.134 | n/a | 167.883 | 1343.064 |
Vitamin B-12 (mcg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | n/a | 5.09 | 40.72 |
Choline (mg) | 55.1 | n/a | 0.0 | n/a | 0.0 | 26.4 | n/a | 81.6 | 652.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | n/a | n/a | n/a | 0.0 | 0.057 | n/a | 0.108 | 0.864 |
Threonine (g) | 0.207 | n/a | n/a | n/a | 0.0 | 0.255 | n/a | 0.462 | 3.696 |
Isoleucine (g) | 0.23 | n/a | n/a | n/a | 0.0 | 0.306 | n/a | 0.536 | 4.288 |
Leucine (g) | 0.428 | n/a | n/a | n/a | 0.0 | 0.51 | n/a | 0.938 | 7.504 |
Lysine (g) | 0.377 | n/a | n/a | n/a | 0.0 | 0.544 | n/a | 0.921 | 7.368 |
Methionine (g) | 0.122 | n/a | n/a | n/a | 0.0 | 0.147 | n/a | 0.269 | 2.152 |
Cystine (g) | 0.077 | n/a | n/a | n/a | 0.0 | 0.074 | n/a | 0.15 | 1.2 |
Phenylalanine (g) | 0.232 | n/a | n/a | n/a | 0.0 | 0.261 | n/a | 0.493 | 3.944 |
Tyrosine (g) | 0.184 | n/a | n/a | n/a | 0.0 | 0.204 | n/a | 0.388 | 3.104 |
Valine (g) | 0.284 | n/a | n/a | n/a | 0.0 | 0.352 | n/a | 0.635 | 5.08 |
Arginine (g) | 0.309 | n/a | n/a | n/a | 0.0 | 0.425 | n/a | 0.734 | 5.872 |
Histidine (g) | 0.145 | n/a | n/a | n/a | 0.0 | 0.249 | n/a | 0.394 | 3.152 |
Alanine (g) | 0.281 | n/a | n/a | n/a | 0.0 | 0.42 | n/a | 0.7 | 5.6 |
Aspartic acid (g) | 0.451 | n/a | n/a | n/a | 0.0 | 0.618 | n/a | 1.069 | 8.552 |
Glutamic acid (g) | 0.593 | n/a | n/a | n/a | 0.0 | 0.97 | n/a | 1.562 | 12.496 |
Glycine (g) | 0.241 | n/a | n/a | n/a | 0.0 | 0.459 | n/a | 0.7 | 5.6 |
Proline (g) | 0.207 | n/a | n/a | n/a | 0.0 | 0.363 | n/a | 0.57 | 4.56 |
Serine (g) | 0.21 | n/a | n/a | n/a | 0.0 | 0.249 | n/a | 0.459 | 3.672 |
Cholesterol (mg) | 97.808 | 0.0 | 0.0 | 0.0 | 0.0 | 38.555 | n/a | 136.363 | 1090.904 |
Trans Fat (g) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Saturated Fat (g) | 0.442 | 0.002 | 0.0 | 0.001 | 0.0 | 8.499 | n/a | 8.944 | 71.552 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.354 | 0.026 | 0.0 | 0.0 | 0.0 | 11.368 | n/a | 11.749 | 93.992 |
Polyunsaturated (g) | 0.371 | 0.008 | 0.0 | 0.0 | 0.0 | 2.852 | n/a | 3.232 | 25.856 |